Alberto Grande -
Ironman Des Moines 2022

Quick facts

148/115/8All/Gender/AG

M50-54Age group

755Bib number

ESPNationality


1:14:09	5:52:52	4:04:06	11:28:10

Compare Alberto Grande with other athletes!

755 Grande

552 Cardoso Jr. ×

671 Stout ×

466 Bender ×

865 Lunsford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:14:12	00:14:12	01:46 min/100m	-00:44 (42.) ●	-00:29 (295.) ●	-00:37 (366.) ●
Swim	1.6 km	00:32:21	00:18:09	02:16 min/100m	-00:40 (45.) ●	-00:33 (308.) ●	-00:40 (384.) ●
Swim	1.8 km	00:48:31	00:16:10	08:05 min/100m	-00:17 (46.) ●	-00:20 (317.) ●	-00:25 (406.) ●
Swim	3.4 km	01:07:25	00:18:54	01:10 min/100m	-00:53 (40.) ●	-00:45 (294.) ●	-00:51 (373.) ●
Swim	3.9 km	01:14:09	00:06:44	01:20 min/100m	-00:22 (31.) ●	-00:20 (267.) ●	-00:22 (338.) ●
Swim	3.9 km	01:14:09	01:14:09	01:54 min/100m	-02:56 (43.) ●	-02:27 (303.) ●	-02:55 (379.) ●
Transition		01:25:02	00:10:53	-	-02:15 (28.) ●	-01:54 (260.) ●	-01:55 (328.) ●
Bike	5.3 km	01:34:50	00:09:48	32.45 km/h	-00:42 (22.) ●	-00:47 (170.) ●	-00:56 (195.) ●
Bike	47.9 km	02:53:03	01:18:13	32.68 km/h	-06:56 (16.) ●	-06:24 (185.) ●	-07:45 (216.) ●
Bike	77.7 km	03:50:04	00:57:01	31.36 km/h	-03:40 (32.) ●	-03:23 (241.) ●	-04:21 (277.) ●
Bike	78.4 km	03:52:08	00:02:04	20.32 km/h	-00:19 (13.) ●	-00:20 (145.) ●	-00:22 (169.) ●
Bike	123.7 km	05:23:10	01:31:02	29.86 km/h	-07:26 (30.) ●	-07:32 (241.) ●	-09:22 (285.) ●
Bike	160 km	06:36:25	01:13:15	29.73 km/h	-06:07 (28.) ●	-05:24 (238.) ●	-06:41 (279.) ●
Bike	163.4 km	06:44:32	00:08:07	25.13 km/h	-00:54 (22.) ●	-00:52 (222.) ●	-00:59 (266.) ●
Bike	166.7 km	06:50:55	00:06:23	31.02 km/h	-00:35 (33.) ●	-00:34 (285.) ●	-00:37 (348.) ●
Bike	181.8 km	07:17:54	00:26:59	33.58 km/h	-02:43 (22.) ●	-02:36 (195.) ●	-02:57 (229.) ●
Bike	181.8 km	07:17:54	05:52:52	30.91 km/h	-29:22 (25.) ●	-27:52 (220.) ●	-34:00 (260.) ●
Transition		07:24:04	00:06:10	-	-04:39 (10.) ●	-04:21 (131.) ●	-05:01 (167.) ●
Run	0.2 km	07:25:55	00:01:51	09:15 min/km	-00:47 (7.) ●	-00:41 (97.) ●	-00:43 (114.) ●
Run	3 km	07:39:23	00:13:28	04:48 min/km	-06:45 (6.) ●	-05:54 (58.) ●	-06:12 (69.) ●
Run	5.6 km	07:53:05	00:13:42	05:16 min/km	-07:04 (3.) ●	-06:02 (57.) ●	-06:14 (69.) ●
Run	7.3 km	08:01:16	00:08:11	04:48 min/km	-03:49 (5.) ●	-03:11 (65.) ●	-03:16 (79.) ●
Run	11.5 km	08:22:22	00:21:06	05:01 min/km	-10:54 (3.) ●	-09:17 (64.) ●	-09:31 (77.) ●
Run	15.2 km	08:42:33	00:20:11	05:27 min/km	-09:00 (7.) ●	-07:55 (89.) ●	-08:02 (115.) ●
Run	18.1 km	08:58:41	00:16:08	05:33 min/km	-07:55 (4.) ●	-06:56 (76.) ●	-06:56 (100.) ●
Run	20.7 km	09:14:58	00:16:17	06:15 min/km	-07:13 (5.) ●	-06:27 (84.) ●	-06:28 (109.) ●
Run	22.4 km	09:23:58	00:09:00	05:17 min/km	-04:17 (4.) ●	-03:54 (65.) ●	-03:54 (84.) ●
Run	26.6 km	09:48:21	00:24:23	05:48 min/km	-11:21 (3.) ●	-10:06 (74.) ●	-10:06 (97.) ●
Run	30.3 km	10:10:44	00:22:23	06:02 min/km	-10:14 (5.) ●	-08:55 (80.) ●	-08:52 (107.) ●
Run	33.2 km	10:29:34	00:18:50	06:29 min/km	-07:49 (6.) ●	-06:23 (90.) ●	-06:18 (124.) ●
Run	35.8 km	10:48:04	00:18:30	07:06 min/km	-07:14 (8.) ●	-06:14 (87.) ●	-06:05 (122.) ●
Run	37.5 km	10:58:13	00:10:09	05:58 min/km	-04:11 (6.) ●	-03:40 (87.) ●	-03:41 (124.) ●
Run	41.8 km	11:28:10	00:29:57	06:57 min/km	-07:03 (18.) ●	-05:07 (181.) ●	-05:10 (244.) ●
Run	41.8 km	11:28:10	04:04:06	05:50 min/km	-01:45:36 (5.) ●	-01:30:42 (74.) ●	-01:31:28 (100.) ●
Total	227.5 km	11:28:10	11:28:10	19.84 km/h	-02:24:48 (8.) ●	-02:07:16 (115.) ●	-02:15:19 (148.) ●

Ovr	Gen	Div	Name	#	AG
58	48	1	Nicolo Vergani	675	M50-54	USA	01:05:50	04:58:46	03:54:50	10:13:43
71	58	2	C. Chaney	258	M50-54	USA	00:54:29	05:21:58	03:59:41	10:24:37
87	68	3	Marshall Kronewitt	240	M50-54	CAN	01:01:12	05:14:57	04:08:19	10:38:00
108	86	4	Barry Ogden	961	M50-54	USA	01:02:14	05:05:11	04:34:31	10:56:08
111	87	5	Nestor Salvado	223	M50-54	USA	01:13:22	05:39:13	03:54:09	11:00:57
119	94	6	Cid Cardoso Jr.	552	M50-54	BRA	01:09:23	05:13:52	04:30:59	11:09:54
143	110	7	Michael Stout	671	M50-54	USA	01:11:18	05:38:23	04:19:04	11:23:01
148	115	8	Alberto Grande	755	M50-54	ESP	01:14:09	05:52:52	04:04:06	11:28:10
169	132	9	Rolf Bender	466	M50-54	USA	01:07:15	05:50:18	04:27:16	11:40:56
170	133	10	Jeffery Lunsford	865	M50-54	USA	01:06:04	05:31:46	04:46:18	11:41:15