Nicole Cox -
Ironman 70.3 Cairns 2022

Quick facts

589/95/8All/Gender/AG

F50-54Age group

3226Bib number

AustraliaNationality


36:17	2:53:53	2:08:34	5:46:46

Compare Nicole Cox with other athletes!

3226 Cox

3236 Ryan ×

3238 Smith ×

3219 Healey ×

3485 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:17	00:36:17	01:54 min/100m	-02:00 (15.) ●	-01:08 (150.) ●	+00:21 (738.) ●
Transition		00:40:25	00:04:08	-	-02:14 (5.) ●	-01:50 (60.) ●	-01:12 (446.) ●
Bike	1.4 km	00:43:32	00:03:07	26.95 km/h	-00:22 (7.) ●	-00:20 (82.) ●	-00:06 (565.) ●
Bike	19 km	01:15:45	00:32:13	32.78 km/h	-03:37 (7.) ●	-03:15 (70.) ●	-01:17 (548.) ●
Bike	31.3 km	01:38:34	00:22:49	32.34 km/h	-02:28 (8.) ●	-02:01 (89.) ●	-00:35 (631.) ●
Bike	43.8 km	02:05:34	00:27:00	27.78 km/h	-03:26 (6.) ●	-02:46 (82.) ●	-00:50 (617.) ●
Bike	61.5 km	02:39:20	00:33:46	31.45 km/h	-04:41 (6.) ●	-04:04 (71.) ●	-01:51 (532.) ●
Bike	77.2 km	03:10:04	00:30:44	30.65 km/h	-04:46 (5.) ●	-04:19 (64.) ●	-02:24 (485.) ●
Bike	85.8 km	03:26:53	00:16:49	30.68 km/h	-03:24 (4.) ●	-02:44 (56.) ●	-01:41 (424.) ●
Bike	89.6 km	03:34:18	00:07:25	30.74 km/h	-01:18 (2.) ●	-01:11 (42.) ●	-00:47 (370.) ●
Bike	89.6 km	03:34:18	02:53:53	30.92 km/h	-24:02 (5.) ●	-20:40 (67.) ●	-09:31 (525.) ●
Transition		03:38:12	00:03:54	-	-01:58 (9.) ●	-01:30 (87.) ●	-00:40 (601.) ●
Run	1.8 km	03:44:27	00:06:15	03:28 min/km	-00:54 (7.) ●	-00:43 (103.) ●	-00:15 (592.) ●
Run	3 km	03:50:57	00:06:30	05:25 min/km	-01:08 (8.) ●	-00:46 (108.) ●	-00:15 (613.) ●
Run	4.8 km	04:02:25	00:11:28	06:22 min/km	-01:36 (7.) ●	-01:02 (123.) ●	-00:12 (680.) ●
Run	7.3 km	04:15:31	00:13:06	05:14 min/km	-01:24 (14.) ●	-00:51 (146.) ●	+00:04 (757.) ●
Run	9.8 km	04:29:31	00:14:00	05:35 min/km	-00:56 (17.) ●	-00:22 (172.) ●	+00:36 (850.) ●
Run	11.1 km	04:39:10	00:09:39	07:25 min/km	-00:39 (17.) ●	+00:07 (181.) ●	+00:45 (895.) ●
Run	12.3 km	04:47:08	00:07:58	06:38 min/km	-00:17 (19.) ●	+00:03 (187.) ●	+00:31 (879.) ●
Run	13.5 km	04:55:03	00:07:55	06:35 min/km	-00:25 (19.) ●	-00:02 (180.) ●	+00:23 (823.) ●
Run	15.4 km	05:08:19	00:13:16	06:58 min/km	-01:10 (13.) ●	-00:21 (161.) ●	+00:18 (762.) ●
Run	17.8 km	05:22:28	00:14:09	05:53 min/km	-01:26 (12.) ●	-00:44 (153.) ●	-00:05 (716.) ●
Run	20.3 km	05:36:30	00:14:02	05:36 min/km	-02:07 (10.) ●	-01:04 (140.) ●	-00:27 (664.) ●
Run	21.7 km	05:46:46	00:10:16	07:20 min/km	-01:03 (11.) ●	-00:37 (131.) ●	-00:16 (644.) ●
Run	21.7 km	05:46:46	02:08:34	05:55 min/km	-13:05 (13.) ●	-06:22 (154.) ●	+01:07 (742.) ●
Total	113.2 km	05:46:46	05:46:46	19.59 km/h	-43:19 (8.) ●	-31:30 (95.) ●	-09:55 (589.) ●

Ovr	Gen	Div	Name	#	AG
210	19	1	Kim Bowling	3218	F50-54	Australia	00:26:48	02:44:07	01:45:58	05:03:18
314	37	2	Julie Howle	3220	F50-54	Australia	00:30:34	02:53:26	01:46:25	05:18:21
384	51	3	Susan Beattie	2056	F50-54	Australia	00:33:39	02:56:44	01:48:35	05:26:24
442	62	4	Chantal Mare	3221	F50-54	Australia	00:29:35	02:54:08	02:01:50	05:32:52
471	71	5	Megan Gray	2054	F50-54	Australia	00:29:44	02:54:37	02:03:01	05:34:58
510	81	6	Chris Ryan	3236	F50-54	Australia	00:36:49	02:47:04	02:05:42	05:38:42
578	92	7	Leah Smith	3238	F50-54	Australia	00:35:13	02:54:49	02:06:47	05:45:15
589	95	8	Nicole Cox	3226	F50-54	Australia	00:36:17	02:53:53	02:08:34	05:46:46
611	102	9	Kely Healey	3219	F50-54	Australia	00:30:10	03:03:37	02:04:45	05:48:54
619	105	10	Delwyn Thompson	3485	F50-54	Australia	00:40:55	02:50:55	02:09:35	05:49:29