Frederik Plourde -
Ironman 70.3 Mont-Tremblant 2022

  Quick facts

1100/838/105All/Gender/AG

M25-29Age group

1688Bib number

CANNationality

43:453:07:132:17:31 6:24:24

  Compare Frederik Plourde with other athletes!

1688 Plourde
727 Duhamel × 
1054 Gagnon × 
350 Bertrand × 
1638 Armellini × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:45 00:43:4502:18 min/100m+06:06 (126.) +04:43 (994.) +04:25 (1393.)
Transition 00:53:18 00:09:33 - +03:44 (131.) +03:40 (1143.) +03:43 (1657.)
Bike8.5 km 01:06:38 00:13:2038.25 km/h+00:51 (109.) +00:33 (861.) +00:15 (1077.)
Bike34.5 km 01:58:20 00:51:4230.17 km/h+01:57 (91.) +00:46 (759.) -00:34 (910.)
Bike59.6 km 03:03:13 01:04:5323.21 km/h+02:56 (95.) +01:22 (747.) -00:28 (908.)
Bike81 km 03:40:04 00:36:5134.84 km/h+03:01 (110.) +01:37 (831.) +00:31 (1059.)
Bike91.5 km 04:00:31 00:20:2730.81 km/h+01:44 (118.) +01:30 (918.) +01:00 (1192.)
Bike91.5 km 04:00:31 03:07:1329.32 km/h+10:29 (101.) +05:48 (791.) +00:44 (981.)
Transition 04:06:53 00:06:22 - +02:36 (125.) +02:10 (1121.) +02:21 (1616.)
Run3.8 km 04:35:13 00:28:2007:27 min/km+05:12 (125.) +03:39 (963.) +03:03 (1307.)
Run10.1 km 05:15:02 00:39:4906:19 min/km+04:23 (106.) +02:10 (802.) +01:26 (1082.)
Run16.3 km 05:55:01 00:39:5906:26 min/km+01:49 (88.) -00:33 (634.) -01:04 (859.)
Run20.1 km 06:19:17 00:24:1606:23 min/km+00:30 (84.) -01:04 (549.) -01:19 (755.)
Run21.1 km 06:24:24 00:05:0705:07 min/km+00:05 (84.) -00:17 (539.) -00:22 (722.)
Run21.1 km 06:24:24 02:17:3106:31 min/km+11:59 (99.) +03:55 (717.) +01:44 (973.)
Total 114.5 km 06:24:24 06:24:2417.87 km/h+34:54 (105.) +20:16 (838.) +12:57 (1100.)

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