Nick Flower -
Ironman 70.3 Cairns 2022

  Quick facts

707/461/76All/Gender/AG

M40-44Age group

2747Bib number

AustraliaNationality

35:202:55:592:17:05 5:59:23

  Compare Nick Flower with other athletes!

2747 Flower
2832 Short × 
2828 Ostwald × 
2786 Rossetto × 
2750 Gill × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:20 00:35:2001:51 min/100m+00:24 (64.) +00:12 (403.) -00:36 (648.)
Transition 00:41:01 00:05:41 - +00:28 (73.) +00:10 (433.) +00:21 (834.)
Bike1.4 km 00:44:16 00:03:1525.85 km/h+00:11 (80.) +00:08 (474.) +00:02 (740.)
Bike19 km 01:16:58 00:32:4232.29 km/h+00:44 (70.) +00:22 (427.) -00:48 (610.)
Bike31.3 km 01:39:31 00:22:3332.73 km/h+00:28 (73.) +00:06 (424.) -00:51 (584.)
Bike43.8 km 02:06:06 00:26:3528.21 km/h+00:29 (71.) +00:02 (416.) -01:15 (557.)
Bike61.5 km 02:40:00 00:33:5431.33 km/h+00:34 (69.) -00:08 (402.) -01:43 (543.)
Bike77.2 km 03:11:44 00:31:4429.68 km/h+00:32 (71.) +00:09 (426.) -01:24 (599.)
Bike85.8 km 03:29:07 00:17:2329.68 km/h+00:06 (68.) -00:16 (381.) -01:07 (533.)
Bike89.6 km 03:37:00 00:07:5328.92 km/h±00:00 (66.) -00:04 (388.) -00:19 (574.)
Bike89.6 km 03:37:00 02:55:5930.55 km/h+03:04 (68.) +00:19 (408.) -07:25 (570.)
Transition 03:42:18 00:05:18 - +00:55 (76.) +00:31 (481.) +00:44 (921.)
Run1.8 km 03:48:56 00:06:3803:41 min/km+00:29 (81.) +00:21 (486.) +00:08 (769.)
Run3 km 03:55:38 00:06:4205:35 min/km+00:18 (72.) +00:08 (438.) -00:03 (696.)
Run4.8 km 04:07:10 00:11:3206:24 min/km+00:27 (69.) +00:10 (431.) -00:08 (695.)
Run7.3 km 04:20:26 00:13:1605:18 min/km+00:51 (78.) +00:33 (480.) +00:14 (787.)
Run9.8 km 04:33:33 00:13:0705:14 min/km+00:18 (68.) +00:04 (430.) -00:17 (683.)
Run11.1 km 04:43:02 00:09:2907:17 min/km+00:57 (79.) +00:47 (513.) +00:35 (860.)
Run12.3 km 04:50:31 00:07:2906:14 min/km+00:22 (68.) +00:13 (448.) +00:02 (723.)
Run13.5 km 04:58:16 00:07:4506:27 min/km+00:31 (69.) +00:22 (461.) +00:13 (775.)
Run15.4 km 05:13:27 00:15:1107:59 min/km+02:38 (90.) +02:27 (574.) +02:13 (1014.)
Run17.8 km 05:29:33 00:16:0606:42 min/km+02:18 (82.) +02:08 (550.) +01:52 (963.)
Run20.3 km 05:46:18 00:16:4506:42 min/km+02:43 (86.) +02:37 (571.) +02:16 (992.)
Run21.7 km 05:59:23 00:13:0509:20 min/km+02:47 (98.) +02:47 (646.) +02:33 (1145.)
Run21.7 km 05:59:23 02:17:0506:19 min/km+14:39 (78.) +12:37 (516.) +09:38 (871.)
Total 113.2 km 05:59:23 05:59:2318.9 km/h+19:30 (76.) +13:49 (461.) +02:42 (707.)

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