aidiagnostics

Ad

Danielle Boward -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

1723/498/67All/Gender/AG

F45-49Age group

453Bib number

USANationality


46:53	3:25:35	2:43:42	7:15:40

aidiagnostics

Ad

Compare Danielle Boward with other athletes!

453 Boward

1027 Plumb ×

560 O'Neill Lin ×

691 Stelly ×

1080 Osborn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	+03:14 (56.) ●	+03:50 (477.) ●	+04:37 (1588.) ●
Transition		00:57:56	00:11:03	-	+04:01 (73.) ●	+04:05 (611.) ●	+04:16 (1941.) ●
Bike	11.6 km	01:24:33	00:26:37	26.15 km/h	+01:29 (65.) ●	+01:21 (483.) ●	+02:29 (1785.) ●
Bike	22.9 km	01:48:31	00:23:58	28.29 km/h	+00:45 (49.) ●	+00:28 (394.) ●	+01:35 (1551.) ●
Bike	56.6 km	03:07:59	01:19:28	25.44 km/h	+00:25 (41.) ●	+00:26 (354.) ●	+04:30 (1444.) ●
Bike	90.4 km	04:23:31	01:15:32	26.85 km/h	+00:23 (39.) ●	-00:26 (332.) ●	+02:53 (1350.) ●
Bike	90.4 km	04:23:31	03:25:35	26.38 km/h	+03:02 (42.) ●	+01:49 (354.) ●	+11:27 (1435.) ●
Transition		04:31:58	00:08:27	-	+03:14 (73.) ●	+03:15 (615.) ●	+03:09 (1936.) ●
Run	3.5 km	04:54:58	00:23:00	06:34 min/km	+02:10 (65.) ●	+02:30 (514.) ●	+03:22 (1746.) ●
Run	5.9 km	05:11:29	00:16:31	06:52 min/km	+01:11 (60.) ●	+01:19 (465.) ●	+01:54 (1607.) ●
Run	8.2 km	05:30:18	00:18:49	08:10 min/km	+02:51 (67.) ●	+03:12 (560.) ●	+03:49 (1853.) ●
Run	10.8 km	05:48:59	00:18:41	07:11 min/km	+02:42 (67.) ●	+02:56 (554.) ●	+03:31 (1819.) ●
Run	13.5 km	06:10:55	00:21:56	08:07 min/km	+02:55 (65.) ●	+03:07 (521.) ●	+03:46 (1726.) ●
Run	16.1 km	06:29:34	00:18:39	07:10 min/km	+02:08 (62.) ●	+02:15 (503.) ●	+02:44 (1657.) ●
Run	18.4 km	06:49:55	00:20:21	08:50 min/km	+03:31 (68.) ●	+03:43 (567.) ●	+04:11 (1816.) ●
Run	20.9 km	07:11:31	00:21:36	08:38 min/km	+05:02 (75.) ●	+05:19 (633.) ●	+05:42 (1979.) ●
Run	21.2 km	07:15:40	00:04:09	13:49 min/km	+00:55 (76.) ●	+01:00 (639.) ●	+01:05 (2023.) ●
Run	21.2 km	07:15:40	02:43:42	07:43 min/km	+23:25 (67.) ●	+25:21 (547.) ●	+30:04 (1809.) ●
Total	113.5 km	07:15:40	07:15:40	15.63 km/h	+36:56 (67.) ●	+38:20 (498.) ●	+53:33 (1723.) ●

Ovr	Gen	Div	Name	#	AG
1591	444	62	Jamie Dorey	2215	F45-49	USA	00:43:17	03:31:59	02:34:55	07:02:39
1619	456	63	Heidi Monuteaux	1526	F45-49	USA	00:44:58	03:34:55	02:34:46	07:05:28
1701	489	64	Melissa Dalley	1884	F45-49	USA	00:51:03	03:35:48	02:29:36	07:13:24
1712	493	65	Erin Plumb	1027	F45-49	USA	00:40:01	03:32:56	02:50:35	07:14:32
1720	496	66	Kelley O'Neill Lin	560	F45-49	USA	00:35:09	03:39:38	02:43:55	07:15:25
1723	498	67	Danielle Boward	453	F45-49	USA	00:46:53	03:25:35	02:43:42	07:15:40
1922	573	68	Lisa Stelly	691	F45-49	USA	00:44:59	03:40:23	03:01:03	07:40:12
1929	579	69	Marcie Osborn	1080	F45-49	USA	00:51:42	04:05:16	02:34:01	07:41:54
1973	601	70	Kitty Thompson	999	F45-49	CAN	00:47:58	03:37:22	03:04:50	07:49:51
1987	612	71	Jojo Grout	1591	F45-49	USA	00:48:24	03:54:55	02:58:45	07:53:34

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read