Geoffrey Sprake -
Ironman 70.3 Luxembourg 2022

  Quick facts

1288/1063/173All/Gender/AG

M40-44Age group

558Bib number

GBRNationality

50:583:03:072:32:28 6:34:07

  Compare Geoffrey Sprake with other athletes!

558 Sprake
101 Vandermoere × 
255 Vermeulen × 
2036 Johansen × 
787 Zijlstra × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:58 00:50:5802:40 min/100m+09:18 (214.) +09:15 (1399.) +09:14 (1751.)
Transition 00:54:10 00:03:12 - -01:02 (79.) -01:07 (452.) -01:03 (594.)
Bike4.4 km 01:02:58 00:08:4830 km/h+00:31 (180.) +00:22 (1068.) +00:15 (1249.)
Bike20.1 km 01:30:50 00:27:5233.8 km/h+02:02 (178.) +01:31 (1058.) +01:08 (1234.)
Bike35.8 km 01:59:28 00:28:3832.9 km/h+00:18 (150.) -00:08 (858.) -00:25 (958.)
Bike45 km 02:24:15 00:24:4722.27 km/h-01:15 (99.) -01:34 (580.) -02:02 (634.)
Bike60.5 km 02:56:42 00:32:2728.66 km/h+00:19 (146.) -00:04 (897.) -00:40 (1025.)
Bike78 km 03:33:51 00:37:0928.26 km/h+01:29 (155.) +00:46 (947.) +00:07 (1098.)
Bike90 km 03:57:17 00:23:2630.73 km/h+00:53 (158.) +00:23 (965.) +00:09 (1137.)
Bike90 km 03:57:17 03:03:0729.49 km/h+04:17 (154.) +01:16 (917.) -01:28 (1047.)
Transition 04:01:39 00:04:22 - -01:08 (82.) -01:15 (514.) -01:14 (663.)
Run3.1 km 04:17:25 00:15:4605:05 min/km-01:41 (90.) -01:59 (480.) -02:11 (555.)
Run6.5 km 04:39:58 00:22:3306:37 min/km+00:43 (147.) +00:17 (902.) +00:08 (1108.)
Run7 km 04:45:31 00:05:3311:06 min/km+01:56 (233.) +01:53 (1486.) +01:51 (1863.)
Run10.1 km 05:05:07 00:19:3606:19 min/km+01:11 (163.) +01:03 (993.) +00:56 (1232.)
Run13.6 km 05:40:47 00:35:4010:11 min/km+12:28 (231.) +12:17 (1498.) +12:15 (1881.)
Run14 km 05:44:48 00:04:0110:02 min/km+00:12 (182.) +00:07 (1138.) +00:07 (1423.)
Run17.1 km 06:04:40 00:19:5206:24 min/km+00:37 (152.) +00:25 (900.) +00:24 (1128.)
Run20.6 km 06:31:12 00:26:3207:34 min/km+03:21 (181.) +03:01 (1103.) +03:07 (1403.)
Run21.1 km 06:34:07 00:02:5505:50 min/km-00:40 (61.) -00:49 (347.) -00:53 (407.)
Run21.1 km 06:34:07 02:32:2807:13 min/km+18:07 (180.) +16:15 (1116.) +15:44 (1397.)
Total 113 km 06:34:07 06:34:0717.2 km/h+29:32 (173.) +24:24 (1063.) +21:13 (1288.)

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