Raul Contreras -
Ironman 70.3 Lubbock 2022

Quick facts

586/423/63All/Gender/AG

M45-49Age group

569Bib number

USANationality


50:42	3:36:58	2:55:07	7:36:48

Compare Raul Contreras with other athletes!

569 Contreras

551 Zapata ×

483 Velasco ×

213 Kuhn ×

278 Sager ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:42	00:50:42	02:40 min/100m	+02:42 (45.) ●	+03:43 (317.) ●	+03:17 (441.) ●
Transition		00:57:17	00:06:35	-	+02:18 (60.) ●	+02:35 (418.) ●	+02:41 (604.) ●
Bike	10.6 km	01:30:50	00:33:33	18.96 km/h	+10:10 (71.) ●	+10:01 (471.) ●	+09:28 (670.) ●
Bike	24.9 km	02:07:39	00:36:49	23.3 km/h	+05:23 (60.) ●	+05:05 (382.) ●	+04:10 (508.) ●
Bike	44.5 km	03:01:11	00:53:32	21.97 km/h	+09:29 (62.) ●	+09:10 (413.) ●	+07:41 (551.) ●
Bike	65.2 km	03:46:21	00:45:10	27.5 km/h	+05:30 (55.) ●	+05:09 (373.) ●	+04:06 (493.) ●
Bike	79.5 km	04:13:52	00:27:31	31.18 km/h	+03:49 (61.) ●	+03:27 (392.) ●	+02:56 (530.) ●
Bike	90.1 km	04:34:15	00:20:23	31.2 km/h	+02:22 (61.) ●	+02:00 (386.) ●	+01:42 (519.) ●
Bike	90.1 km	04:34:15	03:36:58	24.92 km/h	+36:43 (62.) ●	+34:52 (412.) ●	+30:03 (558.) ●
Transition		04:41:41	00:07:26	-	+02:41 (63.) ●	+02:57 (426.) ●	+02:58 (605.) ●
Run	4.8 km	05:18:28	00:36:47	07:39 min/km	+07:41 (61.) ●	+07:52 (411.) ●	+07:07 (569.) ●
Run	10.4 km	06:02:34	00:44:06	07:52 min/km	+09:50 (64.) ●	+10:02 (417.) ●	+09:20 (584.) ●
Run	11.1 km	06:07:18	00:04:44	06:45 min/km	+01:06 (64.) ●	+01:06 (411.) ●	+01:02 (581.) ●
Run	14.4 km	06:38:11	00:30:53	09:21 min/km	+08:30 (66.) ●	+08:26 (431.) ●	+08:04 (614.) ●
Run	15.5 km	06:46:41	00:08:30	07:43 min/km	+01:34 (58.) ●	+01:30 (377.) ●	+01:25 (523.) ●
Run	17.4 km	06:51:52	00:05:11	02:43 min/km	+01:09 (63.) ●	+01:07 (401.) ●	+01:05 (574.) ●
Run	19.5 km	07:23:48	00:31:56	15:12 min/km	+08:55 (67.) ●	+08:35 (431.) ●	+08:20 (614.) ●
Run	20.6 km	07:33:21	00:09:33	08:40 min/km	+02:33 (64.) ●	+02:29 (419.) ●	+02:25 (597.) ●
Run	21.1 km	07:36:48	00:03:27	06:54 min/km	+00:33 (57.) ●	+00:32 (373.) ●	+00:31 (526.) ●
Run	21.1 km	07:36:48	02:55:07	08:17 min/km	+41:51 (63.) ●	+41:39 (420.) ●	+39:19 (588.) ●
Total	113.1 km	07:36:48	07:36:48	14.86 km/h	+01:26:15 (63.) ●	+01:25:46 (423.) ●	+01:18:18 (586.) ●

Ovr	Gen	Div	Name	#	AG
530	387	58	Timothy Kinlen	602	M45-49	USA	00:48:35	03:29:06	02:43:10	07:16:10
550	402	59	Ryan Eklund	519	M45-49	USA	00:51:55	03:25:04	02:49:58	07:22:58
572	413	60	Kendrick Lusk	544	M45-49	USA	00:55:53	03:48:47	02:35:08	07:31:58
582	419	61	Roberto Zapata	551	M45-49	COL	01:06:02	03:11:41	03:03:38	07:35:31
583	420	62	Santiago Velasco	483	M45-49	USA	00:56:31	03:35:43	02:44:03	07:35:35
586	423	63	Raul Contreras	569	M45-49	USA	00:50:42	03:36:58	02:55:07	07:36:48
589	426	64	Jeff Kuhn	213	M45-49	USA	00:59:06	03:28:38	02:56:24	07:39:02
590	427	65	Ivan Sager	278	M45-49	USA	00:44:38	03:28:07	03:15:49	07:39:27
603	435	66	Jason Pollard	388	M45-49	USA	01:00:18	03:44:38	02:50:10	07:47:11
617	443	67	Richard Weir	367	M45-49	USA	00:50:35	03:56:14	02:55:22	07:52:42