Panos Mystridis -
Ironman 70.3 Elsinore 2022

Quick facts

1503/1226/134All/Gender/AG

M35-39Age group

2055Bib number

GRENationality


31:23	3:10:54	2:15:26	6:12:34

Compare Panos Mystridis with other athletes!

2055 Mystridis

2157 Østergård ×

1781 Bang ×

1481 Danielsen-Krieger ×

1478 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-06:14 (20.) ●	-06:47 (204.) ●	-07:19 (248.) ●
Transition		00:39:26	00:08:03	-	+00:54 (122.) ●	+00:46 (1092.) ●	+00:43 (1410.) ●
Bike	6.7 km	00:53:13	00:13:47	29.17 km/h	+02:06 (160.) ●	+02:08 (1529.) ●	+01:54 (1942.) ●
Bike	18.1 km	01:16:31	00:23:18	29.36 km/h	+02:40 (150.) ●	+02:32 (1433.) ●	+02:05 (1728.) ●
Bike	31.9 km	01:44:26	00:27:55	29.66 km/h	+02:45 (143.) ●	+02:21 (1346.) ●	+01:49 (1617.) ●
Bike	45 km	02:12:48	00:28:22	27.71 km/h	+03:30 (148.) ●	+03:14 (1412.) ●	+02:42 (1715.) ●
Bike	56.5 km	02:36:08	00:23:20	29.57 km/h	+03:09 (150.) ●	+02:49 (1437.) ●	+02:22 (1752.) ●
Bike	75 km	03:17:14	00:41:06	27.01 km/h	+06:04 (147.) ●	+05:39 (1424.) ●	+04:50 (1760.) ●
Bike	90 km	03:50:20	00:33:06	27.19 km/h	+05:47 (157.) ●	+05:29 (1490.) ●	+04:54 (1880.) ●
Bike	90 km	03:50:20	03:10:54	28.29 km/h	+26:01 (148.) ●	+24:12 (1430.) ●	+20:36 (1765.) ●
Transition		03:57:08	00:06:48	-	+01:25 (132.) ●	+01:00 (1196.) ●	+00:55 (1507.) ●
Run	1.8 km	04:08:45	00:11:37	06:27 min/km	+02:18 (149.) ●	+02:03 (1391.) ●	+01:50 (1753.) ●
Run	4.6 km	04:26:24	00:17:39	06:18 min/km	+02:46 (137.) ●	+02:27 (1313.) ●	+02:08 (1648.) ●
Run	6.3 km	04:37:02	00:10:38	06:15 min/km	+01:21 (128.) ●	+01:06 (1200.) ●	+00:57 (1493.) ●
Run	8.2 km	04:49:35	00:12:33	06:36 min/km	+02:10 (138.) ●	+01:53 (1288.) ●	+01:43 (1634.) ●
Run	10.9 km	05:08:26	00:18:51	06:58 min/km	+02:52 (135.) ●	+02:33 (1264.) ●	+02:17 (1596.) ●
Run	12.7 km	05:20:50	00:12:24	06:53 min/km	+02:38 (146.) ●	+02:25 (1393.) ●	+02:16 (1777.) ●
Run	14.5 km	05:32:02	00:11:12	06:13 min/km	+00:15 (97.) ●	+00:07 (899.) ●	-00:02 (1106.) ●
Run	17.3 km	05:50:51	00:18:49	06:43 min/km	+02:18 (126.) ●	+01:55 (1165.) ●	+01:41 (1465.) ●
Run	19 km	06:01:13	00:10:22	06:05 min/km	+00:21 (101.) ●	+00:12 (915.) ●	+00:05 (1137.) ●
Run	21 km	06:11:54	00:10:41	05:20 min/km	+00:03 (101.) ●	-00:06 (878.) ●	-00:15 (1075.) ●
Run	21.1 km	06:12:34	00:00:40	06:39 min/km	-00:04 (62.) ●	-00:06 (475.) ●	-00:06 (572.) ●
Run	21.1 km	06:12:34	02:15:26	06:25 min/km	+16:58 (125.) ●	+14:29 (1187.) ●	+12:34 (1482.) ●
Total	113 km	06:12:34	06:12:34	18.2 km/h	+39:04 (134.) ●	+33:40 (1226.) ●	+27:29 (1503.) ●

Ovr	Gen	Div	Name	#	AG
1453	1194	129	Sebastian Andersson	1306	M35-39	SWE	00:35:52	03:00:04	02:19:36	06:09:11
1456	1196	130	Vitalis Gricius	722	M35-39	LTU	00:36:40	02:53:45	02:25:43	06:09:18
1460	1198	131	Kai Zhang	469	M35-39	CHN	00:40:58	02:54:26	02:18:24	06:09:32
1461	1199	132	Stig Østergård	2157	M35-39	DEN	00:36:52	02:49:33	02:27:28	06:09:34
1496	1221	133	Nicki Bang	1781	M35-39	DEN	00:41:42	02:57:11	02:17:00	06:11:52
1503	1226	134	Panos Mystridis	2055	M35-39	GRE	00:31:23	03:10:54	02:15:26	06:12:34
1506	1228	135	Thomas Danielsen-Krieger	1481	M35-39	NOR	00:33:43	02:48:15	02:39:13	06:12:51
1508	1229	136	Michael Eigil Andersen	1478	M35-39	DEN	00:38:58	02:49:24	02:30:29	06:13:05
1516	1236	137	Daan Gerritsen	1764	M35-39	NED	00:40:41	02:47:27	02:32:48	06:13:18
1531	1246	138	Anthony Pilkjaer	2027	M35-39	SWE	00:46:50	03:07:25	02:07:33	06:14:23