Ronald Fontijn -
Ironman 70.3 Luxembourg 2022

  Quick facts

1278/1055/200All/Gender/AG

M35-39Age group

1108Bib number

NEDNationality

48:333:02:222:30:12 6:33:37

  Compare Ronald Fontijn with other athletes!

1108 Fontijn
1702 Urban × 
2087 Cagic × 
521 Ruppertz × 
1907 Mingoia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:33 00:48:3302:33 min/100m+07:32 (229.) +06:50 (1319.) +06:49 (1641.)
Transition 00:54:24 00:05:51 - +01:46 (221.) +01:32 (1270.) +01:36 (1594.)
Bike4.4 km 01:03:05 00:08:4130.4 km/h+00:21 (182.) +00:15 (1001.) +00:08 (1164.)
Bike20.1 km 01:30:39 00:27:3434.17 km/h+01:54 (186.) +01:13 (1033.) +00:50 (1198.)
Bike35.8 km 01:57:51 00:27:1234.63 km/h-01:04 (92.) -01:34 (472.) -01:51 (511.)
Bike45 km 02:23:07 00:25:1621.85 km/h-00:09 (143.) -01:05 (678.) -01:33 (747.)
Bike60.5 km 02:56:55 00:33:4827.51 km/h+02:23 (197.) +01:17 (1059.) +00:41 (1229.)
Bike78 km 03:33:21 00:36:2628.82 km/h+01:13 (165.) +00:03 (873.) -00:36 (1006.)
Bike90 km 03:56:46 00:23:2530.75 km/h+00:54 (175.) +00:22 (960.) +00:08 (1130.)
Bike90 km 03:56:46 03:02:2229.61 km/h+05:32 (170.) +00:31 (891.) -02:13 (1016.)
Transition 04:03:25 00:06:39 - +01:21 (201.) +01:02 (1113.) +01:03 (1392.)
Run3.1 km 04:22:41 00:19:1606:12 min/km+02:07 (202.) +01:31 (1118.) +01:19 (1364.)
Run6.5 km 04:50:34 00:27:5308:12 min/km+06:33 (233.) +05:37 (1296.) +05:28 (1606.)
Run7 km 04:54:33 00:03:5907:58 min/km+00:30 (228.) +00:19 (1236.) +00:17 (1527.)
Run10.1 km 05:14:57 00:20:2406:34 min/km+02:31 (206.) +01:51 (1110.) +01:44 (1378.)
Run13.6 km 05:21:00 00:06:0301:43 min/km-16:17 (2.) -17:20 (3.) -17:22 (5.)
Run14 km 05:44:34 00:23:3458:54 min/km+19:29 (258.) +19:40 (1527.) +19:40 (1911.)
Run17.1 km 06:04:52 00:20:1806:32 min/km+01:28 (183.) +00:51 (963.) +00:50 (1210.)
Run20.6 km 06:29:47 00:24:5507:07 min/km+01:58 (174.) +01:24 (943.) +01:30 (1211.)
Run21.1 km 06:33:37 00:03:5007:40 min/km+00:05 (206.) +00:06 (1155.) +00:02 (1462.)
Run21.1 km 06:33:37 02:30:1207:07 min/km+18:24 (198.) +13:59 (1085.) +13:28 (1355.)
Total 113 km 06:33:37 06:33:3717.22 km/h+34:35 (200.) +23:54 (1055.) +20:43 (1278.)

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