Jan Prokop -
Ironman 70.3 Luxembourg 2022

  Quick facts

1316/1080/122All/Gender/AG

M50-54Age group

837Bib number

CZENationality

42:363:34:552:39:43 7:08:01

  Compare Jan Prokop with other athletes!

837 Prokop
1182 Kenny × 
1149 Grossmann × 
908 Bodet × 
1776 Bizet × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:36 00:42:3602:14 min/100m-00:23 (63.) +01:10 (728.) +01:04 (898.)
Transition 00:46:42 00:04:06 - -00:33 (65.) -00:11 (660.) -00:09 (831.)
Bike4.4 km 00:56:21 00:09:3927.36 km/h+01:09 (131.) +01:18 (1137.) +01:11 (1377.)
Bike20.1 km 01:28:19 00:31:5829.47 km/h+05:24 (138.) +05:57 (1193.) +05:30 (1453.)
Bike35.8 km 02:01:55 00:33:3628.04 km/h+04:50 (140.) +05:05 (1204.) +04:44 (1478.)
Bike45 km 02:32:51 00:30:5617.84 km/h+03:55 (123.) +04:51 (1131.) +04:20 (1358.)
Bike60.5 km 03:11:07 00:38:1624.3 km/h+05:05 (127.) +06:08 (1128.) +05:27 (1361.)
Bike78 km 03:54:01 00:42:5424.48 km/h+05:33 (122.) +06:57 (1090.) +06:13 (1319.)
Bike90 km 04:21:37 00:27:3626.09 km/h+04:05 (132.) +04:48 (1185.) +04:31 (1457.)
Bike90 km 04:21:37 03:34:5525.13 km/h+30:01 (129.) +35:04 (1162.) +31:56 (1405.)
Transition 04:28:18 00:06:41 - +00:29 (92.) +01:06 (919.) +01:06 (1142.)
Run3.1 km 04:48:46 00:20:2806:36 min/km+01:58 (111.) +02:49 (1017.) +02:35 (1238.)
Run6.5 km 05:13:08 00:24:2207:10 min/km+00:49 (89.) +02:00 (847.) +01:49 (1038.)
Run7 km 05:17:09 00:04:0108:02 min/km+00:29 (118.) +00:33 (1030.) +00:31 (1268.)
Run10.1 km 05:38:34 00:21:2506:54 min/km+02:14 (108.) +03:00 (1001.) +02:50 (1236.)
Run13.6 km 06:06:32 00:27:5807:59 min/km+03:36 (109.) +04:29 (1000.) +04:23 (1245.)
Run14 km 06:10:46 00:04:1410:34 min/km+00:32 (116.) +00:37 (1038.) +00:36 (1293.)
Run17.1 km 06:33:24 00:22:3807:18 min/km+02:39 (111.) +03:18 (1008.) +03:14 (1252.)
Run20.6 km 07:03:46 00:30:2208:40 min/km+06:02 (129.) +06:50 (1122.) +06:52 (1408.)
Run21 km 07:06:50 00:03:0407:40 min/km+00:27 (117.) +00:31 (1056.) +00:31 (1314.)
Run21.1 km 07:07:36 00:00:4607:39 min/km-00:04 (116.) -00:04 (1056.) -00:10 (1313.)
Run21.1 km 07:08:01 00:00:25 - +00:12 (142.) +00:12 (1219.) +00:12 (1523.)
Run21.1 km 07:08:01 02:39:4307:34 min/km+18:54 (109.) +24:15 (1001.) +23:23 (1239.)
Total 113 km 07:08:01 07:08:0115.84 km/h+48:28 (122.) +01:01:24 (1080.) +57:20 (1316.)

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