Connie McGarrah -
Ironman Des Moines 2022

Quick facts

859/207/37All/Gender/AG

F50-54Age group

416Bib number

USANationality


1:29:49	8:23:26	6:37:22	16:55:18

Compare Connie McGarrah with other athletes!

416 McGarrah

542 Flavin-Dempsey ×

159 Leiferman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:18	00:17:18	02:09 min/100m	+01:23 (27.) ●	+02:05 (171.) ●	+02:29 (749.) ●
Swim	1.6 km	00:39:00	00:21:42	02:42 min/100m	+01:40 (28.) ●	+02:32 (173.) ●	+02:53 (733.) ●
Swim	1.8 km	00:58:03	00:19:03	09:31 min/100m	+01:17 (27.) ●	+02:11 (172.) ●	+02:28 (721.) ●
Swim	3.4 km	01:21:25	00:23:22	01:27 min/100m	+02:17 (29.) ●	+03:19 (178.) ●	+03:37 (749.) ●
Swim	3.9 km	01:29:49	00:08:24	01:40 min/100m	+00:44 (27.) ●	+01:10 (179.) ●	+01:18 (766.) ●
Swim	3.9 km	01:29:49	01:29:49	02:18 min/100m	+07:21 (28.) ●	+11:17 (175.) ●	+12:45 (742.) ●
Transition		01:43:27	00:13:38	-	-00:43 (19.) ●	+00:44 (123.) ●	+00:50 (527.) ●
Bike	5.3 km	01:55:33	00:12:06	26.28 km/h	+00:38 (28.) ●	+00:55 (170.) ●	+01:22 (769.) ●
Bike	47.9 km	03:45:19	01:49:46	23.29 km/h	+17:26 (37.) ●	+19:30 (204.) ●	+23:48 (860.) ●
Bike	77.7 km	05:04:40	01:19:21	22.53 km/h	+12:37 (36.) ●	+14:54 (204.) ●	+17:59 (858.) ●
Bike	78.4 km	05:08:29	00:03:49	11 km/h	+01:09 (37.) ●	+01:14 (207.) ●	+01:23 (864.) ●
Bike	123.7 km	07:18:31	02:10:02	20.9 km/h	+19:18 (36.) ●	+23:48 (196.) ●	+29:38 (836.) ●
Bike	160 km	09:07:27	01:48:56	19.99 km/h	+20:32 (37.) ●	+24:56 (205.) ●	+29:00 (857.) ●
Bike	163.4 km	09:20:16	00:12:49	15.92 km/h	+02:56 (37.) ●	+03:20 (206.) ●	+03:43 (857.) ●
Bike	166.7 km	09:29:16	00:09:00	22 km/h	+01:29 (34.) ●	+01:51 (189.) ●	+02:00 (784.) ●
Bike	181.8 km	10:06:53	00:37:37	24.09 km/h	+05:21 (36.) ●	+06:32 (204.) ●	+07:41 (851.) ●
Bike	181.8 km	10:06:53	08:23:26	21.67 km/h	+01:21:26 (36.) ●	+01:37:00 (202.) ●	+01:56:34 (858.) ●
Transition		10:17:56	00:11:03	-	-00:41 (19.) ●	-02:17 (121.) ●	-00:08 (514.) ●
Run	0.2 km	10:21:28	00:03:32	17:40 min/km	+00:35 (28.) ●	+00:50 (176.) ●	+00:58 (757.) ●
Run	3 km	10:44:16	00:22:48	08:08 min/km	+01:00 (24.) ●	+02:13 (143.) ●	+03:08 (651.) ●
Run	5.6 km	11:09:24	00:25:08	09:40 min/km	+03:30 (31.) ●	+04:33 (170.) ●	+05:12 (738.) ●
Run	7.3 km	11:23:12	00:13:48	08:07 min/km	+01:33 (30.) ●	+02:05 (167.) ●	+02:21 (702.) ●
Run	11.5 km	11:59:08	00:35:56	08:33 min/km	+02:56 (27.) ●	+04:34 (150.) ●	+05:19 (649.) ●
Run	15.2 km	12:35:25	00:36:17	09:48 min/km	+05:57 (32.) ●	+07:43 (188.) ●	+08:04 (779.) ●
Run	18.1 km	13:06:03	00:30:38	10:33 min/km	+06:19 (35.) ●	+07:34 (202.) ●	+07:34 (818.) ●
Run	20.7 km	13:36:33	00:30:30	11:43 min/km	+06:49 (36.) ●	+07:41 (200.) ●	+07:45 (822.) ●
Run	22.4 km	13:52:22	00:15:49	09:18 min/km	+02:32 (33.) ●	+02:54 (182.) ●	+02:55 (732.) ●
Run	26.6 km	14:32:49	00:40:27	09:37 min/km	+04:29 (29.) ●	+05:59 (168.) ●	+05:58 (699.) ●
Run	30.3 km	15:08:57	00:36:08	09:45 min/km	+03:13 (27.) ●	+05:03 (166.) ●	+04:53 (665.) ●
Run	33.2 km	15:38:08	00:29:11	10:03 min/km	+02:38 (27.) ●	+04:19 (165.) ●	+04:03 (680.) ●
Run	35.8 km	16:04:48	00:26:40	10:15 min/km	+01:13 (24.) ●	+02:33 (144.) ●	+02:05 (555.) ●
Run	37.5 km	16:19:28	00:14:40	08:37 min/km	-00:02 (19.) ●	+00:49 (119.) ●	+00:50 (525.) ●
Run	41.8 km	16:55:18	00:35:50	08:20 min/km	-01:09 (18.) ●	+00:35 (117.) ●	+00:43 (492.) ●
Run	41.8 km	16:55:18	06:37:22	09:30 min/km	+41:33 (29.) ●	+59:25 (167.) ●	+01:01:48 (694.) ●
Total	227.5 km	16:55:18	16:55:18	13.44 km/h	+02:08:56 (37.) ●	+02:46:09 (207.) ●	+03:11:49 (859.) ●

Ovr	Gen	Div	Name	#	AG
792	185	32	Jerelyn Ujazdowski	1071	F50-54	USA	01:25:25	07:18:27	06:54:59	16:32:15
803	189	33	Annika Wulf	1128	F50-54	USA	01:36:58	08:25:00	06:11:04	16:35:32
809	193	34	Kristi Schnipke	1000	F50-54	USA	01:23:50	07:54:07	06:51:46	16:38:32
836	200	35	Jennifer Flavin-Dempsey	542	F50-54	USA	01:41:51	07:52:54	06:28:17	16:45:40
837	201	36	Sandy Leiferman	159	F50-54	USA	01:37:50	06:42:23	07:57:03	16:45:47
859	207	37	Connie McGarrah	416	F50-54	USA	01:29:49	08:23:26	06:37:22	16:55:18