
Jan Prokop -
Ironman 70.3 Luxembourg 2022
Quick facts
1316/1080/122All/Gender/AG
M50-54Age group
837Bib number
CZENationality
42:36 | 3:34:55 | 2:39:43 | 7:08:01 |
Compare Jan Prokop with other athletes!
837 Prokop
1182 Kenny ×
1149 Grossmann ×
908 Bodet ×
1776 Bizet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | -00:23 (63.) ● | +01:10 (728.) ● | +01:04 (898.) ● |
Transition | 00:46:42 | 00:04:06 | - | -00:33 (65.) ● | -00:11 (660.) ● | -00:09 (831.) ● | |
Bike | 4.4 km | 00:56:21 | 00:09:39 | 27.36 km/h | +01:09 (131.) ● | +01:18 (1137.) ● | +01:11 (1377.) ● |
Bike | 20.1 km | 01:28:19 | 00:31:58 | 29.47 km/h | +05:24 (138.) ● | +05:57 (1193.) ● | +05:30 (1453.) ● |
Bike | 35.8 km | 02:01:55 | 00:33:36 | 28.04 km/h | +04:50 (140.) ● | +05:05 (1204.) ● | +04:44 (1478.) ● |
Bike | 45 km | 02:32:51 | 00:30:56 | 17.84 km/h | +03:55 (123.) ● | +04:51 (1131.) ● | +04:20 (1358.) ● |
Bike | 60.5 km | 03:11:07 | 00:38:16 | 24.3 km/h | +05:05 (127.) ● | +06:08 (1128.) ● | +05:27 (1361.) ● |
Bike | 78 km | 03:54:01 | 00:42:54 | 24.48 km/h | +05:33 (122.) ● | +06:57 (1090.) ● | +06:13 (1319.) ● |
Bike | 90 km | 04:21:37 | 00:27:36 | 26.09 km/h | +04:05 (132.) ● | +04:48 (1185.) ● | +04:31 (1457.) ● |
Bike | 90 km | 04:21:37 | 03:34:55 | 25.13 km/h | +30:01 (129.) ● | +35:04 (1162.) ● | +31:56 (1405.) ● |
Transition | 04:28:18 | 00:06:41 | - | +00:29 (92.) ● | +01:06 (919.) ● | +01:06 (1142.) ● | |
Run | 3.1 km | 04:48:46 | 00:20:28 | 06:36 min/km | +01:58 (111.) ● | +02:49 (1017.) ● | +02:35 (1238.) ● |
Run | 6.5 km | 05:13:08 | 00:24:22 | 07:10 min/km | +00:49 (89.) ● | +02:00 (847.) ● | +01:49 (1038.) ● |
Run | 7 km | 05:17:09 | 00:04:01 | 08:02 min/km | +00:29 (118.) ● | +00:33 (1030.) ● | +00:31 (1268.) ● |
Run | 10.1 km | 05:38:34 | 00:21:25 | 06:54 min/km | +02:14 (108.) ● | +03:00 (1001.) ● | +02:50 (1236.) ● |
Run | 13.6 km | 06:06:32 | 00:27:58 | 07:59 min/km | +03:36 (109.) ● | +04:29 (1000.) ● | +04:23 (1245.) ● |
Run | 14 km | 06:10:46 | 00:04:14 | 10:34 min/km | +00:32 (116.) ● | +00:37 (1038.) ● | +00:36 (1293.) ● |
Run | 17.1 km | 06:33:24 | 00:22:38 | 07:18 min/km | +02:39 (111.) ● | +03:18 (1008.) ● | +03:14 (1252.) ● |
Run | 20.6 km | 07:03:46 | 00:30:22 | 08:40 min/km | +06:02 (129.) ● | +06:50 (1122.) ● | +06:52 (1408.) ● |
Run | 21 km | 07:06:50 | 00:03:04 | 07:40 min/km | +00:27 (117.) ● | +00:31 (1056.) ● | +00:31 (1314.) ● |
Run | 21.1 km | 07:07:36 | 00:00:46 | 07:39 min/km | -00:04 (116.) ● | -00:04 (1056.) ● | -00:10 (1313.) ● |
Run | 21.1 km | 07:08:01 | 00:00:25 | - | +00:12 (142.) ● | +00:12 (1219.) ● | +00:12 (1523.) ● |
Run | 21.1 km | 07:08:01 | 02:39:43 | 07:34 min/km | +18:54 (109.) ● | +24:15 (1001.) ● | +23:23 (1239.) ● |
Total | 113 km | 07:08:01 | 07:08:01 | 15.84 km/h | +48:28 (122.) ● | +01:01:24 (1080.) ● | +57:20 (1316.) ● |
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