Lj Stephens -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

826/617/89All/Gender/AG

M35-39Age group

2255Bib number

USANationality

39:252:58:092:14:20 6:00:07

  Compare Lj Stephens with other athletes!

2255 Stephens
1085 Mansour × 
905 Spencer × 
1910 Freeman × 
1058 Stratford × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:25 00:39:2502:04 min/100m-02:29 (79.) -02:25 (582.) -02:51 (834.)
Transition 00:44:22 00:04:57 - -02:01 (64.) -01:54 (431.) -01:50 (673.)
Bike11.6 km 01:06:12 00:21:5031.88 km/h-01:42 (56.) -01:45 (364.) -02:18 (430.)
Bike22.9 km 01:26:30 00:20:1833.4 km/h-01:33 (62.) -01:32 (414.) -02:05 (485.)
Bike56.6 km 02:34:10 01:07:4029.88 km/h-05:13 (70.) -05:10 (491.) -07:18 (600.)
Bike90.4 km 03:42:31 01:08:2129.67 km/h-02:45 (85.) -02:30 (617.) -04:18 (774.)
Bike90.4 km 03:42:31 02:58:0930.45 km/h-11:13 (72.) -10:57 (508.) -15:59 (623.)
Transition 03:45:47 00:03:16 - -03:02 (58.) -02:13 (352.) -02:02 (568.)
Run3.5 km 04:05:43 00:19:5605:41 min/km+01:07 (129.) +00:43 (896.) +00:18 (1279.)
Run5.9 km 04:20:32 00:14:4906:10 min/km+00:42 (126.) +00:29 (862.) +00:12 (1233.)
Run8.2 km 04:35:07 00:14:3506:20 min/km+00:07 (114.) -00:07 (753.) -00:25 (1067.)
Run10.8 km 04:49:38 00:14:3105:34 min/km-00:09 (108.) -00:21 (730.) -00:39 (1019.)
Run13.5 km 05:07:37 00:17:5906:39 min/km+00:34 (117.) +00:09 (786.) -00:11 (1125.)
Run16.1 km 05:23:59 00:16:2206:17 min/km+00:53 (122.) +00:42 (857.) +00:27 (1243.)
Run18.4 km 05:40:40 00:16:4107:15 min/km+00:55 (125.) +00:45 (863.) +00:31 (1261.)
Run20.9 km 05:57:00 00:16:2006:32 min/km+00:45 (125.) +00:38 (869.) +00:26 (1270.)
Run21.2 km 06:00:07 00:03:0710:23 min/km+00:06 (127.) +00:06 (874.) +00:03 (1249.)
Run21.2 km 06:00:07 02:14:2006:20 min/km+05:00 (119.) +03:04 (824.) +00:42 (1179.)
Total 113.5 km 06:00:07 06:00:0718.91 km/h-13:45 (89.) -14:25 (617.) -22:00 (826.)

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