Titus de Hond -
Ironman 70.3 Westfriesland 2022

  Quick facts

177/164/17All/Gender/AG

M25-29Age group

399Bib number

NLDNationality

43:142:38:381:26:18 4:57:18

  Compare Titus de Hond with other athletes!

399 de Hond
426 Verbrugge × 
437 Berghs × 
407 Kok × 
456 Eijwoudt × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:14 00:43:1402:16 min/100m+03:14 (55.) +01:39 (636.) +01:18 (750.)
Transition 00:48:37 00:05:23 - -01:07 (22.) -01:29 (271.) -01:28 (340.)
Bike29 km 01:39:26 00:50:4934.24 km/h-01:02 (37.) -01:23 (445.) -02:17 (473.)
Bike52 km 02:18:35 00:39:0935.25 km/h-01:49 (30.) -02:05 (348.) -02:50 (367.)
Bike90 km 03:27:15 01:08:4033.2 km/h-03:15 (28.) -03:22 (384.) -04:40 (401.)
Bike90 km 03:27:15 02:38:3834.04 km/h-06:06 (29.) -06:50 (385.) -09:47 (403.)
Transition 03:31:00 00:03:45 - -01:30 (20.) -01:41 (177.) -01:45 (218.)
Run0.4 km 03:32:44 00:01:4404:20 min/km-00:17 (9.) -00:23 (76.) -00:26 (81.)
Run1.9 km 03:38:32 00:05:4803:52 min/km-01:20 (5.) -01:38 (30.) -01:46 (32.)
Run3.8 km 03:46:06 00:07:3403:58 min/km-01:56 (6.) -02:17 (35.) -02:28 (38.)
Run7.3 km 04:00:39 00:14:3304:09 min/km-04:07 (4.) -04:55 (28.) -05:15 (29.)
Run8.7 km 04:06:52 00:06:1304:26 min/km-01:47 (6.) -02:10 (30.) -02:19 (31.)
Run10.2 km 04:12:47 00:05:5503:56 min/km-01:49 (4.) -02:10 (25.) -02:17 (26.)
Run12.1 km 04:20:36 00:07:4904:06 min/km-02:26 (3.) -02:53 (29.) -03:02 (30.)
Run15.6 km 04:35:58 00:15:2204:23 min/km-04:41 (5.) -05:34 (41.) -05:51 (44.)
Run17 km 04:42:10 00:06:1204:25 min/km-02:24 (3.) -02:46 (21.) -02:52 (22.)
Run18.5 km 04:48:02 00:05:5203:54 min/km-02:20 (3.) -02:42 (13.) -02:48 (14.)
Run20.4 km 04:55:38 00:07:3604:00 min/km-03:03 (3.) -03:30 (16.) -03:38 (17.)
Run21 km 04:56:52 00:01:1402:03 min/km-00:29 (3.) -00:32 (20.) -00:34 (21.)
Run21.2 km 04:57:18 00:00:2602:10 min/km-00:09 (3.) -00:10 (9.) -00:11 (9.)
Run21.2 km 04:57:18 01:26:1804:04 min/km-26:48 (3.) -31:40 (23.) -33:27 (24.)
Total 113.1 km 04:57:18 04:57:1822.83 km/h-32:17 (17.) -40:01 (164.) -45:09 (177.)

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