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Karen Frum -
Ironman 70.3 Mont-Tremblant 2022

Quick facts

271/41/3All/Gender/AG

F45-49Age group

1348Bib number

USANationality


35:48	2:50:41	1:38:32	5:13:01

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Compare Karen Frum with other athletes!

1348 Frum

1967 Treleaven ×

964 Gagnon ×

538 Guyot ×

364 MacLeod ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-06:32 (18.) ●	-04:17 (135.) ●	-03:32 (541.) ●
Transition		00:40:36	00:04:48	-	-01:23 (15.) ●	-01:04 (153.) ●	-01:02 (644.) ●
Bike	8.5 km	00:53:25	00:12:49	39.79 km/h	-01:05 (17.) ●	-01:01 (118.) ●	-00:16 (836.) ●
Bike	34.5 km	01:42:30	00:49:05	31.78 km/h	-07:05 (8.) ●	-06:24 (67.) ●	-03:11 (619.) ●
Bike	59.6 km	02:41:45	00:59:15	25.42 km/h	-11:37 (4.) ●	-10:19 (52.) ●	-06:06 (473.) ●
Bike	81 km	03:13:41	00:31:56	40.21 km/h	-07:43 (6.) ●	-06:44 (54.) ●	-04:24 (441.) ●
Bike	91.5 km	03:31:17	00:17:36	35.8 km/h	-03:20 (5.) ●	-02:57 (59.) ●	-01:51 (519.) ●
Bike	91.5 km	03:31:17	02:50:41	32.16 km/h	-30:50 (5.) ●	-27:25 (56.) ●	-15:48 (513.) ●
Transition		03:34:29	00:03:12	-	-00:57 (27.) ●	-00:36 (217.) ●	-00:49 (876.) ●
Run	3.8 km	03:53:09	00:18:40	04:54 min/km	-09:28 (1.) ●	-08:19 (23.) ●	-06:37 (164.) ●
Run	10.1 km	04:20:45	00:27:36	04:22 min/km	-14:02 (1.) ●	-12:44 (18.) ●	-10:47 (107.) ●
Run	16.3 km	04:49:46	00:29:01	04:40 min/km	-14:32 (1.) ●	-13:23 (17.) ●	-12:02 (93.) ●
Run	20.1 km	05:08:40	00:18:54	04:58 min/km	-08:17 (1.) ●	-07:21 (28.) ●	-06:41 (141.) ●
Run	21.1 km	05:13:01	00:04:21	04:21 min/km	-01:33 (3.) ●	-01:18 (41.) ●	-01:08 (246.) ●
Run	21.1 km	05:13:01	01:38:32	04:40 min/km	-47:52 (1.) ●	-43:05 (20.) ●	-37:15 (110.) ●
Total	114.5 km	05:13:01	05:13:01	21.95 km/h	-01:27:34 (3.) ●	-01:16:27 (41.) ●	-58:26 (271.) ●

Ovr	Gen	Div	Name	#	AG
166	22	1	Sheila Treleaven	1967	F45-49	USA	00:27:28	02:45:32	01:41:12	05:00:17
211	31	2	Isabelle Gagnon	964	F45-49	CAN	00:27:40	02:35:50	01:57:29	05:06:15
271	41	3	Karen Frum	1348	F45-49	USA	00:35:48	02:50:41	01:38:32	05:13:01
338	51	4	Catherine Guyot	538	F45-49	CAN	00:36:04	02:52:00	01:47:47	05:21:08
357	54	5	Tanya MacLeod	364	F45-49	CAN	00:39:34	02:40:49	01:55:02	05:22:44
434	65	6	Corinne Brethes	1023	F45-49	FRA	00:39:46	02:51:11	01:52:53	05:29:40
435	66	7	Lori McKay	646	F45-49	CAN	00:36:23	02:50:00	01:55:46	05:29:45
457	70	8	Rachel Fox	1412	F45-49	CAN	00:34:25	02:53:05	01:57:27	05:32:16
501	77	9	Isabelle Dickens	1157	F45-49	USA	00:34:46	02:58:08	01:57:48	05:36:28
505	78	10	Keele Kozak	160	F45-49	CAN	00:34:56	03:00:23	01:55:34	05:37:13

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2022

Results: Ironman 70.3 Mont-Tremblant 2022

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