Michael Krijnen -
Ironman 70.3 Luxembourg 2022

  Quick facts

78/69/4All/Gender/AG

M50-54Age group

974Bib number

NEDNationality

29:082:35:341:38:27 4:48:12

  Compare Michael Krijnen with other athletes!

974 Krijnen
215 Stoffel × 
159 Svoboda × 
866 Neodo × 
143 Henggeler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:08 00:29:0801:32 min/100m-14:34 (1.) -12:35 (31.) -12:36 (40.)
Transition 00:31:14 00:02:06 - -02:31 (1.) -02:13 (71.) -02:09 (129.)
Bike4.4 km 00:38:32 00:07:1836.16 km/h-01:43 (11.) -01:08 (189.) -01:15 (202.)
Bike20.1 km 01:00:34 00:22:0242.75 km/h-06:25 (10.) -04:19 (173.) -04:42 (185.)
Bike35.8 km 01:28:06 00:27:3234.21 km/h-03:07 (55.) -01:14 (566.) -01:31 (614.)
Bike45 km 01:50:11 00:22:0525 km/h-06:23 (4.) -04:16 (121.) -04:44 (134.)
Bike60.5 km 02:18:18 00:28:0733.08 km/h-07:04 (10.) -04:24 (258.) -05:00 (272.)
Bike78 km 02:46:52 00:28:3436.76 km/h-11:04 (5.) -07:49 (118.) -08:28 (128.)
Bike90 km 03:06:48 00:19:5636.12 km/h-05:03 (10.) -03:07 (184.) -03:21 (198.)
Bike90 km 03:06:48 02:35:3434.71 km/h-40:49 (8.) -26:17 (168.) -29:01 (178.)
Transition 03:09:45 00:02:57 - -03:12 (9.) -02:40 (89.) -02:39 (140.)
Run3.1 km 03:23:29 00:13:4404:25 min/km-04:57 (10.) -04:01 (153.) -04:13 (174.)
Run6.5 km 03:39:51 00:16:2204:48 min/km-07:19 (13.) -05:54 (189.) -06:03 (222.)
Run7 km 03:42:37 00:02:4605:32 min/km-00:55 (9.) -00:54 (172.) -00:56 (198.)
Run10.1 km 03:56:37 00:14:0004:30 min/km-05:25 (7.) -04:33 (130.) -04:40 (148.)
Run13.6 km 04:12:59 00:16:2204:40 min/km-07:51 (7.) -07:01 (118.) -07:03 (136.)
Run14 km 04:15:37 00:02:3806:34 min/km-01:22 (5.) -01:16 (77.) -01:16 (85.)
Run17.1 km 04:29:26 00:13:4904:27 min/km-06:15 (5.) -05:38 (89.) -05:39 (97.)
Run20.6 km 04:45:40 00:16:1404:38 min/km-07:58 (8.) -07:17 (107.) -07:11 (127.)
Run21.1 km 04:48:12 00:02:3205:04 min/km-01:20 (4.) -01:12 (85.) -01:16 (96.)
Run21.1 km 04:48:12 01:38:2704:39 min/km-43:22 (5.) -37:46 (100.) -38:17 (116.)
Total 113 km 04:48:12 04:48:1223.53 km/h-01:44:28 (4.) -01:21:31 (69.) -01:24:42 (78.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance