Jon Knutson -
Ironman Des Moines 2022

Quick facts

247/199/25All/Gender/AG

M45-49Age group

771Bib number

USANationality


1:15:24	5:48:16	5:04:32	12:27:25

Compare Jon Knutson with other athletes!

771 Knutson

998 Garstang ×

211 Seehase ×

1149 Albright ×

286 Lamarche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:45	00:14:45	01:50 min/100m	-00:02 (49.) ●	+00:04 (363.) ●	-00:04 (454.) ●
Swim	1.6 km	00:33:05	00:18:20	02:17 min/100m	-00:29 (45.) ●	-00:22 (325.) ●	-00:29 (408.) ●
Swim	1.8 km	00:49:28	00:16:23	08:11 min/100m	-00:11 (45.) ●	-00:07 (337.) ●	-00:12 (431.) ●
Swim	3.4 km	01:08:30	00:19:02	01:11 min/100m	-00:34 (44.) ●	-00:37 (303.) ●	-00:43 (387.) ●
Swim	3.9 km	01:15:24	00:06:54	01:22 min/100m	-00:10 (45.) ●	-00:10 (310.) ●	-00:12 (396.) ●
Swim	3.9 km	01:15:24	01:15:24	01:56 min/100m	-01:26 (45.) ●	-01:12 (328.) ●	-01:40 (415.) ●
Transition		01:24:54	00:09:30	-	-03:37 (20.) ●	-03:17 (165.) ●	-03:18 (212.) ●
Bike	5.3 km	01:34:17	00:09:23	33.89 km/h	-01:09 (12.) ●	-01:12 (89.) ●	-01:21 (101.) ●
Bike	47.9 km	02:50:39	01:16:22	33.47 km/h	-07:40 (17.) ●	-08:15 (139.) ●	-09:36 (160.) ●
Bike	77.7 km	03:44:55	00:54:16	32.95 km/h	-05:45 (16.) ●	-06:08 (134.) ●	-07:06 (153.) ●
Bike	78.4 km	03:47:05	00:02:10	19.38 km/h	-00:13 (38.) ●	-00:14 (234.) ●	-00:16 (272.) ●
Bike	123.7 km	05:15:15	01:28:10	30.83 km/h	-10:06 (26.) ●	-10:24 (190.) ●	-12:14 (222.) ●
Bike	160 km	06:32:03	01:16:48	28.36 km/h	-00:56 (49.) ●	-01:51 (304.) ●	-03:08 (360.) ●
Bike	163.4 km	06:40:33	00:08:30	24 km/h	-00:24 (45.) ●	-00:29 (276.) ●	-00:36 (328.) ●
Bike	166.7 km	06:46:43	00:06:10	32.11 km/h	-00:41 (33.) ●	-00:47 (234.) ●	-00:50 (279.) ●
Bike	181.8 km	07:13:10	00:26:27	34.25 km/h	-03:09 (24.) ●	-03:08 (162.) ●	-03:29 (189.) ●
Bike	181.8 km	07:13:10	05:48:16	31.32 km/h	-30:03 (29.) ●	-32:28 (200.) ●	-38:36 (236.) ●
Transition		07:22:53	00:09:43	-	-00:56 (47.) ●	-00:48 (318.) ●	-01:28 (415.) ●
Run	0.2 km	07:25:23	00:02:30	12:30 min/km	-00:08 (53.) ●	-00:02 (406.) ●	-00:04 (509.) ●
Run	3 km	07:42:54	00:17:31	06:15 min/km	-02:16 (31.) ●	-01:51 (263.) ●	-02:09 (325.) ●
Run	5.6 km	08:02:20	00:19:26	07:28 min/km	-00:47 (42.) ●	-00:18 (338.) ●	-00:30 (424.) ●
Run	7.3 km	08:13:10	00:10:50	06:22 min/km	-00:51 (39.) ●	-00:32 (312.) ●	-00:37 (391.) ●
Run	11.5 km	08:41:08	00:27:58	06:39 min/km	-02:58 (32.) ●	-02:25 (265.) ●	-02:39 (332.) ●
Run	15.2 km	09:06:56	00:25:48	06:58 min/km	-03:14 (32.) ●	-02:18 (254.) ●	-02:25 (324.) ●
Run	18.1 km	09:28:43	00:21:47	07:30 min/km	-01:43 (33.) ●	-01:17 (271.) ●	-01:17 (346.) ●
Run	20.7 km	09:48:34	00:19:51	07:38 min/km	-03:43 (21.) ●	-02:53 (197.) ●	-02:54 (260.) ●
Run	22.4 km	09:58:50	00:10:16	06:02 min/km	-03:04 (16.) ●	-02:38 (144.) ●	-02:38 (188.) ●
Run	26.6 km	10:30:02	00:31:12	07:25 min/km	-05:12 (27.) ●	-03:17 (218.) ●	-03:17 (280.) ●
Run	30.3 km	10:55:37	00:25:35	06:54 min/km	-06:55 (15.) ●	-05:43 (142.) ●	-05:40 (187.) ●
Run	33.2 km	11:16:58	00:21:21	07:21 min/km	-04:08 (19.) ●	-03:52 (156.) ●	-03:47 (209.) ●
Run	35.8 km	11:39:45	00:22:47	08:45 min/km	-02:20 (33.) ●	-01:57 (239.) ●	-01:48 (324.) ●
Run	37.5 km	11:52:35	00:12:50	07:32 min/km	-01:20 (35.) ●	-00:59 (270.) ●	-01:00 (351.) ●
Run	41.8 km	12:27:25	00:34:50	08:06 min/km	-01:06 (48.) ●	-00:14 (341.) ●	-00:17 (447.) ●
Run	41.8 km	12:27:25	05:04:32	07:17 min/km	-39:45 (26.) ●	-30:16 (221.) ●	-31:02 (287.) ●
Total	227.5 km	12:27:25	12:27:25	18.26 km/h	-01:15:47 (25.) ●	-01:08:01 (199.) ●	-01:16:04 (247.) ●

Ovr	Gen	Div	Name	#	AG
221	177	20	Alan Leedy	256	M45-49	USA	01:07:41	05:54:07	04:54:41	12:14:28
227	182	21	Brian Rumelhart	639	M45-49	USA	01:18:40	05:49:14	04:52:02	12:20:21
228	183	22	Ryan Krete	486	M45-49	CAN	01:04:47	05:42:37	05:10:20	12:21:21
233	187	23	Bradley Garstang	998	M45-49	USA	01:09:53	05:48:03	05:09:24	12:23:33
243	195	24	Mark Seehase	211	M45-49	USA	01:09:48	05:28:17	05:29:59	12:25:23
247	199	25	Jon Knutson	771	M45-49	USA	01:15:24	05:48:16	05:04:32	12:27:25
257	208	26	Adam Albright	1149	M45-49	USA	01:00:39	06:07:46	04:57:44	12:31:39
264	213	27	Robert Lamarche	286	M45-49	USA	01:20:00	05:29:30	05:23:49	12:35:10
269	216	28	Ben Harding	1126	M45-49	USA	01:07:03	05:53:07	05:17:19	12:36:53
274	220	29	Roberto Bessudo	847	M45-49	USA	01:20:42	06:06:13	04:47:03	12:39:33