Jose Norena -
Ironman Des Moines 2022

  Quick facts

151/118/13All/Gender/AG

M45-49Age group

754Bib number

ESPNationality

59:595:19:334:52:28 11:28:59

  Compare Jose Norena with other athletes!

754 Norena
236 Freeman × 
709 Gray × 
1007 Petersen × 
228 Miller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:11:53 00:11:5301:29 min/100m-02:54 (9.) -02:48 (71.) -02:56 (83.)
Swim1.6 km 00:26:45 00:14:5201:51 min/100m-03:57 (8.) -03:50 (61.) -03:57 (69.)
Swim1.8 km 00:39:33 00:12:4806:24 min/100m-03:46 (6.) -03:42 (53.) -03:47 (61.)
Swim3.4 km 00:54:23 00:14:5000:55 min/100m-04:46 (6.) -04:49 (48.) -04:55 (56.)
Swim3.9 km 00:59:59 00:05:3601:07 min/100m-01:28 (5.) -01:28 (46.) -01:30 (52.)
Swim3.9 km 00:59:59 00:59:5901:32 min/100m-16:51 (8.) -16:37 (54.) -17:05 (62.)
Transition 01:09:18 00:09:19 - -03:48 (18.) -03:28 (154.) -03:29 (199.)
Bike5.3 km 01:18:40 00:09:2233.95 km/h-01:10 (11.) -01:13 (88.) -01:22 (100.)
Bike47.9 km 02:28:33 01:09:5336.58 km/h-14:09 (4.) -14:44 (36.) -16:05 (41.)
Bike77.7 km 03:19:21 00:50:4835.2 km/h-09:13 (4.) -09:36 (38.) -10:34 (43.)
Bike78.4 km 03:21:17 00:01:5621.72 km/h-00:27 (4.) -00:28 (53.) -00:30 (61.)
Bike123.7 km 04:39:45 01:18:2834.64 km/h-19:48 (10.) -20:06 (79.) -21:56 (95.)
Bike160 km 05:49:28 01:09:4331.24 km/h-08:01 (27.) -08:56 (192.) -10:13 (227.)
Bike163.4 km 05:56:59 00:07:3127.14 km/h-01:23 (17.) -01:28 (135.) -01:35 (162.)
Bike166.7 km 06:02:44 00:05:4534.43 km/h-01:06 (16.) -01:12 (128.) -01:15 (148.)
Bike181.8 km 06:28:51 00:26:0734.69 km/h-03:29 (19.) -03:28 (139.) -03:49 (163.)
Bike181.8 km 06:28:51 05:19:3334.14 km/h-58:46 (10.) -01:01:11 (91.) -01:07:19 (108.)
Transition 06:36:31 00:07:40 - -02:59 (26.) -02:51 (208.) -03:31 (270.)
Run0.2 km 06:38:10 00:01:3908:15 min/km-00:59 (1.) -00:53 (32.) -00:55 (36.)
Run3 km 06:50:53 00:12:4304:32 min/km-07:04 (2.) -06:39 (31.) -06:57 (37.)
Run5.6 km 07:06:55 00:16:0206:10 min/km-04:11 (20.) -03:42 (171.) -03:54 (208.)
Run7.3 km 07:15:58 00:09:0305:19 min/km-02:38 (15.) -02:19 (139.) -02:24 (173.)
Run11.5 km 07:41:40 00:25:4206:07 min/km-05:14 (22.) -04:41 (182.) -04:55 (232.)
Run15.2 km 08:36:46 00:55:0614:53 min/km+26:04 (94.) +27:00 (659.) +26:53 (867.)
Run18.1 km 09:00:02 00:23:1608:01 min/km-00:14 (47.) +00:12 (341.) +00:12 (440.)
Run20.7 km 09:19:53 00:19:5107:38 min/km-03:43 (22.) -02:53 (198.) -02:54 (261.)
Run22.4 km 09:28:35 00:08:4205:07 min/km-04:38 (6.) -04:12 (50.) -04:12 (66.)
Run26.6 km 09:53:35 00:25:0005:57 min/km-11:24 (7.) -09:29 (81.) -09:29 (108.)
Run30.3 km 10:16:09 00:22:3406:05 min/km-09:56 (8.) -08:44 (83.) -08:41 (111.)
Run33.2 km 10:35:28 00:19:1906:39 min/km-06:10 (11.) -05:54 (102.) -05:49 (137.)
Run35.8 km 10:55:12 00:19:4407:35 min/km-05:23 (15.) -05:00 (117.) -04:51 (166.)
Run37.5 km 11:04:38 00:09:2605:32 min/km-04:44 (5.) -04:23 (54.) -04:24 (73.)
Run41.8 km 11:28:59 00:24:2105:39 min/km-11:35 (5.) -10:43 (55.) -10:46 (68.)
Run41.8 km 11:28:59 04:52:2806:59 min/km-51:49 (20.) -42:20 (177.) -43:06 (235.)
Total 227.5 km 11:28:59 11:28:5919.81 km/h-02:14:13 (13.) -02:06:27 (118.) -02:14:30 (151.)

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