Dominic Lange -
Ironman 70.3 Westfriesland 2022

  Quick facts

162/150/30All/Gender/AG

M30-34Age group

667Bib number

DEUNationality

31:372:40:461:34:15 4:55:43

  Compare Dominic Lange with other athletes!

667 Lange
493 Cremers × 
656 Firman × 
567 Visser × 
702 van As × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:37 00:31:3701:39 min/100m-08:37 (7.) -09:58 (46.) -10:19 (52.)
Transition 00:36:46 00:05:09 - -01:07 (51.) -01:43 (231.) -01:42 (289.)
Bike29 km 01:27:27 00:50:4134.33 km/h-00:46 (79.) -01:31 (433.) -02:25 (460.)
Bike52 km 02:07:51 00:40:2434.16 km/h-00:16 (89.) -00:50 (488.) -01:35 (525.)
Bike90 km 03:17:32 01:09:4132.72 km/h-01:30 (79.) -02:21 (436.) -03:39 (464.)
Bike90 km 03:17:32 02:40:4633.59 km/h-02:32 (84.) -04:42 (446.) -07:39 (475.)
Transition 03:21:28 00:03:56 - -01:04 (48.) -01:30 (229.) -01:34 (280.)
Run0.4 km 03:23:11 00:01:4304:17 min/km-00:17 (21.) -00:24 (75.) -00:27 (80.)
Run1.9 km 03:29:24 00:06:1304:08 min/km-00:49 (31.) -01:13 (107.) -01:21 (118.)
Run3.8 km 03:37:27 00:08:0304:14 min/km-01:17 (27.) -01:48 (100.) -01:59 (108.)
Run7.3 km 03:53:06 00:15:3904:28 min/km-02:49 (28.) -03:49 (99.) -04:09 (107.)
Run8.7 km 03:59:45 00:06:3904:45 min/km-01:16 (26.) -01:44 (92.) -01:53 (97.)
Run10.2 km 04:06:15 00:06:3004:20 min/km-01:11 (30.) -01:35 (110.) -01:42 (119.)
Run12.1 km 04:14:41 00:08:2604:26 min/km-01:41 (27.) -02:16 (98.) -02:25 (105.)
Run15.6 km 04:31:11 00:16:3004:42 min/km-03:23 (30.) -04:26 (119.) -04:43 (131.)
Run17 km 04:38:12 00:07:0105:00 min/km-01:24 (29.) -01:57 (116.) -02:03 (130.)
Run18.5 km 04:44:59 00:06:4704:31 min/km-01:19 (30.) -01:47 (120.) -01:53 (133.)
Run20.4 km 04:53:44 00:08:4504:36 min/km-01:43 (30.) -02:21 (122.) -02:29 (134.)
Run21 km 04:55:13 00:01:2902:28 min/km-00:12 (47.) -00:17 (203.) -00:19 (223.)
Run21.2 km 04:55:43 00:00:3002:30 min/km-00:05 (42.) -00:06 (158.) -00:07 (173.)
Run21.2 km 04:55:43 01:34:1504:26 min/km-17:26 (27.) -23:43 (103.) -25:30 (111.)
Total 113.1 km 04:55:43 04:55:4322.95 km/h-30:46 (30.) -41:36 (150.) -46:44 (162.)

Related

Best countries at the Ironman WC 2021/2022 in St. George

Best countries at the Ironman WC 2021/2022 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

How to qualify for the Ironman Hawaii 2020/2021

How to qualify for the Ironman Hawaii 2020/2021

Power to Speed Calculator

Power to Speed Calculator