Martin Friis -
Ironman 70.3 Elsinore 2022

  Quick facts

249/224/28All/Gender/AG

M35-39Age group

1196Bib number

DENNationality

31:582:22:311:46:28 4:48:50

  Compare Martin Friis with other athletes!

1196 Friis
556 Nunez Ceciliano × 
2224 Tøien × 
136 Duusgaard × 
1707 Henriksson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:58 00:31:5801:40 min/100m-05:39 (26.) -06:12 (236.) -06:44 (288.)
Transition 00:36:45 00:04:47 - -02:22 (19.) -02:30 (166.) -02:33 (212.)
Bike6.7 km 00:47:15 00:10:3038.29 km/h-01:11 (36.) -01:09 (231.) -01:23 (245.)
Bike18.1 km 01:05:07 00:17:5238.28 km/h-02:46 (17.) -02:54 (98.) -03:21 (101.)
Bike31.9 km 01:26:37 00:21:3038.51 km/h-03:40 (14.) -04:04 (107.) -04:36 (114.)
Bike45 km 01:47:42 00:21:0537.28 km/h-03:47 (16.) -04:03 (102.) -04:35 (108.)
Bike56.5 km 02:05:12 00:17:3039.43 km/h-02:41 (13.) -03:01 (99.) -03:28 (103.)
Bike75 km 02:35:22 00:30:1036.8 km/h-04:52 (21.) -05:17 (145.) -06:06 (158.)
Bike90 km 02:59:16 00:23:5437.66 km/h-03:25 (26.) -03:43 (179.) -04:18 (194.)
Bike90 km 02:59:16 02:22:3137.89 km/h-22:22 (21.) -24:11 (111.) -27:47 (121.)
Transition 03:02:22 00:03:06 - -02:17 (9.) -02:42 (80.) -02:47 (106.)
Run1.8 km 03:10:23 00:08:0104:27 min/km-01:18 (41.) -01:33 (315.) -01:46 (353.)
Run4.6 km 03:23:41 00:13:1804:45 min/km-01:35 (54.) -01:54 (423.) -02:13 (479.)
Run6.3 km 03:31:55 00:08:1404:50 min/km-01:03 (54.) -01:18 (431.) -01:27 (497.)
Run8.2 km 03:41:01 00:09:0604:47 min/km-01:17 (54.) -01:34 (440.) -01:44 (511.)
Run10.9 km 03:56:01 00:15:0005:33 min/km-00:59 (73.) -01:18 (602.) -01:34 (718.)
Run12.7 km 04:04:43 00:08:4204:50 min/km-01:04 (56.) -01:17 (452.) -01:26 (530.)
Run14.5 km 04:14:23 00:09:4005:22 min/km-01:17 (57.) -01:25 (496.) -01:34 (586.)
Run17.3 km 04:29:27 00:15:0405:22 min/km-01:27 (66.) -01:50 (535.) -02:04 (637.)
Run19 km 04:38:36 00:09:0905:22 min/km-00:52 (72.) -01:01 (562.) -01:08 (682.)
Run21 km 04:48:07 00:09:3104:45 min/km-01:07 (73.) -01:16 (530.) -01:25 (631.)
Run21.1 km 04:48:50 00:00:4307:09 min/km-00:01 (85.) -00:03 (715.) -00:03 (886.)
Run21.1 km 04:48:50 01:46:2805:02 min/km-12:00 (57.) -14:29 (478.) -16:24 (550.)
Total 113 km 04:48:50 04:48:5023.47 km/h-44:40 (28.) -50:04 (224.) -56:15 (249.)

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