Gwyneth Lamastra -
Ironman 70.3 Lubbock 2022

Quick facts

257/49/5All/Gender/AG

F25-29Age group

193Bib number

USANationality


31:28	3:06:51	2:07:20	5:50:30

Compare Gwyneth Lamastra with other athletes!

193 Lamastra

453 George ×

452 Hardgrove ×

418 Zambrano Flores ×

429 Rodriguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:28	00:31:28	01:39 min/100m	-14:11 (1.) ●	-16:57 (6.) ●	-15:57 (16.) ●
Transition		00:33:50	00:02:22	-	-01:08 (5.) ●	-01:24 (44.) ●	-01:32 (180.) ●
Bike	10.6 km	00:57:50	00:24:00	26.5 km/h	-01:08 (8.) ●	-01:23 (70.) ●	-00:05 (363.) ●
Bike	24.9 km	01:29:56	00:32:06	26.73 km/h	-02:15 (8.) ●	-02:44 (73.) ●	-00:33 (357.) ●
Bike	44.5 km	02:15:32	00:45:36	25.79 km/h	-03:04 (8.) ●	-03:40 (69.) ●	-00:15 (354.) ●
Bike	65.2 km	02:56:22	00:40:50	30.42 km/h	-03:11 (8.) ●	-02:34 (76.) ●	-00:14 (367.) ●
Bike	79.5 km	03:21:49	00:25:27	33.71 km/h	-00:31 (10.) ●	-00:17 (100.) ●	+00:52 (412.) ●
Bike	90.1 km	03:40:41	00:18:52	33.71 km/h	-00:41 (10.) ●	-00:30 (95.) ●	+00:11 (397.) ●
Bike	90.1 km	03:40:41	03:06:51	28.93 km/h	-10:50 (8.) ●	-11:08 (74.) ●	-00:04 (362.) ●
Transition		03:43:10	00:02:29	-	-01:47 (3.) ●	-02:05 (31.) ●	-01:59 (129.) ●
Run	4.8 km	04:09:34	00:26:24	05:30 min/km	-02:41 (7.) ●	-05:11 (46.) ●	-03:16 (252.) ●
Run	10.4 km	04:42:26	00:32:52	05:52 min/km	-00:47 (12.) ●	-03:44 (69.) ●	-01:54 (322.) ●
Run	11.1 km	04:45:50	00:03:24	04:51 min/km	-00:09 (11.) ●	-00:28 (68.) ●	-00:18 (295.) ●
Run	14.4 km	05:07:40	00:21:50	06:36 min/km	-00:56 (12.) ●	-01:52 (84.) ●	-00:59 (343.) ●
Run	15.5 km	05:14:31	00:06:51	06:13 min/km	+00:01 (12.) ●	-00:27 (92.) ●	-00:14 (352.) ●
Run	17.4 km	05:18:02	00:03:31	01:51 min/km	-00:31 (7.) ●	-00:41 (57.) ●	-00:35 (246.) ●
Run	19.5 km	05:40:51	00:22:49	10:51 min/km	+00:01 (12.) ●	-01:26 (94.) ●	-00:47 (347.) ●
Run	20.6 km	05:47:42	00:06:51	06:13 min/km	-00:07 (11.) ●	-00:28 (95.) ●	-00:17 (349.) ●
Run	21.1 km	05:50:30	00:02:48	05:36 min/km	-00:02 (10.) ●	-00:13 (88.) ●	-00:08 (338.) ●
Run	21.1 km	05:50:30	02:07:20	06:02 min/km	-05:11 (12.) ●	-14:30 (70.) ●	-08:28 (313.) ●
Total	113.1 km	05:50:30	05:50:30	19.36 km/h	-33:07 (5.) ●	-46:04 (49.) ●	-28:00 (257.) ●

Ovr	Gen	Div	Name	#	AG
100	13	1	Madison Rodenstine	106	F25-29	USA	00:36:54	02:37:52	01:52:04	05:12:06
113	17	2	Savannah Carson	81	F25-29	USA	00:33:03	02:40:49	01:55:48	05:15:50
177	28	3	Ashton George	453	F25-29	USA	00:44:41	02:49:24	01:53:15	05:33:14
221	39	4	Ashley Hardgrove	452	F25-29	USA	00:39:56	02:55:34	02:02:57	05:43:16
257	49	5	Gwyneth Lamastra	193	F25-29	USA	00:31:28	03:06:51	02:07:20	05:50:30
265	52	6	Kattia Veronica Zambrano Flores	418	F25-29	MEX	00:52:17	02:52:47	02:01:02	05:50:58
277	55	7	Melody Rodriguez	429	F25-29	USA	00:35:39	03:15:25	01:58:30	05:53:27
280	57	8	Aimee Jo Harris	238	F25-29	USA	00:38:36	03:06:37	02:01:48	05:54:36
318	67	9	Karla de la Cruz	198	F25-29	GTM	01:00:56	02:59:35	01:57:31	06:01:58
335	73	10	Adriana Diez de Sollano	325	F25-29	MEX	00:45:27	03:10:27	02:04:17	06:08:53