Erica Lana -
Ironman 70.3 Switzerland 2022

  Quick facts

1594/256/49All/Gender/AG

F35-39Age group

1685Bib number

ITANationality

50:443:46:302:12:48 7:14:34

  Compare Erica Lana with other athletes!

1685 Lana
323 Calderan × 
864 Furrer × 
1577 Schott × 
378 Melcher × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:44 00:50:4402:40 min/100m+12:40 (51.) +12:25 (265.) +13:35 (1606.)
Transition 01:01:13 00:10:29 - +05:35 (52.) +05:19 (266.) +05:23 (1619.)
Bike0.2 km 01:03:45 00:02:324.74 km/h+00:14 (45.) +00:12 (230.) +00:16 (1495.)
Bike10.3 km 01:25:39 00:21:5427.67 km/h+03:09 (52.) +03:05 (264.) +04:16 (1626.)
Bike18.7 km 02:00:17 00:34:3814.55 km/h+03:19 (46.) +03:10 (227.) +05:09 (1494.)
Bike27.2 km 02:14:40 00:14:2335.46 km/h+02:13 (51.) +02:11 (260.) +02:59 (1620.)
Bike42 km 02:46:47 00:32:0727.65 km/h+05:00 (50.) +04:55 (260.) +06:32 (1623.)
Bike51.7 km 03:11:47 00:25:0023.28 km/h+03:51 (48.) +03:44 (253.) +05:11 (1596.)
Bike60.2 km 03:52:04 00:40:1712.66 km/h+06:34 (49.) +06:20 (238.) +08:20 (1519.)
Bike68.7 km 04:07:39 00:15:3532.73 km/h+02:48 (51.) +02:45 (262.) +03:33 (1618.)
Bike84 km 04:44:56 00:37:1724.62 km/h+07:49 (51.) +07:37 (258.) +09:37 (1610.)
Bike84.2 km 04:47:43 00:02:474.31 km/h+00:42 (51.) +00:40 (260.) +00:47 (1620.)
Bike84.2 km 04:47:43 03:46:3022.3 km/h+35:39 (51.) +34:39 (255.) +46:40 (1599.)
Transition 05:01:46 00:14:03 - +10:03 (52.) +09:53 (268.) +10:03 (1634.)
Run0.1 km 05:02:29 00:00:4307:10 min/km+00:09 (51.) +00:09 (256.) +00:09 (1570.)
Run3.4 km 05:27:14 00:24:4507:30 min/km+04:14 (46.) +04:13 (242.) +05:00 (1506.)
Run7.1 km 05:48:32 00:21:1805:45 min/km+01:41 (39.) +01:33 (201.) +02:08 (1250.)
Run7.7 km 05:52:58 00:04:2607:23 min/km+00:28 (43.) +00:32 (219.) +00:36 (1332.)
Run10.2 km 06:09:42 00:16:4406:41 min/km+01:02 (38.) +00:59 (193.) +01:13 (1144.)
Run13.8 km 06:33:16 00:23:3406:32 min/km+01:45 (39.) +01:32 (194.) +01:42 (1131.)
Run17.2 km 06:53:39 00:20:2305:59 min/km-00:21 (29.) -00:24 (131.) -00:06 (862.)
Run17.8 km 06:57:50 00:04:1106:58 min/km+00:10 (30.) +00:07 (162.) +00:06 (974.)
Run20.9 km 07:13:40 00:15:5005:06 min/km-00:13 (29.) -00:09 (138.) -00:01 (888.)
Run21 km 07:14:21 00:00:4106:49 min/km±00:00 (28.) -00:01 (138.) ±00:00 (959.)
Run21.1 km 07:14:34 00:00:1302:09 min/km±00:00 (32.) ±00:00 (140.) ±00:00 (884.)
Run21.1 km 07:14:34 02:12:4806:17 min/km+08:55 (36.) +08:31 (192.) +10:47 (1157.)
Total 107.2 km 07:14:34 07:14:3414.8 km/h+01:12:52 (49.) +01:10:47 (256.) +01:26:28 (1594.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance