
Sebastian Rduch -
Ironman 70.3 Luxembourg 2022
Quick facts
769/654/138All/Gender/AG
M30-34Age group
1642Bib number
GERNationality
48:11 | 2:57:17 | 2:10:50 | 6:07:51 |
Compare Sebastian Rduch with other athletes!
1642 Rduch
1915 Leonard ×
2199 Rodrigues ×
1693 Van Vaerenbergh ×
637 Vanderlinden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:11 | 00:48:11 | 02:32 min/100m | +08:43 (197.) ● | +06:45 (1058.) ● | +06:39 (1312.) ● |
Transition | 00:53:42 | 00:05:31 | - | +01:29 (182.) ● | +01:14 (982.) ● | +01:16 (1229.) ● | |
Bike | 4.4 km | 01:02:22 | 00:08:40 | 30.46 km/h | +00:31 (149.) ● | +00:19 (807.) ● | +00:12 (934.) ● |
Bike | 20.1 km | 01:30:34 | 00:28:12 | 33.4 km/h | +02:44 (162.) ● | +02:11 (905.) ● | +01:44 (1058.) ● |
Bike | 35.8 km | 01:57:06 | 00:26:32 | 35.5 km/h | -01:46 (48.) ● | -01:59 (241.) ● | -02:20 (262.) ● |
Bike | 45 km | 02:22:01 | 00:24:55 | 22.15 km/h | -00:32 (109.) ● | -01:10 (498.) ● | -01:41 (545.) ● |
Bike | 60.5 km | 02:53:28 | 00:31:27 | 29.57 km/h | +00:01 (124.) ● | -00:41 (616.) ● | -01:22 (678.) ● |
Bike | 78 km | 03:28:30 | 00:35:02 | 29.97 km/h | +00:04 (119.) ● | -00:55 (583.) ● | -01:39 (650.) ● |
Bike | 90 km | 03:50:59 | 00:22:29 | 32.02 km/h | +00:07 (124.) ● | -00:19 (618.) ● | -00:36 (706.) ● |
Bike | 90 km | 03:50:59 | 02:57:17 | 30.46 km/h | +01:09 (122.) ● | -02:34 (612.) ● | -05:42 (678.) ● |
Transition | 03:57:01 | 00:06:02 | - | +00:53 (158.) ● | +00:27 (816.) ● | +00:27 (1013.) ● | |
Run | 3.1 km | 04:15:25 | 00:18:24 | 05:56 min/km | +01:24 (154.) ● | +00:45 (820.) ● | +00:31 (979.) ● |
Run | 6.5 km | 04:38:03 | 00:22:38 | 06:39 min/km | +01:00 (139.) ● | +00:16 (730.) ● | +00:05 (888.) ● |
Run | 7 km | 04:41:35 | 00:03:32 | 07:04 min/km | +00:11 (138.) ● | +00:04 (750.) ● | +00:02 (899.) ● |
Run | 10.1 km | 04:59:04 | 00:17:29 | 05:38 min/km | -00:20 (114.) ● | -00:56 (554.) ● | -01:06 (658.) ● |
Run | 13.6 km | 05:20:54 | 00:21:50 | 06:14 min/km | -00:49 (110.) ● | -01:39 (518.) ● | -01:45 (628.) ● |
Run | 14 km | 05:24:09 | 00:03:15 | 08:07 min/km | -00:15 (83.) ● | -00:22 (389.) ● | -00:23 (465.) ● |
Run | 17.1 km | 05:41:10 | 00:17:01 | 05:29 min/km | -01:36 (84.) ● | -02:19 (388.) ● | -02:23 (460.) ● |
Run | 20.6 km | 06:04:29 | 00:23:19 | 06:39 min/km | +00:35 (123.) ● | -00:13 (638.) ● | -00:11 (796.) ● |
Run | 21 km | 06:06:59 | 00:02:30 | 06:15 min/km | +00:03 (122.) ● | -00:03 (613.) ● | -00:03 (743.) ● |
Run | 21.1 km | 06:07:36 | 00:00:37 | 06:09 min/km | -00:12 (118.) ● | -00:13 (580.) ● | -00:19 (691.) ● |
Run | 21.1 km | 06:07:51 | 00:00:15 | - | +00:03 (190.) ● | +00:02 (1086.) ● | +00:02 (1363.) ● |
Run | 21.1 km | 06:07:51 | 02:10:50 | 06:12 min/km | +00:04 (120.) ● | -04:38 (596.) ● | -05:30 (718.) ● |
Total | 113 km | 06:07:51 | 06:07:51 | 18.43 km/h | +12:18 (138.) ● | +01:14 (654.) ● | -02:50 (769.) ● |
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