Sarah Goodyear -
Ironman 70.3 Cairns 2022

  Quick facts

313/36/4All/Gender/AG

F45-49Age group

3030Bib number

United KingdomNationality

32:132:52:491:45:04 5:18:12

  Compare Sarah Goodyear with other athletes!

3030 Goodyear
3036 Brown × 
3079 Ferguson × 
3029 Everitt × 
3046 Reimann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:13 00:32:1301:41 min/100m-06:30 (5.) -05:12 (63.) -03:43 (360.)
Transition 00:36:27 00:04:14 - -02:31 (7.) -01:44 (71.) -01:06 (482.)
Bike1.4 km 00:39:22 00:02:5528.8 km/h-00:57 (2.) -00:32 (29.) -00:18 (329.)
Bike19 km 01:11:38 00:32:1632.73 km/h-04:27 (6.) -03:12 (74.) -01:14 (555.)
Bike31.3 km 01:35:11 00:23:3331.34 km/h-01:44 (13.) -01:17 (117.) +00:09 (741.)
Bike43.8 km 02:01:38 00:26:2728.36 km/h-04:25 (4.) -03:19 (60.) -01:23 (540.)
Bike61.5 km 02:34:49 00:33:1132 km/h-05:27 (5.) -04:39 (55.) -02:26 (468.)
Bike77.2 km 03:05:09 00:30:2031.05 km/h-05:28 (6.) -04:43 (54.) -02:48 (444.)
Bike85.8 km 03:21:41 00:16:3231.21 km/h-03:05 (4.) -03:01 (40.) -01:58 (363.)
Bike89.6 km 03:29:16 00:07:3530.07 km/h-01:05 (5.) -01:01 (58.) -00:37 (442.)
Bike89.6 km 03:29:16 02:52:4931.11 km/h-26:38 (5.) -21:44 (59.) -10:35 (500.)
Transition 03:33:08 00:03:52 - -01:59 (6.) -01:32 (82.) -00:42 (589.)
Run1.8 km 03:38:54 00:05:4603:12 min/km-01:34 (3.) -01:12 (40.) -00:44 (350.)
Run3 km 03:44:41 00:05:4704:49 min/km-01:50 (3.) -01:29 (38.) -00:58 (299.)
Run4.8 km 03:54:29 00:09:4805:26 min/km-03:20 (1.) -02:42 (32.) -01:52 (288.)
Run7.3 km 04:05:22 00:10:5304:21 min/km-03:46 (1.) -03:04 (36.) -02:09 (297.)
Run9.8 km 04:16:31 00:11:0904:27 min/km-03:54 (1.) -03:13 (33.) -02:15 (291.)
Run11.1 km 04:23:55 00:07:2405:41 min/km-02:36 (1.) -02:08 (32.) -01:30 (283.)
Run12.3 km 04:30:04 00:06:0905:07 min/km-02:09 (2.) -01:46 (35.) -01:18 (290.)
Run13.5 km 04:36:16 00:06:1205:10 min/km-02:05 (3.) -01:45 (38.) -01:20 (285.)
Run15.4 km 04:46:44 00:10:2805:30 min/km-03:45 (1.) -03:09 (31.) -02:30 (270.)
Run17.8 km 04:58:05 00:11:2104:43 min/km-04:01 (1.) -03:32 (30.) -02:53 (248.)
Run20.3 km 05:09:34 00:11:2904:35 min/km-04:04 (2.) -03:37 (32.) -03:00 (244.)
Run21.7 km 05:18:12 00:08:3806:10 min/km-02:42 (3.) -02:15 (32.) -01:54 (247.)
Run21.7 km 05:18:12 01:45:0404:50 min/km-35:46 (2.) -29:52 (34.) -22:23 (268.)
Total 113.2 km 05:18:12 05:18:1221.35 km/h-01:13:24 (4.) -01:00:04 (36.) -38:29 (313.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance