Richard Ogborne -
Ironman 70.3 Westfriesland 2022

  Quick facts

1023/866/145All/Gender/AG

M40-44Age group

1168Bib number

GBRNationality

41:483:01:332:20:57 6:22:15

  Compare Richard Ogborne with other athletes!

1168 Ogborne
1186 Azzarelli × 
971 Wilmot × 
1077 Magdeburg × 
1816 Gadsbøll × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:48 00:41:4802:12 min/100m+00:16 (91.) +00:13 (549.) -00:08 (648.)
Transition 00:50:01 00:08:13 - +01:49 (137.) +01:21 (790.) +01:22 (972.)
Bike29 km 01:45:24 00:55:2331.42 km/h+03:42 (130.) +03:11 (766.) +02:17 (864.)
Bike52 km 02:29:29 00:44:0531.3 km/h+03:16 (131.) +02:51 (796.) +02:06 (905.)
Bike90 km 03:51:34 01:22:0527.78 km/h+10:55 (149.) +10:03 (895.) +08:45 (1044.)
Bike90 km 03:51:34 03:01:3329.74 km/h+17:53 (141.) +16:05 (848.) +13:08 (976.)
Transition 04:01:18 00:09:44 - +04:32 (158.) +04:18 (960.) +04:14 (1177.)
Run0.4 km 04:03:39 00:02:2105:52 min/km+00:15 (135.) +00:14 (805.) +00:11 (950.)
Run1.9 km 04:11:56 00:08:1705:31 min/km+01:01 (139.) +00:51 (821.) +00:43 (965.)
Run3.8 km 04:23:05 00:11:0905:52 min/km+01:28 (140.) +01:18 (832.) +01:07 (983.)
Run7.3 km 04:45:25 00:22:2006:22 min/km+03:15 (144.) +02:52 (847.) +02:32 (1004.)
Run8.7 km 04:55:23 00:09:5807:07 min/km+01:46 (145.) +01:35 (870.) +01:26 (1039.)
Run10.2 km 05:05:03 00:09:4006:26 min/km+01:45 (145.) +01:35 (876.) +01:28 (1059.)
Run12.1 km 05:17:52 00:12:4906:44 min/km+02:21 (148.) +02:07 (870.) +01:58 (1049.)
Run15.6 km 05:42:19 00:24:2706:59 min/km+03:58 (139.) +03:31 (831.) +03:14 (996.)
Run17 km 05:53:47 00:11:2808:11 min/km+02:42 (146.) +02:30 (900.) +02:24 (1095.)
Run18.5 km 06:05:35 00:11:4807:52 min/km+03:26 (157.) +03:14 (951.) +03:08 (1161.)
Run20.4 km 06:19:22 00:13:4707:15 min/km+02:57 (149.) +02:41 (887.) +02:33 (1078.)
Run21 km 06:21:31 00:02:0903:34 min/km+00:25 (145.) +00:23 (877.) +00:21 (1059.)
Run21.2 km 06:22:15 00:00:4403:40 min/km+00:08 (148.) +00:08 (897.) +00:07 (1085.)
Run21.2 km 06:22:15 02:20:5706:38 min/km+25:27 (149.) +22:59 (882.) +21:12 (1056.)
Total 113.1 km 06:22:15 06:22:1517.75 km/h+49:57 (145.) +44:56 (866.) +39:48 (1023.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance