Cecilie Holm Nilsen -
Ironman 70.3 Elsinore 2022

  Quick facts

1191/178/25All/Gender/AG

F40-44Age group

1405Bib number

NORNationality

40:322:50:162:08:30 5:51:58

  Compare Cecilie Holm Nilsen with other athletes!

1405 Holm Nilsen
1080 Hjortlund × 
1112 Gunnarsdottir × 
903 Postma × 
2056 Ripa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:32 00:40:3202:08 min/100m+00:19 (33.) +00:08 (237.) +01:50 (1325.)
Transition 00:47:21 00:06:49 - -00:55 (28.) -00:45 (188.) -00:31 (960.)
Bike6.7 km 00:59:04 00:11:4334.31 km/h-00:57 (16.) -00:56 (110.) -00:10 (1011.)
Bike18.1 km 01:20:12 00:21:0832.37 km/h-01:43 (16.) -01:35 (113.) -00:05 (1075.)
Bike31.9 km 01:46:09 00:25:5731.91 km/h-02:44 (21.) -01:56 (124.) -00:09 (1123.)
Bike45 km 02:11:44 00:25:3530.72 km/h-02:32 (24.) -01:51 (135.) -00:05 (1145.)
Bike56.5 km 02:32:50 00:21:0632.7 km/h-01:33 (19.) -01:21 (136.) +00:08 (1190.)
Bike75 km 03:09:09 00:36:1930.56 km/h-03:09 (20.) -02:36 (146.) +00:03 (1145.)
Bike90 km 03:37:37 00:28:2831.62 km/h-01:58 (23.) -01:36 (155.) +00:16 (1204.)
Bike90 km 03:37:37 02:50:1631.71 km/h-14:36 (20.) -11:51 (129.) -00:02 (1117.)
Transition 03:43:28 00:05:51 - -00:53 (27.) -00:26 (222.) -00:02 (1213.)
Run1.8 km 03:53:53 00:10:2505:47 min/km-00:16 (36.) -00:07 (248.) +00:38 (1432.)
Run4.6 km 04:09:56 00:16:0305:43 min/km-00:37 (30.) -00:33 (206.) +00:32 (1290.)
Run6.3 km 04:20:02 00:10:0605:56 min/km-00:10 (34.) -00:11 (223.) +00:25 (1307.)
Run8.2 km 04:31:01 00:10:5905:46 min/km-00:33 (30.) -00:30 (210.) +00:09 (1194.)
Run10.9 km 04:48:19 00:17:1806:24 min/km-00:07 (34.) -00:15 (233.) +00:44 (1312.)
Run12.7 km 04:58:41 00:10:2205:45 min/km-00:15 (32.) -00:19 (214.) +00:14 (1199.)
Run14.5 km 05:10:22 00:11:4106:29 min/km-00:06 (34.) -00:07 (236.) +00:27 (1276.)
Run17.3 km 05:28:40 00:18:1806:32 min/km+00:18 (39.) +00:18 (262.) +01:10 (1368.)
Run19 km 05:39:32 00:10:5206:23 min/km+00:13 (38.) +00:10 (254.) +00:35 (1311.)
Run21 km 05:51:07 00:11:3505:47 min/km+00:07 (36.) +00:06 (255.) +00:39 (1348.)
Run21.1 km 05:51:58 00:00:5108:29 min/km+00:04 (46.) +00:04 (333.) +00:05 (1628.)
Run21.1 km 05:51:58 02:08:3006:05 min/km-01:22 (33.) -01:24 (229.) +05:38 (1296.)
Total 113 km 05:51:58 05:51:5819.26 km/h-17:27 (25.) -14:18 (178.) +06:53 (1191.)

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