Alexander Bang -
Ironman 70.3 Elsinore 2022

  Quick facts

1985/1544/211All/Gender/AG

M30-34Age group

1777Bib number

DENNationality

44:193:07:113:09:32 7:20:00

  Compare Alexander Bang with other athletes!

1777 Bang
1046 Schrader × 
784 Lamarti Kekatos × 
362 Frederiksen × 
468 Sigurðsson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:19 00:44:1902:19 min/100m+06:19 (189.) +06:09 (1345.) +05:37 (1691.)
Transition 00:52:56 00:08:37 - +01:25 (174.) +01:20 (1223.) +01:17 (1579.)
Bike6.7 km 01:04:21 00:11:2535.21 km/h-00:13 (103.) -00:14 (717.) -00:28 (794.)
Bike18.1 km 01:26:09 00:21:4831.38 km/h+00:54 (151.) +01:02 (1165.) +00:35 (1339.)
Bike31.9 km 01:52:36 00:26:2731.3 km/h+01:04 (151.) +00:53 (1106.) +00:21 (1275.)
Bike45 km 02:20:14 00:27:3828.44 km/h+01:57 (182.) +02:30 (1351.) +01:58 (1622.)
Bike56.5 km 02:43:13 00:22:5930.02 km/h+02:23 (189.) +02:28 (1404.) +02:01 (1705.)
Bike75 km 03:25:03 00:41:5026.53 km/h+05:59 (198.) +06:23 (1449.) +05:34 (1808.)
Bike90 km 04:00:07 00:35:0425.67 km/h+07:13 (209.) +07:27 (1534.) +06:52 (1964.)
Bike90 km 04:00:07 03:07:1128.85 km/h+19:17 (190.) +20:29 (1392.) +16:53 (1687.)
Transition 04:10:28 00:10:21 - +04:50 (214.) +04:33 (1532.) +04:28 (1981.)
Run1.8 km 04:25:15 00:14:4708:12 min/km+05:09 (212.) +05:13 (1553.) +05:00 (2008.)
Run4.6 km 04:49:56 00:24:4108:48 min/km+09:25 (217.) +09:29 (1569.) +09:10 (2032.)
Run6.3 km 05:02:57 00:13:0107:39 min/km+03:26 (202.) +03:29 (1486.) +03:20 (1923.)
Run8.2 km 05:17:27 00:14:3007:37 min/km+03:46 (200.) +03:50 (1464.) +03:40 (1889.)
Run10.9 km 05:39:24 00:21:5708:07 min/km+05:42 (204.) +05:39 (1492.) +05:23 (1921.)
Run12.7 km 05:52:11 00:12:4707:06 min/km+02:48 (200.) +02:48 (1434.) +02:39 (1837.)
Run14.5 km 06:06:30 00:14:1907:57 min/km+03:16 (199.) +03:14 (1411.) +03:05 (1815.)
Run17.3 km 06:43:50 00:37:2013:19 min/km+20:22 (220.) +20:26 (1583.) +20:12 (2057.)
Run19 km 07:00:29 00:16:3909:47 min/km+06:28 (219.) +06:29 (1577.) +06:22 (2049.)
Run21 km 07:18:50 00:18:2109:10 min/km+07:32 (220.) +07:34 (1576.) +07:25 (2049.)
Run21.1 km 07:20:00 00:01:1011:39 min/km+00:25 (218.) +00:24 (1568.) +00:24 (2036.)
Run21.1 km 07:20:00 03:09:3208:58 min/km+01:08:19 (220.) +01:08:35 (1573.) +01:06:40 (2039.)
Total 113 km 07:20:00 07:20:0015.41 km/h+01:40:10 (211.) +01:41:06 (1544.) +01:34:55 (1985.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance