Ben Ward -
Ironman 70.3 Cairns 2022

Quick facts

1051/622/86All/Gender/AG

M30-34Age group

2387Bib number

United KingdomNationality


40:53	3:22:08	2:27:01	6:43:02

Compare Ben Ward with other athletes!

2387 Ward

2351 Vergara ×

2363 Kuzma ×

2388 Williamson ×

2346 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	+06:36 (87.) ●	+05:45 (636.) ●	+04:57 (1077.) ●
Transition		00:49:05	00:08:12	-	+03:00 (87.) ●	+02:41 (652.) ●	+02:52 (1180.) ●
Bike	1.4 km	00:52:33	00:03:28	24.23 km/h	+00:25 (86.) ●	+00:21 (611.) ●	+00:15 (1000.) ●
Bike	19 km	01:29:51	00:37:18	28.31 km/h	+05:24 (91.) ●	+04:58 (664.) ●	+03:48 (1089.) ●
Bike	31.3 km	01:55:23	00:25:32	28.9 km/h	+03:26 (88.) ●	+03:05 (640.) ●	+02:08 (1021.) ●
Bike	43.8 km	02:26:16	00:30:53	24.28 km/h	+04:47 (88.) ●	+04:20 (643.) ●	+03:03 (1029.) ●
Bike	61.5 km	03:05:20	00:39:04	27.18 km/h	+05:14 (81.) ●	+05:02 (630.) ●	+03:27 (991.) ●
Bike	77.2 km	03:41:32	00:36:12	26.02 km/h	+04:59 (80.) ●	+04:37 (604.) ●	+03:04 (947.) ●
Bike	85.8 km	04:01:45	00:20:13	25.52 km/h	+02:39 (78.) ●	+02:34 (593.) ●	+01:43 (937.) ●
Bike	89.6 km	04:11:13	00:09:28	24.08 km/h	+01:35 (87.) ●	+01:31 (647.) ●	+01:16 (1108.) ●
Bike	89.6 km	04:11:13	03:22:08	26.6 km/h	+28:29 (86.) ●	+26:28 (633.) ●	+18:44 (1004.) ●
Transition		04:16:01	00:04:48	-	+00:24 (61.) ●	+00:01 (422.) ●	+00:14 (819.) ●
Run	1.8 km	04:22:56	00:06:55	03:50 min/km	+01:02 (83.) ●	+00:38 (553.) ●	+00:25 (908.) ●
Run	3 km	04:30:23	00:07:27	06:12 min/km	+01:16 (85.) ●	+00:53 (580.) ●	+00:42 (982.) ●
Run	4.8 km	04:43:36	00:13:13	07:20 min/km	+02:28 (86.) ●	+01:51 (587.) ●	+01:33 (1011.) ●
Run	7.3 km	04:58:22	00:14:46	05:54 min/km	+02:48 (84.) ●	+02:03 (581.) ●	+01:44 (1009.) ●
Run	9.8 km	05:14:10	00:15:48	06:19 min/km	+03:33 (87.) ●	+02:45 (611.) ●	+02:24 (1063.) ●
Run	11.1 km	05:24:42	00:10:32	08:06 min/km	+02:23 (89.) ●	+01:50 (602.) ●	+01:38 (1058.) ●
Run	12.3 km	05:33:27	00:08:45	07:17 min/km	+01:59 (90.) ●	+01:29 (604.) ●	+01:18 (1054.) ●
Run	13.5 km	05:42:25	00:08:58	07:28 min/km	+02:02 (83.) ●	+01:35 (586.) ●	+01:26 (1045.) ●
Run	15.4 km	05:57:36	00:15:11	07:59 min/km	+03:21 (87.) ●	+02:27 (576.) ●	+02:13 (1017.) ●
Run	17.8 km	06:14:02	00:16:26	06:50 min/km	+03:16 (82.) ●	+02:28 (571.) ●	+02:12 (1003.) ●
Run	20.3 km	06:30:44	00:16:42	06:40 min/km	+03:17 (81.) ●	+02:34 (567.) ●	+02:13 (986.) ●
Run	21.7 km	06:43:02	00:12:18	08:47 min/km	+02:29 (88.) ●	+02:00 (595.) ●	+01:46 (1041.) ●
Run	21.7 km	06:43:02	02:27:01	06:46 min/km	+29:54 (86.) ●	+22:33 (591.) ●	+19:34 (1023.) ●
Total	113.2 km	06:43:02	06:43:02	16.85 km/h	+01:08:23 (86.) ●	+57:28 (622.) ●	+46:21 (1051.) ●

Ovr	Gen	Div	Name	#	AG
855	537	81	Eros Herrera	2399	M30-34	Philippines	00:43:21	03:04:43	02:19:03	06:16:47
874	543	82	Cameron Thomson	2386	M30-34	New Zealand	00:38:09	02:58:13	02:28:15	06:18:28
910	562	83	Benjamin Croker	2378	M30-34	Australia	00:34:46	03:01:27	02:30:11	06:23:04
914	564	84	Martin Vergara	2351	M30-34	Argentina	00:31:26	03:22:04	02:17:14	06:23:22
934	572	85	Roman Kuzma	2363	M30-34	Australia	00:46:25	03:21:07	02:01:24	06:25:45
1051	622	86	Ben Ward	2387	M30-34	United Kingdom	00:40:53	03:22:08	02:27:01	06:43:02
1062	625	87	Chris Williamson	2388	M30-34	Australia	00:38:16	03:36:58	02:17:17	06:45:34
1082	631	88	Glenn Scott	2346	M30-34	Australia	00:40:29	03:20:20	02:33:59	06:49:19
1089	633	89	Steven Nortje	2341	M30-34	South Africa	00:31:39	03:19:20	02:45:12	06:50:06
1109	643	90	Sean Grannell	2397	M30-34	United Kingdom	00:48:08	03:34:57	02:17:29	06:54:54