Hendrik Verhoek -
Ironman 70.3 Westfriesland 2022

  Quick facts

949/812/17All/Gender/AG

M60-64Age group

1772Bib number

NLDNationality

47:552:56:512:15:36 6:12:05

  Compare Hendrik Verhoek with other athletes!

1772 Verhoek
1767 Vogel × 
1747 Glaister × 
1782 Clausing × 
1764 Kamstra × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:55 00:47:5502:31 min/100m+04:03 (22.) +06:20 (841.) +05:59 (1014.)
Transition 00:53:43 00:05:48 - -01:42 (5.) -01:04 (371.) -01:03 (459.)
Bike29 km 01:48:36 00:54:5331.7 km/h+00:47 (16.) +02:41 (739.) +01:47 (826.)
Bike52 km 02:32:46 00:44:1031.25 km/h+01:19 (19.) +02:56 (805.) +02:11 (914.)
Bike90 km 03:50:34 01:17:4829.31 km/h+03:01 (20.) +05:46 (798.) +04:28 (914.)
Bike90 km 03:50:34 02:56:5130.53 km/h+05:07 (19.) +11:23 (789.) +08:26 (899.)
Transition 03:56:29 00:05:55 - -00:24 (15.) +00:29 (691.) +00:25 (825.)
Run0.4 km 03:58:52 00:02:2305:57 min/km+00:01 (16.) +00:16 (833.) +00:13 (984.)
Run1.9 km 04:07:28 00:08:3605:44 min/km+00:24 (19.) +01:10 (873.) +01:02 (1035.)
Run3.8 km 04:18:36 00:11:0805:51 min/km+00:08 (17.) +01:17 (827.) +01:06 (976.)
Run7.3 km 04:41:10 00:22:3406:26 min/km+00:50 (19.) +03:06 (858.) +02:46 (1019.)
Run8.7 km 04:50:26 00:09:1606:37 min/km-00:13 (16.) +00:53 (784.) +00:44 (922.)
Run10.2 km 04:59:43 00:09:1706:11 min/km+00:12 (19.) +01:12 (846.) +01:05 (1010.)
Run12.1 km 05:11:25 00:11:4206:09 min/km-00:24 (14.) +01:00 (743.) +00:51 (881.)
Run15.6 km 05:34:15 00:22:5006:31 min/km-00:41 (15.) +01:54 (725.) +01:37 (860.)
Run17 km 05:44:36 00:10:2107:23 min/km+00:06 (18.) +01:23 (796.) +01:17 (958.)
Run18.5 km 05:55:28 00:10:5207:14 min/km+01:03 (23.) +02:18 (912.) +02:12 (1107.)
Run20.4 km 06:09:03 00:13:3507:08 min/km+00:53 (20.) +02:29 (870.) +02:21 (1056.)
Run21 km 06:11:23 00:02:2003:53 min/km+00:18 (23.) +00:34 (938.) +00:32 (1139.)
Run21.2 km 06:12:05 00:00:4203:30 min/km-00:01 (15.) +00:06 (845.) +00:05 (1017.)
Run21.2 km 06:12:05 02:15:3606:23 min/km+02:36 (19.) +17:38 (830.) +15:51 (990.)
Total 113.1 km 06:12:05 06:12:0518.24 km/h+09:40 (17.) +34:46 (812.) +29:38 (949.)

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