Ben Griggs -
Ironman 70.3 Luxembourg 2022

  Quick facts

792/665/110All/Gender/AG

M40-44Age group

396Bib number

GBRNationality

41:572:51:592:14:19 5:57:09

  Compare Ben Griggs with other athletes!

396 Griggs
1792 Urbina Martinez × 
1679 Wijn × 
2145 Reiser × 
599 Khan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:57 00:41:5702:12 min/100m+00:17 (124.) +00:14 (819.) +00:13 (1017.)
Transition 00:47:21 00:05:24 - +01:10 (190.) +01:05 (1186.) +01:09 (1490.)
Bike4.4 km 00:55:48 00:08:2731.24 km/h+00:10 (148.) +00:01 (864.) -00:06 (991.)
Bike20.1 km 01:22:47 00:26:5934.91 km/h+01:09 (156.) +00:38 (933.) +00:15 (1075.)
Bike35.8 km 01:48:40 00:25:5336.39 km/h-02:27 (23.) -02:53 (155.) -03:10 (173.)
Bike45 km 02:13:55 00:25:1521.86 km/h-00:47 (113.) -01:06 (674.) -01:34 (743.)
Bike60.5 km 02:44:29 00:30:3430.43 km/h-01:34 (110.) -01:57 (620.) -02:33 (680.)
Bike78 km 03:18:47 00:34:1830.61 km/h-01:22 (107.) -02:05 (613.) -02:44 (687.)
Bike90 km 03:39:20 00:20:3335.04 km/h-02:00 (56.) -02:30 (303.) -02:44 (330.)
Bike90 km 03:39:20 02:51:5931.4 km/h-06:51 (102.) -09:52 (575.) -12:36 (637.)
Transition 03:42:50 00:03:30 - -02:00 (36.) -02:07 (236.) -02:06 (322.)
Run3.1 km 04:06:11 00:23:2107:31 min/km+05:54 (219.) +05:36 (1408.) +05:24 (1742.)
Run6.5 km 04:28:23 00:22:1206:31 min/km+00:22 (140.) -00:04 (852.) -00:13 (1045.)
Run7 km 04:31:53 00:03:3007:00 min/km-00:07 (138.) -00:10 (860.) -00:12 (1037.)
Run10.1 km 04:50:04 00:18:1105:51 min/km-00:14 (130.) -00:22 (789.) -00:29 (962.)
Run13.6 km 05:11:30 00:21:2606:07 min/km-01:46 (105.) -01:57 (600.) -01:59 (737.)
Run14 km 05:15:01 00:03:3108:47 min/km-00:18 (125.) -00:23 (737.) -00:23 (900.)
Run17.1 km 05:33:01 00:18:0005:48 min/km-01:15 (105.) -01:27 (630.) -01:28 (775.)
Run20.6 km 05:53:53 00:20:5205:57 min/km-02:19 (88.) -02:39 (504.) -02:33 (633.)
Run21.1 km 05:57:09 00:03:1606:32 min/km-00:19 (113.) -00:28 (669.) -00:32 (816.)
Run21.1 km 05:57:09 02:14:1906:21 min/km-00:02 (130.) -01:54 (779.) -02:25 (960.)
Total 113 km 05:57:09 05:57:0918.98 km/h-07:26 (110.) -12:34 (665.) -15:45 (792.)

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