Kristoffer Mills -
Ironman 70.3 Coeur d'Alene 2022

  Quick facts

2129/1390/160All/Gender/AG

M45-49Age group

1994Bib number

USANationality

44:124:07:353:40:06 8:53:10

  Compare Kristoffer Mills with other athletes!

1994 Mills
1637 Casenas × 
1089 Bernier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:12 00:44:1202:19 min/100m+01:56 (106.) +02:22 (918.) +01:56 (1347.)
Transition 00:53:29 00:09:17 - +02:54 (133.) +02:26 (1130.) +02:30 (1752.)
Bike11.6 km 01:18:54 00:25:2527.38 km/h+02:16 (132.) +01:50 (1089.) +01:17 (1495.)
Bike22.9 km 01:43:23 00:24:2927.69 km/h+03:07 (141.) +02:39 (1176.) +02:06 (1674.)
Bike56.6 km 03:20:28 01:37:0520.83 km/h+25:45 (160.) +24:15 (1368.) +22:07 (2067.)
Bike90.4 km 05:01:04 01:40:3620.16 km/h+31:27 (160.) +29:45 (1388.) +27:57 (2125.)
Bike90.4 km 05:01:04 04:07:3521.91 km/h+01:02:35 (160.) +58:29 (1377.) +53:27 (2091.)
Transition 05:13:04 00:12:00 - +07:09 (159.) +06:31 (1372.) +06:42 (2103.)
Run3.5 km 05:53:13 00:40:0911:28 min/km+20:56 (160.) +20:56 (1395.) +20:31 (2134.)
Run5.9 km 06:16:54 00:23:4109:52 min/km+09:33 (160.) +09:21 (1381.) +09:04 (2115.)
Run8.2 km 06:37:48 00:20:5409:05 min/km+06:18 (157.) +06:12 (1334.) +05:54 (2036.)
Run10.8 km 07:00:17 00:22:2908:38 min/km+07:37 (158.) +07:37 (1362.) +07:19 (2087.)
Run13.5 km 07:29:33 00:29:1610:50 min/km+11:18 (160.) +11:26 (1386.) +11:06 (2121.)
Run16.1 km 07:56:28 00:26:5510:21 min/km+11:17 (159.) +11:15 (1388.) +11:00 (2124.)
Run18.4 km 08:22:26 00:25:5811:17 min/km+10:00 (160.) +10:02 (1379.) +09:48 (2110.)
Run20.9 km 08:48:31 00:26:0510:26 min/km+10:18 (158.) +10:23 (1381.) +10:11 (2115.)
Run21.2 km 08:53:10 00:04:3915:29 min/km+01:36 (155.) +01:38 (1364.) +01:35 (2090.)
Run21.2 km 08:53:10 03:40:0610:22 min/km+01:28:53 (160.) +01:28:50 (1394.) +01:26:28 (2131.)
Total 113.5 km 08:53:10 08:53:1012.77 km/h+02:43:27 (160.) +02:38:38 (1390.) +02:31:03 (2129.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance