Mark Zanker -
Ironman 70.3 Cairns 2022

  Quick facts

24/20/3All/Gender/AG

M40-44Age group

2737Bib number

AustraliaNationality

28:322:21:121:29:22 4:24:21

  Compare Mark Zanker with other athletes!

2737 Zanker
2732 Washbrook × 
2722 O'Shea × 
2031 Deagan × 
2704 de Morton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:32 00:28:3201:30 min/100m-06:24 (14.) -06:36 (59.) -07:24 (99.)
Transition 00:31:26 00:02:54 - -02:19 (4.) -02:37 (36.) -02:26 (64.)
Bike1.4 km 00:33:56 00:02:3033.6 km/h-00:34 (2.) -00:37 (9.) -00:43 (18.)
Bike19 km 01:00:22 00:26:2639.95 km/h-05:32 (3.) -05:54 (9.) -07:04 (13.)
Bike31.3 km 01:19:00 00:18:3839.61 km/h-03:27 (3.) -03:49 (15.) -04:46 (20.)
Bike43.8 km 01:40:35 00:21:3534.75 km/h-04:31 (3.) -04:58 (15.) -06:15 (20.)
Bike61.5 km 02:07:30 00:26:5539.46 km/h-06:25 (2.) -07:07 (11.) -08:42 (14.)
Bike77.2 km 02:32:24 00:24:5437.83 km/h-06:18 (2.) -06:41 (13.) -08:14 (17.)
Bike85.8 km 02:46:15 00:13:5137.26 km/h-03:26 (5.) -03:48 (31.) -04:39 (38.)
Bike89.6 km 02:52:38 00:06:2335.72 km/h-01:30 (3.) -01:34 (33.) -01:49 (43.)
Bike89.6 km 02:52:38 02:21:1238.07 km/h-31:43 (2.) -34:28 (12.) -42:12 (16.)
Transition 02:54:59 00:02:21 - -02:02 (7.) -02:26 (36.) -02:13 (111.)
Run1.8 km 03:00:00 00:05:0102:47 min/km-01:08 (8.) -01:16 (62.) -01:29 (92.)
Run3 km 03:05:00 00:05:0004:10 min/km-01:24 (6.) -01:34 (49.) -01:45 (71.)
Run4.8 km 03:13:21 00:08:2104:38 min/km-02:44 (7.) -03:01 (41.) -03:19 (61.)
Run7.3 km 03:22:34 00:09:1303:41 min/km-03:12 (7.) -03:30 (42.) -03:49 (61.)
Run9.8 km 03:32:13 00:09:3903:51 min/km-03:10 (9.) -03:24 (49.) -03:45 (70.)
Run11.1 km 03:38:34 00:06:2104:53 min/km-02:11 (6.) -02:21 (50.) -02:33 (70.)
Run12.3 km 03:43:45 00:05:1104:19 min/km-01:56 (4.) -02:05 (38.) -02:16 (57.)
Run13.5 km 03:49:06 00:05:2104:27 min/km-01:53 (7.) -02:02 (54.) -02:11 (75.)
Run15.4 km 03:57:58 00:08:5204:39 min/km-03:41 (5.) -03:52 (40.) -04:06 (57.)
Run17.8 km 04:07:40 00:09:4204:02 min/km-04:06 (5.) -04:16 (42.) -04:32 (60.)
Run20.3 km 04:17:17 00:09:3703:50 min/km-04:25 (5.) -04:31 (29.) -04:52 (41.)
Run21.7 km 04:24:21 00:07:0405:02 min/km-03:14 (3.) -03:14 (20.) -03:28 (31.)
Run21.7 km 04:24:21 01:29:2204:07 min/km-33:04 (6.) -35:06 (35.) -38:05 (53.)
Total 113.2 km 04:24:21 04:24:2125.69 km/h-01:15:32 (3.) -01:21:13 (20.) -01:32:20 (24.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance