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Mentha Benek -
Ironman 70.3 Coeur d'Alene 2022

Quick facts

2027/629/115All/Gender/AG

F40-44Age group

2077Bib number

USANationality


49:48	3:56:57	2:57:27	8:02:30

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Compare Mentha Benek with other athletes!

2077 Benek

900 Sears ×

1992 Harris ×

1114 Healy ×

885 Quiray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:48	00:49:48	02:37 min/100m	+05:56 (100.) ●	+06:45 (550.) ●	+07:32 (1786.) ●
Transition		01:01:48	00:12:00	-	+05:26 (118.) ●	+05:02 (628.) ●	+05:13 (2002.) ●
Bike	11.6 km	01:29:46	00:27:58	24.89 km/h	+02:41 (106.) ●	+02:42 (588.) ●	+03:50 (1985.) ●
Bike	22.9 km	01:56:02	00:26:16	25.81 km/h	+02:44 (102.) ●	+02:46 (586.) ●	+03:53 (1966.) ●
Bike	56.6 km	03:32:49	01:36:47	20.89 km/h	+17:51 (119.) ●	+17:45 (635.) ●	+21:49 (2062.) ●
Bike	90.4 km	04:58:45	01:25:56	23.6 km/h	+10:17 (104.) ●	+09:58 (564.) ●	+13:17 (1911.) ●
Bike	90.4 km	04:58:45	03:56:57	22.89 km/h	+33:33 (110.) ●	+33:11 (607.) ●	+42:49 (2007.) ●
Transition		05:05:03	00:06:18	-	+01:28 (92.) ●	+01:06 (496.) ●	+01:00 (1574.) ●
Run	3.5 km	05:31:31	00:26:28	07:33 min/km	+05:42 (115.) ●	+05:58 (627.) ●	+06:50 (2021.) ●
Run	5.9 km	05:51:07	00:19:36	08:09 min/km	+04:12 (112.) ●	+04:24 (620.) ●	+04:59 (1988.) ●
Run	8.2 km	06:11:35	00:20:28	08:53 min/km	+04:45 (114.) ●	+04:51 (627.) ●	+05:28 (2014.) ●
Run	10.8 km	06:32:58	00:21:23	08:13 min/km	+05:33 (119.) ●	+05:38 (643.) ●	+06:13 (2049.) ●
Run	13.5 km	06:57:20	00:24:22	09:01 min/km	+05:29 (114.) ●	+05:33 (623.) ●	+06:12 (1986.) ●
Run	16.1 km	07:17:56	00:20:36	07:55 min/km	+04:02 (107.) ●	+04:12 (601.) ●	+04:41 (1911.) ●
Run	18.4 km	07:39:41	00:21:45	09:27 min/km	+04:53 (111.) ●	+05:07 (621.) ●	+05:35 (1966.) ●
Run	20.9 km	07:59:10	00:19:29	07:47 min/km	+03:04 (97.) ●	+03:12 (553.) ●	+03:35 (1774.) ●
Run	21.2 km	08:02:30	00:03:20	11:06 min/km	+00:10 (76.) ●	+00:11 (448.) ●	+00:16 (1526.) ●
Run	21.2 km	08:02:30	02:57:27	08:22 min/km	+37:50 (114.) ●	+39:06 (620.) ●	+43:49 (1980.) ●
Total	113.5 km	08:02:30	08:02:30	14.11 km/h	+01:24:13 (115.) ●	+01:25:10 (629.) ●	+01:40:23 (2027.) ●

Ovr	Gen	Div	Name	#	AG
1975	602	110	Betsy Madsen	2245	F40-44	USA	00:45:53	03:55:38	02:56:18	07:50:00
1978	604	111	Lindsey Kiesz	1519	F40-44	USA	00:42:14	04:01:45	02:58:18	07:51:05
1983	608	112	Melissa Sigler	2027	F40-44	USA	01:03:52	03:57:19	02:28:39	07:52:44
1992	613	113	Kym Sears	900	F40-44	USA	00:50:40	03:56:06	02:56:58	07:55:20
2003	616	114	Amanda Harris	1992	F40-44	USA	00:45:53	04:00:00	02:54:43	07:57:11
2027	629	115	Mentha Benek	2077	F40-44	USA	00:49:48	03:56:57	02:57:27	08:02:30
2033	634	116	Maia Healy	1114	F40-44	USA	00:43:40	04:03:33	03:02:07	08:03:44
2062	642	117	Leilani Quiray	885	F40-44	USA	00:44:57	03:58:24	03:09:35	08:09:21
2067	644	118	Lily Gordon	958	F40-44	USA	00:58:49	04:06:07	02:55:34	08:10:17
2092	653	119	Sarah Mayer	2246	F40-44	USA	00:43:20	04:15:16	03:10:01	08:20:35

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2022

Results: Ironman 70.3 Coeur d'Alene 2022

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