Menno Boots -
Ironman 70.3 Westfriesland 2022

  Quick facts

450/407/78All/Gender/AG

M30-34Age group

613Bib number

NLDNationality

39:472:39:061:53:26 5:25:09

  Compare Menno Boots with other athletes!

613 Boots
687 de Jager × 
696 Winskill × 
615 Hoffer × 
669 Douma × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:47 00:39:4702:05 min/100m-00:27 (81.) -01:48 (428.) -02:09 (506.)
Transition 00:47:39 00:07:52 - +01:36 (130.) +01:00 (744.) +01:01 (912.)
Bike29 km 01:38:50 00:51:1134 km/h-00:16 (85.) -01:01 (470.) -01:55 (501.)
Bike52 km 02:18:38 00:39:4834.67 km/h-00:52 (78.) -01:26 (430.) -02:11 (455.)
Bike90 km 03:26:45 01:08:0733.47 km/h-03:04 (66.) -03:55 (352.) -05:13 (368.)
Bike90 km 03:26:45 02:39:0633.94 km/h-04:12 (73.) -06:22 (401.) -09:19 (421.)
Transition 03:31:43 00:04:58 - -00:02 (93.) -00:28 (477.) -00:32 (576.)
Run0.4 km 03:33:40 00:01:5704:52 min/km-00:03 (67.) -00:10 (297.) -00:13 (328.)
Run1.9 km 03:40:10 00:06:3004:20 min/km-00:32 (47.) -00:56 (183.) -01:04 (204.)
Run3.8 km 03:49:16 00:09:0604:47 min/km-00:14 (71.) -00:45 (308.) -00:56 (339.)
Run7.3 km 04:07:15 00:17:5905:08 min/km-00:29 (73.) -01:29 (340.) -01:49 (380.)
Run8.7 km 04:14:57 00:07:4205:30 min/km-00:13 (75.) -00:41 (353.) -00:50 (395.)
Run10.2 km 04:22:21 00:07:2404:56 min/km-00:17 (72.) -00:41 (350.) -00:48 (392.)
Run12.1 km 04:32:32 00:10:1105:21 min/km+00:04 (89.) -00:31 (440.) -00:40 (496.)
Run15.6 km 04:52:30 00:19:5805:42 min/km+00:05 (87.) -00:58 (456.) -01:15 (518.)
Run17 km 05:01:33 00:09:0306:27 min/km+00:38 (111.) +00:05 (595.) -00:01 (695.)
Run18.5 km 05:10:31 00:08:5805:58 min/km+00:52 (116.) +00:24 (650.) +00:18 (771.)
Run20.4 km 05:22:43 00:12:1206:25 min/km+01:44 (128.) +01:06 (718.) +00:58 (868.)
Run21 km 05:24:32 00:01:4903:01 min/km+00:08 (111.) +00:03 (592.) +00:01 (695.)
Run21.2 km 05:25:09 00:00:3703:05 min/km+00:02 (109.) +00:01 (572.) ±00:00 (670.)
Run21.2 km 05:25:09 01:53:2605:21 min/km+01:45 (94.) -04:32 (455.) -06:19 (514.)
Total 113.1 km 05:25:09 05:25:0920.87 km/h-01:20 (78.) -12:10 (407.) -17:18 (450.)

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