Sebastian Rduch -
Ironman 70.3 Luxembourg 2022

Quick facts

769/654/138All/Gender/AG

M30-34Age group

1642Bib number

GERNationality


48:11	2:57:17	2:10:50	6:07:51

Compare Sebastian Rduch with other athletes!

1642 Rduch

1915 Leonard ×

2199 Rodrigues ×

1693 Van Vaerenbergh ×

637 Vanderlinden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:11	00:48:11	02:32 min/100m	+08:43 (197.) ●	+06:45 (1058.) ●	+06:39 (1312.) ●
Transition		00:53:42	00:05:31	-	+01:29 (182.) ●	+01:14 (982.) ●	+01:16 (1229.) ●
Bike	4.4 km	01:02:22	00:08:40	30.46 km/h	+00:31 (149.) ●	+00:19 (807.) ●	+00:12 (934.) ●
Bike	20.1 km	01:30:34	00:28:12	33.4 km/h	+02:44 (162.) ●	+02:11 (905.) ●	+01:44 (1058.) ●
Bike	35.8 km	01:57:06	00:26:32	35.5 km/h	-01:46 (48.) ●	-01:59 (241.) ●	-02:20 (262.) ●
Bike	45 km	02:22:01	00:24:55	22.15 km/h	-00:32 (109.) ●	-01:10 (498.) ●	-01:41 (545.) ●
Bike	60.5 km	02:53:28	00:31:27	29.57 km/h	+00:01 (124.) ●	-00:41 (616.) ●	-01:22 (678.) ●
Bike	78 km	03:28:30	00:35:02	29.97 km/h	+00:04 (119.) ●	-00:55 (583.) ●	-01:39 (650.) ●
Bike	90 km	03:50:59	00:22:29	32.02 km/h	+00:07 (124.) ●	-00:19 (618.) ●	-00:36 (706.) ●
Bike	90 km	03:50:59	02:57:17	30.46 km/h	+01:09 (122.) ●	-02:34 (612.) ●	-05:42 (678.) ●
Transition		03:57:01	00:06:02	-	+00:53 (158.) ●	+00:27 (816.) ●	+00:27 (1013.) ●
Run	3.1 km	04:15:25	00:18:24	05:56 min/km	+01:24 (154.) ●	+00:45 (820.) ●	+00:31 (979.) ●
Run	6.5 km	04:38:03	00:22:38	06:39 min/km	+01:00 (139.) ●	+00:16 (730.) ●	+00:05 (888.) ●
Run	7 km	04:41:35	00:03:32	07:04 min/km	+00:11 (138.) ●	+00:04 (750.) ●	+00:02 (899.) ●
Run	10.1 km	04:59:04	00:17:29	05:38 min/km	-00:20 (114.) ●	-00:56 (554.) ●	-01:06 (658.) ●
Run	13.6 km	05:20:54	00:21:50	06:14 min/km	-00:49 (110.) ●	-01:39 (518.) ●	-01:45 (628.) ●
Run	14 km	05:24:09	00:03:15	08:07 min/km	-00:15 (83.) ●	-00:22 (389.) ●	-00:23 (465.) ●
Run	17.1 km	05:41:10	00:17:01	05:29 min/km	-01:36 (84.) ●	-02:19 (388.) ●	-02:23 (460.) ●
Run	20.6 km	06:04:29	00:23:19	06:39 min/km	+00:35 (123.) ●	-00:13 (638.) ●	-00:11 (796.) ●
Run	21 km	06:06:59	00:02:30	06:15 min/km	+00:03 (122.) ●	-00:03 (613.) ●	-00:03 (743.) ●
Run	21.1 km	06:07:36	00:00:37	06:09 min/km	-00:12 (118.) ●	-00:13 (580.) ●	-00:19 (691.) ●
Run	21.1 km	06:07:51	00:00:15	-	+00:03 (190.) ●	+00:02 (1086.) ●	+00:02 (1363.) ●
Run	21.1 km	06:07:51	02:10:50	06:12 min/km	+00:04 (120.) ●	-04:38 (596.) ●	-05:30 (718.) ●
Total	113 km	06:07:51	06:07:51	18.43 km/h	+12:18 (138.) ●	+01:14 (654.) ●	-02:50 (769.) ●

Ovr	Gen	Div	Name	#	AG
734	625	133	Sébastien Devillet	1753	M30-34	BEL	00:37:09	02:58:33	02:19:51	06:04:33
736	627	134	Jose Abreu	1525	M30-34	GUA	00:49:55	03:03:54	01:52:44	06:04:50
754	640	135	Julius Blaauw	1372	M30-34	NED	00:40:26	02:57:51	02:19:03	06:06:29
761	646	136	Cedric Leonard	1915	M30-34	BEL	00:50:46	03:04:18	02:01:09	06:07:16
767	652	137	Juan Rodrigues	2199	M30-34	BEL	00:39:44	03:08:43	02:09:38	06:07:49
769	654	138	Sebastian Rduch	1642	M30-34	GER	00:48:11	02:57:17	02:10:50	06:07:51
770	655	139	Dwight Van Vaerenbergh	1693	M30-34	BEL	00:39:20	03:04:24	02:16:37	06:08:06
780	664	140	Edouard Vanderlinden	637	M30-34	BEL	00:37:14	02:54:28	02:27:23	06:09:11
837	713	141	Maxim Joly	2270	M30-34	BEL	00:43:17	03:10:53	02:10:20	06:14:26
850	724	142	Rob Frambach	701	M30-34	NED	00:46:47	02:57:10	02:20:46	06:15:43