Nate Staub -
Ironman Des Moines 2022

  Quick facts

392/322/44All/Gender/AG

M30-34Age group

316Bib number

USANationality

1:13:116:10:055:51:51 13:34:38

  Compare Nate Staub with other athletes!

316 Staub
784 England × 
380 Curran × 
931 Brady × 
641 Olson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:13:54 00:13:5401:44 min/100m-00:22 (37.) -00:47 (256.) -00:55 (321.)
Swim1.6 km 00:31:55 00:18:0102:15 min/100m-00:10 (40.) -00:41 (292.) -00:48 (367.)
Swim1.8 km 00:47:21 00:15:2607:43 min/100m-00:45 (32.) -01:04 (232.) -01:09 (297.)
Swim3.4 km 01:06:14 00:18:5301:10 min/100m-00:19 (39.) -00:46 (291.) -00:52 (369.)
Swim3.9 km 01:13:11 00:06:5701:23 min/100m+00:05 (43.) -00:07 (326.) -00:09 (416.)
Swim3.9 km 01:13:11 01:13:1101:52 min/100m-01:31 (37.) -03:25 (272.) -03:53 (345.)
Transition 01:24:46 00:11:35 - -00:32 (39.) -01:12 (303.) -01:13 (384.)
Bike5.3 km 01:35:44 00:10:5829 km/h+00:28 (54.) +00:23 (430.) +00:14 (511.)
Bike47.9 km 03:03:01 01:27:1729.28 km/h+03:11 (51.) +02:40 (399.) +01:19 (477.)
Bike77.7 km 04:01:44 00:58:4330.45 km/h-00:58 (40.) -01:41 (309.) -02:39 (365.)
Bike78.4 km 04:03:57 00:02:1318.95 km/h-00:07 (35.) -00:11 (282.) -00:13 (329.)
Bike123.7 km 05:36:43 01:32:4629.3 km/h-04:06 (35.) -05:48 (262.) -07:38 (309.)
Bike160 km 06:52:18 01:15:3528.82 km/h-02:03 (38.) -03:04 (275.) -04:21 (325.)
Bike163.4 km 07:00:29 00:08:1124.93 km/h-00:34 (30.) -00:48 (235.) -00:55 (280.)
Bike166.7 km 07:07:00 00:06:3130.38 km/h-00:26 (40.) -00:26 (323.) -00:29 (402.)
Bike181.8 km 07:34:51 00:27:5132.53 km/h-01:32 (32.) -01:44 (237.) -02:05 (279.)
Bike181.8 km 07:34:51 06:10:0529.47 km/h-06:07 (40.) -10:39 (298.) -16:47 (350.)
Transition 07:42:47 00:07:56 - -01:42 (32.) -02:35 (219.) -03:15 (288.)
Run0.2 km 07:44:59 00:02:1211:00 min/km-00:08 (42.) -00:20 (273.) -00:22 (331.)
Run3 km 08:05:18 00:20:1907:15 min/km+02:27 (61.) +00:57 (424.) +00:39 (533.)
Run5.6 km 08:26:08 00:20:5008:00 min/km+02:23 (59.) +01:06 (412.) +00:54 (522.)
Run7.3 km 08:37:58 00:11:5006:57 min/km+01:11 (58.) +00:28 (400.) +00:23 (502.)
Run11.5 km 09:10:15 00:32:1707:41 min/km+03:44 (55.) +01:54 (403.) +01:40 (507.)
Run15.2 km 09:38:23 00:28:0807:36 min/km+01:06 (51.) +00:02 (336.) -00:05 (426.)
Run18.1 km 10:03:45 00:25:2208:44 min/km+03:34 (57.) +02:18 (424.) +02:18 (560.)
Run20.7 km 10:28:46 00:25:0109:37 min/km+03:08 (60.) +02:17 (434.) +02:16 (565.)
Run22.4 km 10:42:00 00:13:1407:47 min/km+00:52 (49.) +00:20 (363.) +00:20 (477.)
Run26.6 km 11:18:00 00:36:0008:34 min/km+02:24 (47.) +01:31 (371.) +01:31 (477.)
Run30.3 km 11:48:50 00:30:5008:20 min/km+00:34 (39.) -00:28 (293.) -00:25 (386.)
Run33.2 km 12:15:22 00:26:3209:08 min/km+02:07 (57.) +01:19 (393.) +01:24 (514.)
Run35.8 km 12:42:24 00:27:0210:23 min/km+02:54 (59.) +02:18 (431.) +02:27 (578.)
Run37.5 km 12:57:46 00:15:2209:02 min/km+02:21 (62.) +01:33 (439.) +01:32 (576.)
Run41.8 km 13:34:38 00:36:5208:34 min/km+03:38 (58.) +01:48 (401.) +01:45 (526.)
Run41.8 km 13:34:38 05:51:5108:25 min/km+32:15 (55.) +17:03 (379.) +16:17 (490.)
Total 227.5 km 13:34:38 13:34:3816.76 km/h+22:23 (44.) -00:48 (322.) -08:51 (392.)

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