Sander Prins -
Ironman 70.3 Luxembourg 2022

  Quick facts

1178/979/137All/Gender/AG

M45-49Age group

1669Bib number

NEDNationality

38:482:59:012:35:50 6:24:37

  Compare Sander Prins with other athletes!

1669 Prins
1569 Roy × 
1806 Degans × 
747 Enzmann × 
1073 Wagner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:48 00:38:4802:02 min/100m-03:48 (72.) -02:55 (530.) -02:56 (654.)
Transition 00:43:59 00:05:11 - +00:51 (166.) +00:52 (1145.) +00:56 (1445.)
Bike4.4 km 00:52:09 00:08:1032.33 km/h-00:11 (93.) -00:16 (668.) -00:23 (759.)
Bike20.1 km 01:17:46 00:25:3736.77 km/h-00:32 (96.) -00:44 (703.) -01:07 (803.)
Bike35.8 km 01:45:36 00:27:5033.84 km/h-00:46 (79.) -00:56 (644.) -01:13 (709.)
Bike45 km 02:11:14 00:25:3821.53 km/h-01:14 (88.) -00:43 (768.) -01:11 (860.)
Bike60.5 km 02:43:36 00:32:2228.73 km/h-00:22 (117.) -00:09 (887.) -00:45 (1013.)
Bike78 km 03:19:13 00:35:3729.48 km/h-01:08 (100.) -00:46 (782.) -01:25 (888.)
Bike90 km 03:43:00 00:23:4730.27 km/h+00:48 (147.) +00:44 (1030.) +00:30 (1217.)
Bike90 km 03:43:00 02:59:0130.16 km/h-03:25 (107.) -02:50 (800.) -05:34 (900.)
Transition 03:48:47 00:05:47 - -00:01 (128.) +00:10 (951.) +00:11 (1180.)
Run3.1 km 04:08:56 00:20:0906:30 min/km+02:09 (172.) +02:24 (1211.) +02:12 (1485.)
Run6.5 km 04:34:41 00:25:4507:34 min/km+03:00 (155.) +03:29 (1168.) +03:20 (1443.)
Run7 km 04:38:37 00:03:5607:52 min/km+00:04 (167.) +00:16 (1211.) +00:14 (1494.)
Run10.1 km 04:58:50 00:20:1306:31 min/km+01:26 (151.) +01:40 (1087.) +01:33 (1349.)
Run13.6 km 05:26:44 00:27:5407:58 min/km+03:51 (172.) +04:31 (1230.) +04:29 (1538.)
Run14 km 05:30:59 00:04:1510:37 min/km+00:24 (181.) +00:21 (1242.) +00:21 (1560.)
Run17.1 km 05:52:29 00:21:3006:56 min/km+01:39 (149.) +02:03 (1108.) +02:02 (1391.)
Run20.6 km 06:20:26 00:27:5707:59 min/km+04:17 (180.) +04:26 (1241.) +04:32 (1571.)
Run21.1 km 06:24:37 00:04:1108:22 min/km+00:25 (194.) +00:27 (1319.) +00:23 (1661.)
Run21.1 km 06:24:37 02:35:5007:23 min/km+17:15 (161.) +19:37 (1179.) +19:06 (1468.)
Total 113 km 06:24:37 06:24:3717.63 km/h+10:52 (137.) +14:54 (979.) +11:43 (1178.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance