Frank Espendiller -
Ironman 70.3 Luxembourg 2022

  Quick facts

1338/1101/151All/Gender/AG

M45-49Age group

863Bib number

GERNationality

45:413:11:432:30:42 6:39:00

  Compare Frank Espendiller with other athletes!

863 Espendiller
2236 De Schuyter × 
1905 Post × 
1941 Geysen × 
1490 Heil × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:41 00:45:4102:24 min/100m+03:05 (150.) +03:58 (1130.) +03:57 (1402.)
Transition 00:50:12 00:04:31 - +00:11 (131.) +00:12 (945.) +00:16 (1208.)
Bike4.4 km 00:59:19 00:09:0728.96 km/h+00:46 (182.) +00:41 (1227.) +00:34 (1450.)
Bike20.1 km 01:28:21 00:29:0232.45 km/h+02:53 (186.) +02:41 (1221.) +02:18 (1446.)
Bike35.8 km 01:56:37 00:28:1633.33 km/h-00:20 (100.) -00:30 (762.) -00:47 (843.)
Bike45 km 02:25:08 00:28:3119.36 km/h+01:39 (170.) +02:10 (1207.) +01:42 (1411.)
Bike60.5 km 03:00:06 00:34:5826.6 km/h+02:14 (171.) +02:27 (1174.) +01:51 (1382.)
Bike78 km 03:37:58 00:37:5227.73 km/h+01:07 (145.) +01:29 (1012.) +00:50 (1184.)
Bike90 km 04:01:55 00:23:5730.06 km/h+00:58 (153.) +00:54 (1060.) +00:40 (1263.)
Bike90 km 04:01:55 03:11:4328.17 km/h+09:17 (162.) +09:52 (1119.) +07:08 (1311.)
Transition 04:08:18 00:06:23 - +00:35 (151.) +00:46 (1078.) +00:47 (1346.)
Run3.1 km 04:28:10 00:19:5206:24 min/km+01:52 (163.) +02:07 (1178.) +01:55 (1443.)
Run6.5 km 04:54:15 00:26:0507:40 min/km+03:20 (161.) +03:49 (1186.) +03:40 (1468.)
Run7 km 04:58:12 00:03:5707:54 min/km+00:05 (169.) +00:17 (1222.) +00:15 (1509.)
Run10.1 km 05:19:10 00:20:5806:45 min/km+02:11 (165.) +02:25 (1171.) +02:18 (1452.)
Run13.6 km 05:45:13 00:26:0307:26 min/km+02:00 (148.) +02:40 (1090.) +02:38 (1359.)
Run14 km 05:49:19 00:04:0610:14 min/km+00:15 (168.) +00:12 (1185.) +00:12 (1481.)
Run17.1 km 06:10:10 00:20:5106:43 min/km+01:00 (145.) +01:24 (1027.) +01:23 (1293.)
Run20.6 km 06:35:20 00:25:1007:11 min/km+01:30 (132.) +01:39 (966.) +01:45 (1237.)
Run21.1 km 06:39:00 00:03:4007:20 min/km-00:06 (150.) -00:04 (1030.) -00:08 (1311.)
Run21.1 km 06:39:00 02:30:4207:08 min/km+12:07 (148.) +14:29 (1091.) +13:58 (1364.)
Total 113 km 06:39:00 06:39:0016.99 km/h+25:15 (151.) +29:17 (1101.) +26:06 (1338.)

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