Dominic Lange -
Ironman 70.3 Westfriesland 2022

Quick facts

162/150/30All/Gender/AG

M30-34Age group

667Bib number

DEUNationality


31:37	2:40:46	1:34:15	4:55:43

Compare Dominic Lange with other athletes!

667 Lange

493 Cremers ×

656 Firman ×

567 Visser ×

702 van As ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:37	00:31:37	01:39 min/100m	-08:37 (7.) ●	-09:58 (46.) ●	-10:19 (52.) ●
Transition		00:36:46	00:05:09	-	-01:07 (51.) ●	-01:43 (231.) ●	-01:42 (289.) ●
Bike	29 km	01:27:27	00:50:41	34.33 km/h	-00:46 (79.) ●	-01:31 (433.) ●	-02:25 (460.) ●
Bike	52 km	02:07:51	00:40:24	34.16 km/h	-00:16 (89.) ●	-00:50 (488.) ●	-01:35 (525.) ●
Bike	90 km	03:17:32	01:09:41	32.72 km/h	-01:30 (79.) ●	-02:21 (436.) ●	-03:39 (464.) ●
Bike	90 km	03:17:32	02:40:46	33.59 km/h	-02:32 (84.) ●	-04:42 (446.) ●	-07:39 (475.) ●
Transition		03:21:28	00:03:56	-	-01:04 (48.) ●	-01:30 (229.) ●	-01:34 (280.) ●
Run	0.4 km	03:23:11	00:01:43	04:17 min/km	-00:17 (21.) ●	-00:24 (75.) ●	-00:27 (80.) ●
Run	1.9 km	03:29:24	00:06:13	04:08 min/km	-00:49 (31.) ●	-01:13 (107.) ●	-01:21 (118.) ●
Run	3.8 km	03:37:27	00:08:03	04:14 min/km	-01:17 (27.) ●	-01:48 (100.) ●	-01:59 (108.) ●
Run	7.3 km	03:53:06	00:15:39	04:28 min/km	-02:49 (28.) ●	-03:49 (99.) ●	-04:09 (107.) ●
Run	8.7 km	03:59:45	00:06:39	04:45 min/km	-01:16 (26.) ●	-01:44 (92.) ●	-01:53 (97.) ●
Run	10.2 km	04:06:15	00:06:30	04:20 min/km	-01:11 (30.) ●	-01:35 (110.) ●	-01:42 (119.) ●
Run	12.1 km	04:14:41	00:08:26	04:26 min/km	-01:41 (27.) ●	-02:16 (98.) ●	-02:25 (105.) ●
Run	15.6 km	04:31:11	00:16:30	04:42 min/km	-03:23 (30.) ●	-04:26 (119.) ●	-04:43 (131.) ●
Run	17 km	04:38:12	00:07:01	05:00 min/km	-01:24 (29.) ●	-01:57 (116.) ●	-02:03 (130.) ●
Run	18.5 km	04:44:59	00:06:47	04:31 min/km	-01:19 (30.) ●	-01:47 (120.) ●	-01:53 (133.) ●
Run	20.4 km	04:53:44	00:08:45	04:36 min/km	-01:43 (30.) ●	-02:21 (122.) ●	-02:29 (134.) ●
Run	21 km	04:55:13	00:01:29	02:28 min/km	-00:12 (47.) ●	-00:17 (203.) ●	-00:19 (223.) ●
Run	21.2 km	04:55:43	00:00:30	02:30 min/km	-00:05 (42.) ●	-00:06 (158.) ●	-00:07 (173.) ●
Run	21.2 km	04:55:43	01:34:15	04:26 min/km	-17:26 (27.) ●	-23:43 (103.) ●	-25:30 (111.) ●
Total	113.1 km	04:55:43	04:55:43	22.95 km/h	-30:46 (30.) ●	-41:36 (150.) ●	-46:44 (162.) ●

Ovr	Gen	Div	Name	#	AG
127	120	25	Toni Veigas	503	M30-34	LUX	00:38:34	02:35:50	01:29:51	04:51:54
137	128	26	Hendrik Mader	714	M30-34	DEU	00:40:23	02:31:16	01:29:37	04:52:43
144	133	27	Jules Van Hool	713	M30-34	BEL	00:36:54	02:30:34	01:35:27	04:53:06
147	136	28	Edzard Cremers	493	M30-34	NLD	00:37:34	02:35:55	01:31:47	04:53:38
149	138	29	James Firman	656	M30-34	NZL	00:37:24	02:27:44	01:40:39	04:54:09
162	150	30	Dominic Lange	667	M30-34	DEU	00:31:37	02:40:46	01:34:15	04:55:43
163	151	31	Evert Visser	567	M30-34	NLD	00:35:40	02:37:26	01:37:10	04:56:04
165	153	32	Niels Pepijn van As	702	M30-34	NLD	00:36:23	02:27:24	01:44:08	04:56:08
169	156	33	Eduard Kim	700	M30-34	KAZ	00:38:29	02:32:34	01:36:56	04:56:31
182	169	34	Leon Ten Tije	489	M30-34	NLD	00:40:06	02:31:47	01:36:30	04:57:50