Ronan McDermot -
Ironman 70.3 Luxembourg 2022

Quick facts

1820/1465/212All/Gender/AG

M45-49Age group

1064Bib number

IRLNationality


55:38	3:36:31	2:57:10	7:44:33

Compare Ronan McDermot with other athletes!

1064 McDermot

1685 Dendooven ×

720 Dyzers ×

324 Thiessen ×

463 Rohrbach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:38	00:55:38	02:55 min/100m	+13:02 (214.) ●	+13:55 (1485.) ●	+13:54 (1863.) ●
Transition		01:01:33	00:05:55	-	+01:35 (189.) ●	+01:36 (1285.) ●	+01:40 (1611.) ●
Bike	4.4 km	01:11:22	00:09:49	26.89 km/h	+01:28 (209.) ●	+01:23 (1421.) ●	+01:16 (1728.) ●
Bike	20.1 km	01:43:22	00:32:00	29.44 km/h	+05:51 (213.) ●	+05:39 (1467.) ●	+05:16 (1791.) ●
Bike	35.8 km	02:15:24	00:32:02	29.41 km/h	+03:26 (207.) ●	+03:16 (1419.) ●	+02:59 (1716.) ●
Bike	45 km	02:46:20	00:30:56	17.84 km/h	+04:04 (194.) ●	+04:35 (1382.) ●	+04:07 (1670.) ●
Bike	60.5 km	03:28:28	00:42:08	22.07 km/h	+09:24 (213.) ●	+09:37 (1478.) ●	+09:01 (1826.) ●
Bike	78 km	04:11:43	00:43:15	24.28 km/h	+06:30 (191.) ●	+06:52 (1348.) ●	+06:13 (1639.) ●
Bike	90 km	04:38:04	00:26:21	27.32 km/h	+03:22 (198.) ●	+03:18 (1349.) ●	+03:04 (1654.) ●
Bike	90 km	04:38:04	03:36:31	24.94 km/h	+34:05 (203.) ●	+34:40 (1433.) ●	+31:56 (1742.) ●
Transition		04:47:23	00:09:19	-	+03:31 (206.) ●	+03:42 (1420.) ●	+03:43 (1767.) ●
Run	3.1 km	05:14:54	00:27:31	08:52 min/km	+09:31 (215.) ●	+09:46 (1500.) ●	+09:34 (1875.) ●
Run	6.5 km	05:47:41	00:32:47	09:38 min/km	+10:02 (212.) ●	+10:31 (1468.) ●	+10:22 (1834.) ●
Run	7 km	05:51:19	00:03:38	07:16 min/km	-00:14 (131.) ●	-00:02 (973.) ●	-00:04 (1193.) ●
Run	10.1 km	06:15:18	00:23:59	07:44 min/km	+05:12 (204.) ●	+05:26 (1395.) ●	+05:19 (1737.) ●
Run	13.6 km	06:46:48	00:31:30	09:00 min/km	+07:27 (201.) ●	+08:07 (1414.) ●	+08:05 (1773.) ●
Run	14 km	06:50:40	00:03:52	09:39 min/km	+00:01 (148.) ●	-00:02 (1031.) ●	-00:02 (1293.) ●
Run	17.1 km	07:13:55	00:23:15	07:29 min/km	+03:24 (184.) ●	+03:48 (1261.) ●	+03:47 (1592.) ●
Run	20.6 km	07:40:44	00:26:49	07:39 min/km	+03:09 (165.) ●	+03:18 (1130.) ●	+03:24 (1435.) ●
Run	21.1 km	07:44:33	00:03:49	07:38 min/km	+00:03 (169.) ●	+00:05 (1142.) ●	+00:01 (1446.) ●
Run	21.1 km	07:44:33	02:57:10	08:23 min/km	+38:35 (203.) ●	+40:57 (1412.) ●	+40:26 (1760.) ●
Total	113 km	07:44:33	07:44:33	14.59 km/h	+01:30:48 (212.) ●	+01:34:50 (1465.) ●	+01:31:39 (1820.) ●

Ovr	Gen	Div	Name	#	AG
1790	1443	207	Arnaud Pacanowski	1639	M45-49	FRA	00:55:45	03:17:16	03:01:33	07:37:31
1792	1445	208	Marco Simonetti	1092	M45-49	ITA	00:52:44	03:25:38	03:05:28	07:37:47
1796	1448	209	Christian Entinger	550	M45-49	GER	00:54:56	03:30:15	03:01:15	07:38:27
1797	1449	210	Jurgen Dendooven	1685	M45-49	BEL	00:47:38	03:46:51	02:40:45	07:38:32
1802	1453	211	Stephane Dyzers	720	M45-49	FRA	00:46:35	03:34:17	03:04:52	07:39:53
1820	1465	212	Ronan McDermot	1064	M45-49	IRL	00:55:38	03:36:31	02:57:10	07:44:33
1827	1469	213	Hardy Thiessen	324	M45-49	GER	00:45:21	03:35:44	03:11:27	07:45:43
1846	1484	214	Yann Rohrbach	463	M45-49	SUI	00:49:47	03:39:05	03:01:41	07:50:23
1851	1486	215	Stefano Sironi	911	M45-49	ITA	01:06:44	03:42:47	02:52:26	07:51:08
1852	1487	216	Steve Carey	1711	M45-49	GBR	00:55:49	03:52:43	02:44:35	07:51:47