Henrik Overby Elsgaard -
Ironman 70.3 Elsinore 2022

Quick facts

222/198/37All/Gender/AG

M30-34Age group

446Bib number

DENNationality


33:25	2:26:13	1:38:14	4:45:57

Compare Henrik Overby Elsgaard with other athletes!

446 Elsgaard

904 van Kammen ×

1279 Vestby ×

1952 Bojsen ×

816 Westermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:25	00:33:25	01:45 min/100m	-04:35 (59.) ●	-04:45 (345.) ●	-05:17 (419.) ●
Transition		00:37:52	00:04:27	-	-02:45 (16.) ●	-02:50 (112.) ●	-02:53 (145.) ●
Bike	6.7 km	00:48:30	00:10:38	37.81 km/h	-01:00 (46.) ●	-01:01 (287.) ●	-01:15 (306.) ●
Bike	18.1 km	01:07:15	00:18:45	36.48 km/h	-02:09 (42.) ●	-02:01 (259.) ●	-02:28 (274.) ●
Bike	31.9 km	01:29:32	00:22:17	37.16 km/h	-03:06 (35.) ●	-03:17 (204.) ●	-03:49 (218.) ●
Bike	45 km	01:51:10	00:21:38	36.33 km/h	-04:03 (34.) ●	-03:30 (188.) ●	-04:02 (202.) ●
Bike	56.5 km	02:09:30	00:18:20	37.64 km/h	-02:16 (43.) ●	-02:11 (263.) ●	-02:38 (282.) ●
Bike	75 km	02:40:32	00:31:02	35.77 km/h	-04:49 (42.) ●	-04:25 (244.) ●	-05:14 (265.) ●
Bike	90 km	03:04:05	00:23:33	38.22 km/h	-04:18 (21.) ●	-04:04 (132.) ●	-04:39 (141.) ●
Bike	90 km	03:04:05	02:26:13	36.93 km/h	-21:41 (36.) ●	-20:29 (196.) ●	-24:05 (212.) ●
Transition		03:07:43	00:03:38	-	-01:53 (31.) ●	-02:10 (195.) ●	-02:15 (239.) ●
Run	1.8 km	03:15:47	00:08:04	04:28 min/km	-01:34 (52.) ●	-01:30 (323.) ●	-01:43 (362.) ●
Run	4.6 km	03:28:26	00:12:39	04:31 min/km	-02:37 (45.) ●	-02:33 (286.) ●	-02:52 (321.) ●
Run	6.3 km	03:35:53	00:07:27	04:22 min/km	-02:08 (35.) ●	-02:05 (219.) ●	-02:14 (247.) ●
Run	8.2 km	03:44:26	00:08:33	04:30 min/km	-02:11 (42.) ●	-02:07 (294.) ●	-02:17 (334.) ●
Run	10.9 km	03:57:39	00:13:13	04:53 min/km	-03:02 (42.) ●	-03:05 (265.) ●	-03:21 (300.) ●
Run	12.7 km	04:06:47	00:09:08	05:04 min/km	-00:51 (82.) ●	-00:51 (596.) ●	-01:00 (716.) ●
Run	14.5 km	04:15:18	00:08:31	04:43 min/km	-02:32 (35.) ●	-02:34 (218.) ●	-02:43 (248.) ●
Run	17.3 km	04:28:39	00:13:21	04:46 min/km	-03:37 (33.) ●	-03:33 (235.) ●	-03:47 (266.) ●
Run	19 km	04:36:52	00:08:13	04:50 min/km	-01:58 (45.) ●	-01:57 (313.) ●	-02:04 (356.) ●
Run	21 km	04:45:20	00:08:28	04:14 min/km	-02:21 (34.) ●	-02:19 (250.) ●	-02:28 (284.) ●
Run	21.1 km	04:45:57	00:00:37	06:09 min/km	-00:08 (28.) ●	-00:09 (229.) ●	-00:09 (260.) ●
Run	21.1 km	04:45:57	01:38:14	04:39 min/km	-22:59 (40.) ●	-22:43 (272.) ●	-24:38 (312.) ●
Total	113 km	04:45:57	04:45:57	23.71 km/h	-53:53 (37.) ●	-52:57 (198.) ●	-59:08 (222.) ●

Ovr	Gen	Div	Name	#	AG
191	168	32	Steffen De Geyter	650	M30-34	BEL	00:37:16	02:26:12	01:30:26	04:42:24
192	169	33	Fredrik Nihlmark	2387	M30-34	SWE	00:32:22	02:26:50	01:32:54	04:42:28
201	178	34	Ola Skaansar	2258	M30-34	NOR	00:37:01	02:23:26	01:33:15	04:43:46
215	191	35	Sander van Kammen	904	M30-34	NED	00:30:23	02:25:18	01:41:16	04:45:37
218	194	36	Håkon Vestby	1279	M30-34	NOR	00:32:23	02:26:08	01:38:47	04:45:50
222	198	37	Henrik Overby Elsgaard	446	M30-34	DEN	00:33:25	02:26:13	01:38:14	04:45:57
228	203	38	Daniel Bojsen	1952	M30-34	DEN	00:29:08	02:25:42	01:41:31	04:46:46
252	227	39	Kristof Westermann	816	M30-34	GER	00:36:04	02:25:25	01:38:02	04:49:02
261	236	40	Stefan Skogbrott	160	M30-34	NOR	00:32:10	02:30:02	01:38:58	04:50:02
264	239	41	Philip Carlsson	1745	M30-34	SWE	00:28:01	02:27:13	01:43:31	04:50:14