Simone Lankhuijzen -
Ironman 70.3 Westfriesland 2022

Quick facts

645/63/6All/Gender/AG

F50-54Age group

265Bib number

NLDNationality


43:32	2:48:50	1:56:12	5:41:43

Compare Simone Lankhuijzen with other athletes!

265 Lankhuijzen

255 May ×

287 Vrijdag ×

261 Govers ×

268 Poell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	+02:00 (11.) ●	+00:04 (108.) ●	+01:36 (779.) ●
Transition		00:51:25	00:07:53	-	+00:58 (12.) ●	+00:53 (153.) ●	+01:02 (916.) ●
Bike	29 km	01:46:34	00:55:09	31.55 km/h	-01:31 (9.) ●	-02:15 (80.) ●	+02:03 (847.) ●
Bike	52 km	02:28:03	00:41:29	33.27 km/h	-03:37 (5.) ●	-03:59 (48.) ●	-00:30 (637.) ●
Bike	90 km	03:40:15	01:12:12	31.58 km/h	-06:20 (5.) ●	-07:14 (50.) ●	-01:08 (618.) ●
Bike	90 km	03:40:15	02:48:50	31.98 km/h	-11:28 (6.) ●	-13:28 (55.) ●	+00:25 (684.) ●
Transition		03:45:31	00:05:16	-	-01:31 (7.) ●	-00:48 (92.) ●	-00:14 (662.) ●
Run	0.4 km	03:47:37	00:02:06	05:15 min/km	-00:23 (3.) ●	-00:15 (51.) ●	-00:04 (575.) ●
Run	1.9 km	03:55:04	00:07:27	04:58 min/km	-01:15 (3.) ●	-00:46 (54.) ●	-00:07 (621.) ●
Run	3.8 km	04:04:46	00:09:42	05:06 min/km	-01:35 (3.) ●	-01:14 (48.) ●	-00:20 (565.) ●
Run	7.3 km	04:23:25	00:18:39	05:19 min/km	-03:19 (3.) ●	-02:49 (44.) ●	-01:09 (504.) ●
Run	8.7 km	04:31:36	00:08:11	05:50 min/km	-01:17 (5.) ●	-01:02 (59.) ●	-00:21 (572.) ●
Run	10.2 km	04:39:50	00:08:14	05:29 min/km	-01:05 (6.) ●	-00:33 (77.) ●	+00:02 (704.) ●
Run	12.1 km	04:50:41	00:10:51	05:42 min/km	-01:24 (4.) ●	-00:48 (79.) ●	±00:00 (689.) ●
Run	15.6 km	05:11:13	00:20:32	05:52 min/km	-03:16 (5.) ●	-02:04 (67.) ●	-00:41 (607.) ●
Run	17 km	05:20:09	00:08:56	06:22 min/km	-01:15 (5.) ●	-00:43 (80.) ●	-00:08 (657.) ●
Run	18.5 km	05:28:30	00:08:21	05:34 min/km	-01:24 (4.) ●	-00:50 (62.) ●	-00:19 (580.) ●
Run	20.4 km	05:39:22	00:10:52	05:43 min/km	-01:36 (5.) ●	-01:00 (69.) ●	-00:22 (589.) ●
Run	21 km	05:41:08	00:01:46	02:56 min/km	-00:17 (5.) ●	-00:09 (74.) ●	-00:02 (621.) ●
Run	21.2 km	05:41:43	00:00:35	02:55 min/km	-00:05 (3.) ●	-00:04 (53.) ●	-00:02 (466.) ●
Run	21.2 km	05:41:43	01:56:12	05:28 min/km	-18:11 (5.) ●	-12:17 (60.) ●	-03:33 (594.) ●
Total	113.1 km	05:41:43	05:41:43	19.86 km/h	-28:12 (6.) ●	-25:36 (63.) ●	-00:44 (645.) ●

Ovr	Gen	Div	Name	#	AG
285	19	1	Marleen Haakma	272	F50-54	NLD	00:36:31	02:42:07	01:43:06	05:08:17
324	20	2	Janine Swaak	285	F50-54	NLD	00:37:35	02:40:28	01:46:12	05:12:09
445	34	3	Anja Kutschka	256	F50-54	DEU	00:40:44	02:39:27	01:55:24	05:24:54
569	51	4	Ira May	255	F50-54	DEU	00:41:05	02:39:01	02:03:26	05:35:54
603	56	5	Angelique Vrijdag	287	F50-54	NLD	00:45:44	02:49:36	01:52:32	05:38:16
645	63	6	Simone Lankhuijzen	265	F50-54	NLD	00:43:32	02:48:50	01:56:12	05:41:43
665	67	7	Marianne Govers	261	F50-54	NLD	00:35:18	02:52:08	02:04:22	05:43:01
673	69	8	Heather Poell	268	F50-54	USA	00:35:52	02:48:19	02:10:02	05:43:53
892	111	9	Bea Kroon	275	F50-54	NLD	00:43:19	03:01:18	02:06:21	06:03:08
969	127	10	Hanna Clasen	286	F50-54	DEU	00:34:15	02:55:00	02:36:25	06:14:09