Miles Day -
Ironman 70.3 Lubbock 2022

Quick facts

571/412/35All/Gender/AG

M55-59Age group

384Bib number

USANationality


55:48	3:28:36	2:57:50	7:31:55

Compare Miles Day with other athletes!

384 Day

218 Caballero ×

212 Cohen ×

232 Ysasaga ×

219 Lucas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:48	00:55:48	02:56 min/100m	+07:23 (32.) ●	+08:49 (404.) ●	+08:23 (566.) ●
Transition		01:00:45	00:04:57	-	+00:40 (26.) ●	+00:57 (353.) ●	+01:03 (514.) ●
Bike	10.6 km	01:27:12	00:26:27	24.05 km/h	+02:44 (33.) ●	+02:55 (389.) ●	+02:22 (517.) ●
Bike	24.9 km	02:04:21	00:37:09	23.1 km/h	+06:02 (33.) ●	+05:25 (386.) ●	+04:30 (519.) ●
Bike	44.5 km	02:55:08	00:50:47	23.16 km/h	+07:01 (34.) ●	+06:25 (376.) ●	+04:56 (491.) ●
Bike	65.2 km	03:42:33	00:47:25	26.19 km/h	+07:47 (36.) ●	+07:24 (400.) ●	+06:21 (541.) ●
Bike	79.5 km	04:09:26	00:26:53	31.92 km/h	+03:07 (32.) ●	+02:49 (377.) ●	+02:18 (505.) ●
Bike	90.1 km	04:29:21	00:19:55	31.93 km/h	+02:02 (32.) ●	+01:32 (370.) ●	+01:14 (494.) ●
Bike	90.1 km	04:29:21	03:28:36	25.92 km/h	+28:43 (33.) ●	+26:30 (383.) ●	+21:41 (510.) ●
Transition		04:34:05	00:04:44	-	-00:07 (18.) ●	+00:15 (297.) ●	+00:16 (423.) ●
Run	4.8 km	05:10:42	00:36:37	07:37 min/km	+07:17 (33.) ●	+07:42 (409.) ●	+06:57 (566.) ●
Run	10.4 km	05:57:05	00:46:23	08:16 min/km	+11:52 (35.) ●	+12:19 (441.) ●	+11:37 (620.) ●
Run	11.1 km	06:01:22	00:04:17	06:07 min/km	+00:34 (28.) ●	+00:39 (369.) ●	+00:35 (508.) ●
Run	14.4 km	06:29:34	00:28:12	08:32 min/km	+05:35 (32.) ●	+05:45 (390.) ●	+05:23 (545.) ●
Run	15.5 km	06:38:35	00:09:01	08:11 min/km	+02:05 (33.) ●	+02:01 (402.) ●	+01:56 (565.) ●
Run	17.4 km	06:43:39	00:05:04	02:40 min/km	+01:02 (32.) ●	+01:00 (394.) ●	+00:58 (559.) ●
Run	19.5 km	07:16:21	00:32:42	15:34 min/km	+09:40 (36.) ●	+09:21 (440.) ●	+09:06 (629.) ●
Run	20.6 km	07:27:03	00:10:42	09:43 min/km	+03:32 (36.) ●	+03:38 (454.) ●	+03:34 (651.) ●
Run	21.1 km	07:31:55	00:04:52	09:44 min/km	+01:51 (37.) ●	+01:57 (470.) ●	+01:56 (668.) ●
Run	21.1 km	07:31:55	02:57:50	08:25 min/km	+43:28 (34.) ●	+44:22 (426.) ●	+42:02 (600.) ●
Total	113.1 km	07:31:55	07:31:55	15.02 km/h	+01:20:07 (35.) ●	+01:20:53 (412.) ●	+01:13:25 (571.) ●

Ovr	Gen	Div	Name	#	AG
496	366	30	Henry Garcia	501	M55-59	USA	00:40:18	03:12:22	03:02:08	07:02:58
548	400	31	Enrique Cervantes	327	M55-59	USA	00:55:24	03:29:16	02:38:20	07:22:34
549	401	32	Chad Grange	185	M55-59	USA	00:53:29	03:30:16	02:47:16	07:22:37
555	403	33	Gustavo Caballero	218	M55-59	USA	00:51:09	03:51:41	02:30:56	07:24:56
558	406	34	David Cohen	212	M55-59	USA	00:52:27	03:11:22	03:08:02	07:26:22
571	412	35	Miles Day	384	M55-59	USA	00:55:48	03:28:36	02:57:50	07:31:55
585	422	36	Anthony Ysasaga	232	M55-59	USA	01:06:17	03:30:39	02:47:23	07:36:29
588	425	37	Todd Lucas	219	M55-59	USA	01:02:48	03:18:24	03:09:23	07:38:57
638	454	38	Frank Cherne	305	M55-59	USA	00:58:31	03:37:59	03:20:05	08:06:28