Jose Daniel Lara Cuadra -
Ironman 70.3 Luxembourg 2022

  Quick facts

1541/1263/200All/Gender/AG

M40-44Age group

1431Bib number

ESPNationality

44:463:26:372:35:03 6:57:13

  Compare Jose Daniel Lara Cuadra with other athletes!

1431 Lara Cuadra
1903 Petermann × 
1477 Hellman × 
391 Garrard × 
1911 Nilles × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:46 00:44:4602:21 min/100m+03:06 (168.) +03:03 (1054.) +03:02 (1312.)
Transition 00:49:30 00:04:44 - +00:30 (166.) +00:25 (1012.) +00:29 (1288.)
Bike4.4 km 00:58:44 00:09:1428.59 km/h+00:57 (206.) +00:48 (1276.) +00:41 (1519.)
Bike20.1 km 01:28:31 00:29:4731.63 km/h+03:57 (211.) +03:26 (1302.) +03:03 (1554.)
Bike35.8 km 01:57:46 00:29:1532.21 km/h+00:55 (166.) +00:29 (1008.) +00:12 (1141.)
Bike45 km 02:25:38 00:27:5219.81 km/h+01:50 (189.) +01:31 (1133.) +01:03 (1313.)
Bike60.5 km 03:04:49 00:39:1123.73 km/h+07:03 (222.) +06:40 (1415.) +06:04 (1718.)
Bike78 km 03:49:42 00:44:5323.39 km/h+09:13 (223.) +08:30 (1404.) +07:51 (1711.)
Bike90 km 04:16:07 00:26:2527.26 km/h+03:52 (221.) +03:22 (1357.) +03:08 (1662.)
Bike90 km 04:16:07 03:26:3726.14 km/h+27:47 (217.) +24:46 (1340.) +22:02 (1613.)
Transition 04:22:10 00:06:03 - +00:33 (169.) +00:26 (995.) +00:27 (1242.)
Run3.1 km 04:43:07 00:20:5706:45 min/km+03:30 (201.) +03:12 (1279.) +03:00 (1570.)
Run6.5 km 05:06:09 00:23:0206:46 min/km+01:12 (157.) +00:46 (943.) +00:37 (1160.)
Run7 km 05:13:18 00:07:0914:18 min/km+03:32 (235.) +03:29 (1505.) +03:27 (1883.)
Run10.1 km 05:34:20 00:21:0206:47 min/km+02:37 (186.) +02:29 (1178.) +02:22 (1462.)
Run13.6 km 06:03:38 00:29:1808:22 min/km+06:06 (208.) +05:55 (1311.) +05:53 (1641.)
Run14 km 06:07:42 00:04:0410:09 min/km+00:15 (186.) +00:10 (1166.) +00:10 (1459.)
Run17.1 km 06:28:26 00:20:4406:41 min/km+01:29 (165.) +01:17 (1008.) +01:16 (1266.)
Run20.6 km 06:53:36 00:25:1007:11 min/km+01:59 (159.) +01:39 (967.) +01:45 (1238.)
Run21.1 km 06:57:13 00:03:3707:14 min/km+00:02 (159.) -00:07 (990.) -00:11 (1262.)
Run21.1 km 06:57:13 02:35:0307:20 min/km+20:42 (186.) +18:50 (1165.) +18:19 (1452.)
Total 113 km 06:57:13 06:57:1316.25 km/h+52:38 (200.) +47:30 (1263.) +44:19 (1541.)

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