Nicole Allan -
Ironman 70.3 Westfriesland 2022

  Quick facts

139/7/2All/Gender/AG

F25-29Age group

53Bib number

GBRNationality

36:142:35:471:33:20 4:52:50

  Compare Nicole Allan with other athletes!

53 Allan
51 Detavernie × 
14 Winden × 
54 Öztosun × 
47 Peterse × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:14 00:36:1401:54 min/100m-06:11 (9.) -07:14 (35.) -05:42 (238.)
Transition 00:40:38 00:04:24 - -02:18 (4.) -02:36 (20.) -02:27 (148.)
Bike29 km 01:30:37 00:49:5934.81 km/h-06:05 (5.) -07:25 (15.) -03:07 (381.)
Bike52 km 02:09:25 00:38:4835.57 km/h-05:44 (3.) -06:40 (10.) -03:11 (327.)
Bike90 km 03:16:25 01:07:0034.03 km/h-11:06 (2.) -12:26 (8.) -06:20 (287.)
Bike90 km 03:16:25 02:35:4734.66 km/h-22:55 (3.) -26:31 (10.) -12:38 (315.)
Transition 03:19:30 00:03:05 - -02:23 (1.) -02:59 (9.) -02:25 (71.)
Run0.4 km 03:21:05 00:01:3503:57 min/km-00:36 (1.) -00:46 (1.) -00:35 (14.)
Run1.9 km 03:26:46 00:05:4103:47 min/km-02:03 (1.) -02:32 (1.) -01:53 (19.)
Run3.8 km 03:34:15 00:07:2903:56 min/km-02:49 (1.) -03:27 (1.) -02:33 (31.)
Run7.3 km 03:49:09 00:14:5404:15 min/km-05:23 (1.) -06:34 (3.) -04:54 (41.)
Run8.7 km 03:55:22 00:06:1304:26 min/km-02:37 (1.) -03:00 (1.) -02:19 (32.)
Run10.2 km 04:01:39 00:06:1704:11 min/km-01:59 (1.) -02:30 (3.) -01:55 (78.)
Run12.1 km 04:10:00 00:08:2104:23 min/km-02:40 (1.) -03:18 (4.) -02:30 (90.)
Run15.6 km 04:26:53 00:16:5304:49 min/km-04:50 (2.) -05:43 (11.) -04:20 (156.)
Run17 km 04:34:11 00:07:1805:12 min/km-01:52 (2.) -02:21 (11.) -01:46 (187.)
Run18.5 km 04:41:40 00:07:2904:59 min/km-01:21 (5.) -01:42 (21.) -01:11 (296.)
Run20.4 km 04:50:55 00:09:1504:52 min/km-02:05 (4.) -02:37 (14.) -01:59 (219.)
Run21 km 04:52:21 00:01:2602:23 min/km-00:24 (2.) -00:29 (7.) -00:22 (141.)
Run21.2 km 04:52:50 00:00:2902:25 min/km-00:07 (2.) -00:10 (4.) -00:08 (70.)
Run21.2 km 04:52:50 01:33:2004:24 min/km-28:46 (2.) -35:09 (5.) -26:25 (98.)
Total 113.1 km 04:52:50 04:52:5023.17 km/h-01:02:33 (2.) -01:14:29 (7.) -49:37 (139.)

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