Tanja Hahn -
Ironman 70.3 Westfriesland 2022

  Quick facts

726/78/2All/Gender/AG

F55-59Age group

306Bib number

NLDNationality

32:272:51:522:14:26 5:47:15

  Compare Tanja Hahn with other athletes!

306 Hahn
299 Hissink × 
1803 Osiecka × 
304 Tryssesoone × 
319 van Aartrijk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:27 00:32:2701:42 min/100m-16:12 (1.) -11:01 (10.) -09:29 (72.)
Transition 00:37:07 00:04:40 - -04:13 (2.) -02:20 (27.) -02:11 (186.)
Bike29 km 01:32:13 00:55:0631.58 km/h-05:01 (5.) -02:18 (79.) +02:00 (844.)
Bike52 km 02:15:29 00:43:1631.9 km/h-05:13 (4.) -02:12 (77.) +01:17 (805.)
Bike90 km 03:28:59 01:13:3031.02 km/h-10:53 (2.) -05:56 (61.) +00:10 (691.)
Bike90 km 03:28:59 02:51:5231.42 km/h-21:07 (4.) -10:26 (66.) +03:27 (752.)
Transition 03:32:49 00:03:50 - -03:40 (2.) -02:14 (31.) -01:40 (245.)
Run0.4 km 03:35:05 00:02:1605:40 min/km-00:25 (2.) -00:05 (96.) +00:06 (819.)
Run1.9 km 03:43:00 00:07:5505:16 min/km-01:19 (2.) -00:18 (98.) +00:21 (849.)
Run3.8 km 03:54:59 00:11:5906:18 min/km-00:43 (7.) +01:03 (163.) +01:57 (1099.)
Run7.3 km 04:16:22 00:21:2306:06 min/km-03:40 (5.) -00:05 (123.) +01:35 (913.)
Run8.7 km 04:25:58 00:09:3606:51 min/km-01:06 (5.) +00:23 (138.) +01:04 (988.)
Run10.2 km 04:35:20 00:09:2206:14 min/km-00:48 (6.) +00:35 (154.) +01:10 (1028.)
Run12.1 km 04:47:49 00:12:2906:34 min/km-00:51 (6.) +00:50 (148.) +01:38 (1008.)
Run15.6 km 05:11:23 00:23:3406:44 min/km-02:14 (6.) +00:58 (134.) +02:21 (917.)
Run17 km 05:21:41 00:10:1807:21 min/km-00:35 (6.) +00:39 (144.) +01:14 (948.)
Run18.5 km 05:31:40 00:09:5906:39 min/km-00:26 (6.) +00:48 (156.) +01:19 (996.)
Run20.4 km 05:44:25 00:12:4506:42 min/km-00:40 (8.) +00:53 (152.) +01:31 (958.)
Run21 km 05:46:35 00:02:1003:36 min/km±00:00 (11.) +00:15 (168.) +00:22 (1064.)
Run21.2 km 05:47:15 00:00:4003:20 min/km-00:03 (4.) +00:01 (136.) +00:03 (926.)
Run21.2 km 05:47:15 02:14:2606:20 min/km-12:50 (5.) +05:57 (136.) +14:41 (968.)
Total 113.1 km 05:47:15 05:47:1519.54 km/h-58:02 (2.) -20:04 (78.) +04:48 (726.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance