Steven Goad -
Ironman Des Moines 2022

Quick facts

304/244/31All/Gender/AG

M30-34Age group

1069Bib number

USANationality


1:10:15	6:04:14	5:03:15	12:52:41

Compare Steven Goad with other athletes!

1069 Goad

312 Laiho ×

263 Luzinski ×

928 Schuler ×

274 Morosky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:36	00:13:36	01:42 min/100m	-00:40 (31.) ●	-01:05 (219.) ●	-01:13 (275.) ●
Swim	1.6 km	00:31:32	00:17:56	02:14 min/100m	-00:15 (38.) ●	-00:46 (282.) ●	-00:53 (356.) ●
Swim	1.8 km	00:46:41	00:15:09	07:34 min/100m	-01:02 (29.) ●	-01:21 (215.) ●	-01:26 (271.) ●
Swim	3.4 km	01:04:03	00:17:22	01:05 min/100m	-01:50 (20.) ●	-02:17 (175.) ●	-02:23 (222.) ●
Swim	3.9 km	01:10:15	00:06:12	01:14 min/100m	-00:40 (19.) ●	-00:52 (134.) ●	-00:54 (163.) ●
Swim	3.9 km	01:10:15	01:10:15	01:48 min/100m	-04:27 (27.) ●	-06:21 (207.) ●	-06:49 (264.) ●
Transition		01:25:11	00:14:56	-	+02:49 (61.) ●	+02:09 (472.) ●	+02:08 (625.) ●
Bike	5.3 km	01:36:22	00:11:11	28.44 km/h	+00:41 (59.) ●	+00:36 (472.) ●	+00:27 (571.) ●
Bike	47.9 km	02:56:36	01:20:14	31.86 km/h	-03:52 (30.) ●	-04:23 (240.) ●	-05:44 (276.) ●
Bike	77.7 km	03:51:30	00:54:54	32.57 km/h	-04:47 (23.) ●	-05:30 (154.) ●	-06:28 (174.) ●
Bike	78.4 km	03:53:40	00:02:10	19.38 km/h	-00:10 (32.) ●	-00:14 (251.) ●	-00:16 (290.) ●
Bike	123.7 km	05:27:48	01:34:08	28.87 km/h	-02:44 (37.) ●	-04:26 (279.) ●	-06:16 (331.) ●
Bike	160 km	06:43:24	01:15:36	28.81 km/h	-02:02 (39.) ●	-03:03 (279.) ●	-04:20 (329.) ●
Bike	163.4 km	06:52:09	00:08:45	23.31 km/h	±00:00 (44.) ●	-00:14 (324.) ●	-00:21 (388.) ●
Bike	166.7 km	06:58:51	00:06:42	29.55 km/h	-00:15 (46.) ●	-00:15 (370.) ●	-00:18 (457.) ●
Bike	181.8 km	07:29:25	00:30:34	29.64 km/h	+01:11 (49.) ●	+00:59 (393.) ●	+00:38 (473.) ●
Bike	181.8 km	07:29:25	06:04:14	29.95 km/h	-11:58 (36.) ●	-16:30 (269.) ●	-22:38 (315.) ●
Transition		07:49:26	00:20:01	-	+10:23 (75.) ●	+09:30 (636.) ●	+08:50 (834.) ●
Run	0.2 km	07:51:43	00:02:17	11:25 min/km	-00:03 (49.) ●	-00:15 (314.) ●	-00:17 (383.) ●
Run	3 km	08:08:32	00:16:49	06:00 min/km	-01:03 (36.) ●	-02:33 (232.) ●	-02:51 (286.) ●
Run	5.6 km	08:25:42	00:17:10	06:36 min/km	-01:17 (32.) ●	-02:34 (226.) ●	-02:46 (280.) ●
Run	7.3 km	08:36:12	00:10:30	06:10 min/km	-00:09 (42.) ●	-00:52 (285.) ●	-00:57 (357.) ●
Run	11.5 km	09:03:41	00:27:29	06:32 min/km	-01:04 (37.) ●	-02:54 (252.) ●	-03:08 (316.) ●
Run	15.2 km	09:31:18	00:27:37	07:27 min/km	+00:35 (49.) ●	-00:29 (321.) ●	-00:36 (404.) ●
Run	18.1 km	09:51:39	00:20:21	07:01 min/km	-01:27 (29.) ●	-02:43 (212.) ●	-02:43 (274.) ●
Run	20.7 km	10:11:50	00:20:11	07:45 min/km	-01:42 (29.) ●	-02:33 (209.) ●	-02:34 (273.) ●
Run	22.4 km	10:23:10	00:11:20	06:40 min/km	-01:02 (30.) ●	-01:34 (221.) ●	-01:34 (284.) ●
Run	26.6 km	10:54:18	00:31:08	07:24 min/km	-02:28 (29.) ●	-03:21 (214.) ●	-03:21 (276.) ●
Run	30.3 km	11:22:50	00:28:32	07:42 min/km	-01:44 (30.) ●	-02:46 (219.) ●	-02:43 (285.) ●
Run	33.2 km	11:45:58	00:23:08	07:58 min/km	-01:17 (33.) ●	-02:05 (221.) ●	-02:00 (298.) ●
Run	35.8 km	12:08:42	00:22:44	08:44 min/km	-01:24 (34.) ●	-02:00 (236.) ●	-01:51 (321.) ●
Run	37.5 km	12:21:26	00:12:44	07:29 min/km	-00:17 (40.) ●	-01:05 (265.) ●	-01:06 (344.) ●
Run	41.8 km	12:52:41	00:31:15	07:16 min/km	-01:59 (37.) ●	-03:49 (220.) ●	-03:52 (295.) ●
Run	41.8 km	12:52:41	05:03:15	07:15 min/km	-16:21 (27.) ●	-31:33 (214.) ●	-32:19 (279.) ●
Total	227.5 km	12:52:41	12:52:41	17.67 km/h	-19:34 (31.) ●	-42:45 (244.) ●	-50:48 (304.) ●

Ovr	Gen	Div	Name	#	AG
219	176	26	Phillip Carrington	257	M30-34	USA	01:02:01	05:43:40	05:08:53	12:11:45
222	178	27	Hamzah Alqam	336	M30-34	USA	01:23:46	05:54:28	04:42:12	12:14:37
284	228	28	Timothy Butterfield	708	M30-34	USA	00:57:44	05:49:41	05:39:08	12:44:16
291	235	29	Chad Laiho	312	M30-34	USA	01:12:09	05:46:03	05:26:59	12:46:12
292	236	30	Jason Luzinski	263	M30-34	USA	00:57:10	06:19:35	05:09:55	12:46:14
304	244	31	Steven Goad	1069	M30-34	USA	01:10:15	06:04:14	05:03:15	12:52:41
305	245	32	Tyler Schuler	928	M30-34	USA	01:15:34	06:07:38	04:57:53	12:52:59
309	249	33	Frank Morosky	274	M30-34	USA	01:05:48	05:53:53	05:37:28	12:55:13
314	254	34	Wells Lange	719	M30-34	USA	01:04:00	06:20:33	05:17:13	12:57:58
315	255	35	Benjamin Daugreilh	797	M30-34	FRA	01:13:01	05:50:35	05:31:04	12:59:29