Carl Palm-Henriksen -
Ironman 70.3 Luxembourg 2022

Quick facts

549/472/21All/Gender/AG

M18-24Age group

435Bib number

DENNationality


30:28	2:48:21	2:09:44	5:38:14

Compare Carl Palm-Henriksen with other athletes!

435 Palm-Henriksen

1535 Petri ×

1566 Linden ×

880 Simmonds ×

1410 Barth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:28	00:30:28	01:36 min/100m	-06:55 (9.) ●	-11:15 (65.) ●	-11:16 (81.) ●
Transition		00:33:28	00:03:00	-	-01:01 (16.) ●	-01:19 (354.) ●	-01:15 (485.) ●
Bike	4.4 km	00:41:07	00:07:39	34.51 km/h	-00:35 (18.) ●	-00:47 (391.) ●	-00:54 (425.) ●
Bike	20.1 km	01:04:13	00:23:06	40.78 km/h	-02:38 (15.) ●	-03:15 (326.) ●	-03:38 (353.) ●
Bike	35.8 km	01:32:57	00:28:44	32.78 km/h	+00:22 (23.) ●	-00:02 (890.) ●	-00:19 (996.) ●
Bike	45 km	01:58:41	00:25:44	21.45 km/h	+01:10 (28.) ●	-00:37 (792.) ●	-01:05 (888.) ●
Bike	60.5 km	02:28:30	00:29:49	31.19 km/h	-01:10 (19.) ●	-02:42 (500.) ●	-03:18 (542.) ●
Bike	78 km	03:00:32	00:32:02	32.78 km/h	-02:38 (18.) ●	-04:21 (382.) ●	-05:00 (411.) ●
Bike	90 km	03:21:49	00:21:17	33.83 km/h	-01:18 (17.) ●	-01:46 (470.) ●	-02:00 (523.) ●
Bike	90 km	03:21:49	02:48:21	32.08 km/h	-06:47 (17.) ●	-13:30 (464.) ●	-16:14 (501.) ●
Transition		03:28:30	00:06:41	-	+01:34 (33.) ●	+01:04 (1125.) ●	+01:05 (1408.) ●
Run	3.1 km	03:46:28	00:17:58	05:47 min/km	+01:00 (29.) ●	+00:13 (928.) ●	+00:01 (1114.) ●
Run	6.5 km	04:07:13	00:20:45	06:06 min/km	-00:26 (23.) ●	-01:31 (683.) ●	-01:40 (828.) ●
Run	7 km	04:10:33	00:03:20	06:40 min/km	-00:03 (25.) ●	-00:20 (689.) ●	-00:22 (825.) ●
Run	10.1 km	04:29:59	00:19:26	06:16 min/km	+01:45 (29.) ●	+00:53 (970.) ●	+00:46 (1199.) ●
Run	13.6 km	04:52:51	00:22:52	06:32 min/km	+01:45 (25.) ●	-00:31 (757.) ●	-00:33 (939.) ●
Run	14 km	04:56:16	00:03:25	08:32 min/km	-00:28 (26.) ●	-00:29 (644.) ●	-00:29 (785.) ●
Run	17.1 km	05:14:08	00:17:52	05:45 min/km	-00:36 (21.) ●	-01:35 (612.) ●	-01:36 (752.) ●
Run	20.6 km	05:34:39	00:20:31	05:51 min/km	-01:40 (20.) ●	-03:00 (464.) ●	-02:54 (577.) ●
Run	21.1 km	05:38:14	00:03:35	07:10 min/km	+00:19 (31.) ●	-00:09 (969.) ●	-00:13 (1232.) ●
Run	21.1 km	05:38:14	02:09:44	06:08 min/km	+01:36 (22.) ●	-06:29 (692.) ●	-07:00 (845.) ●
Total	113 km	05:38:14	05:38:14	20.05 km/h	-11:33 (21.) ●	-31:29 (472.) ●	-34:40 (549.) ●

Ovr	Gen	Div	Name	#	AG
289	259	16	Lars Van Eesbeeck	1672	M18-24	BEL	00:35:05	02:36:48	01:56:24	05:15:36
391	346	17	Corantin Tosi	775	M18-24	FRA	00:38:51	02:49:10	01:51:13	05:26:03
501	433	18	Eliott Ardisson	1158	M18-24	FRA	00:37:56	02:51:31	01:54:47	05:34:16
533	459	19	Moritz Petri	1535	M18-24	GER	00:36:54	02:52:24	01:58:45	05:37:07
545	469	20	Jonas Linden	1566	M18-24	GER	00:38:13	03:01:17	01:48:40	05:38:00
549	472	21	Carl Palm-Henriksen	435	M18-24	DEN	00:30:28	02:48:21	02:09:44	05:38:14
629	535	22	Matthew Simmonds	880	M18-24	FRA	00:34:21	02:50:29	02:11:36	05:44:04
652	552	23	Valentin Barth	1410	M18-24	GER	00:31:13	02:44:23	02:24:59	05:46:08
781	656	24	Leon Seibert	1138	M18-24	GER	00:40:18	03:02:25	02:06:36	05:56:33
829	697	25	Leo Bertrand	2015	M18-24	FRA	00:40:35	02:53:32	02:14:10	05:59:16