Michael Frost -
Ironman 70.3 Elsinore 2022

  Quick facts

1976/1540/54All/Gender/AG

M60-64Age group

1475Bib number

DENNationality

50:193:07:122:58:56 7:18:12

  Compare Michael Frost with other athletes!

1475 Frost
2176 Buus × 
854 Martensen × 
798 Sandgreen × 
1457 Fowler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:19 00:50:1902:38 min/100m+09:20 (53.) +12:09 (1522.) +11:37 (1952.)
Transition 00:59:18 00:08:59 - +00:43 (35.) +01:42 (1270.) +01:39 (1638.)
Bike6.7 km 01:12:10 00:12:5231.24 km/h+00:39 (47.) +01:13 (1410.) +00:59 (1708.)
Bike18.1 km 01:35:00 00:22:5029.96 km/h+01:06 (45.) +02:04 (1380.) +01:37 (1645.)
Bike31.9 km 02:02:18 00:27:1830.33 km/h+00:37 (41.) +01:44 (1250.) +01:12 (1481.)
Bike45 km 02:29:22 00:27:0429.04 km/h+00:55 (40.) +01:56 (1270.) +01:24 (1509.)
Bike56.5 km 02:51:34 00:22:1231.08 km/h+00:52 (45.) +01:41 (1302.) +01:14 (1541.)
Bike75 km 03:33:32 00:41:5826.45 km/h+04:39 (50.) +06:31 (1455.) +05:42 (1816.)
Bike90 km 04:06:30 00:32:5827.3 km/h+04:12 (52.) +05:21 (1485.) +04:46 (1869.)
Bike90 km 04:06:30 03:07:1228.85 km/h+13:00 (48.) +20:30 (1393.) +16:54 (1688.)
Transition 04:19:16 00:12:46 - +05:59 (56.) +06:58 (1568.) +06:53 (2034.)
Run1.8 km 04:31:52 00:12:3607:00 min/km+01:56 (51.) +03:02 (1489.) +02:49 (1905.)
Run4.6 km 04:55:07 00:23:1508:18 min/km+06:14 (56.) +08:03 (1559.) +07:44 (2018.)
Run6.3 km 05:09:58 00:14:5108:44 min/km+04:07 (55.) +05:19 (1557.) +05:10 (2018.)
Run8.2 km 05:25:25 00:15:2708:07 min/km+03:25 (51.) +04:47 (1522.) +04:37 (1966.)
Run10.9 km 05:48:42 00:23:1708:37 min/km+05:04 (53.) +06:59 (1534.) +06:43 (1985.)
Run12.7 km 06:02:02 00:13:2007:24 min/km+02:04 (47.) +03:21 (1484.) +03:12 (1916.)
Run14.5 km 06:18:07 00:16:0508:56 min/km+03:41 (52.) +05:00 (1531.) +04:51 (1980.)
Run17.3 km 06:43:39 00:25:3209:07 min/km+06:33 (57.) +08:38 (1559.) +08:24 (2023.)
Run19 km 06:59:27 00:15:4809:17 min/km+04:27 (56.) +05:38 (1563.) +05:31 (2032.)
Run21 km 07:17:18 00:17:5108:55 min/km+05:46 (57.) +07:04 (1574.) +06:55 (2043.)
Run21.1 km 07:18:12 00:00:5408:59 min/km+00:03 (43.) +00:08 (1409.) +00:08 (1803.)
Run21.1 km 07:18:12 02:58:5608:28 min/km+43:20 (54.) +57:59 (1552.) +56:04 (2010.)
Total 113 km 07:18:12 07:18:1215.47 km/h+01:12:22 (54.) +01:39:18 (1540.) +01:33:07 (1976.)

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