Rob Hellstern -
Ironman 70.3 Cairns 2022

Quick facts

195/155/25All/Gender/AG

M30-34Age group

2336Bib number

AustraliaNationality


29:39	2:37:59	1:48:17	5:01:37

Compare Rob Hellstern with other athletes!

2336 Hellstern

2003 Osborne ×

2360 Harburg ×

2001 Dickens ×

2334 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:39	00:29:39	01:33 min/100m	-04:38 (19.) ●	-05:29 (100.) ●	-06:17 (159.) ●
Transition		00:33:15	00:03:36	-	-01:36 (22.) ●	-01:55 (118.) ●	-01:44 (274.) ●
Bike	1.4 km	00:36:34	00:03:19	25.33 km/h	+00:16 (78.) ●	+00:12 (533.) ●	+00:06 (845.) ●
Bike	19 km	01:06:08	00:29:34	35.72 km/h	-02:20 (28.) ●	-02:46 (173.) ●	-03:56 (209.) ●
Bike	31.3 km	01:26:26	00:20:18	36.35 km/h	-01:48 (24.) ●	-02:09 (157.) ●	-03:06 (180.) ●
Bike	43.8 km	01:49:57	00:23:31	31.89 km/h	-02:35 (21.) ●	-03:02 (131.) ●	-04:19 (147.) ●
Bike	61.5 km	02:19:55	00:29:58	35.44 km/h	-03:52 (23.) ●	-04:04 (128.) ●	-05:39 (146.) ●
Bike	77.2 km	02:48:12	00:28:17	33.31 km/h	-02:56 (29.) ●	-03:18 (184.) ●	-04:51 (219.) ●
Bike	85.8 km	03:03:52	00:15:40	32.94 km/h	-01:54 (27.) ●	-01:59 (184.) ●	-02:50 (217.) ●
Bike	89.6 km	03:11:14	00:07:22	30.95 km/h	-00:31 (36.) ●	-00:35 (251.) ●	-00:50 (351.) ●
Bike	89.6 km	03:11:14	02:37:59	34.03 km/h	-15:40 (25.) ●	-17:41 (162.) ●	-25:25 (192.) ●
Transition		03:13:20	00:02:06	-	-02:18 (4.) ●	-02:41 (12.) ●	-02:28 (38.) ●
Run	1.8 km	03:19:24	00:06:04	03:22 min/km	+00:11 (58.) ●	-00:13 (321.) ●	-00:26 (479.) ●
Run	3 km	03:25:14	00:05:50	04:51 min/km	-00:21 (36.) ●	-00:44 (226.) ●	-00:55 (326.) ●
Run	4.8 km	03:35:20	00:10:06	05:36 min/km	-00:39 (44.) ●	-01:16 (246.) ●	-01:34 (357.) ●
Run	7.3 km	03:46:30	00:11:10	04:28 min/km	-00:48 (43.) ●	-01:33 (234.) ●	-01:52 (345.) ●
Run	9.8 km	03:57:46	00:11:16	04:30 min/km	-00:59 (34.) ●	-01:47 (216.) ●	-02:08 (313.) ●
Run	11.1 km	04:05:05	00:07:19	05:37 min/km	-00:50 (29.) ●	-01:23 (181.) ●	-01:35 (265.) ●
Run	12.3 km	04:11:10	00:06:05	05:04 min/km	-00:41 (30.) ●	-01:11 (186.) ●	-01:22 (269.) ●
Run	13.5 km	04:17:20	00:06:10	05:08 min/km	-00:46 (32.) ●	-01:13 (191.) ●	-01:22 (278.) ●
Run	15.4 km	04:27:54	00:10:34	05:33 min/km	-01:16 (33.) ●	-02:10 (196.) ●	-02:24 (291.) ●
Run	17.8 km	04:39:41	00:11:47	04:54 min/km	-01:23 (35.) ●	-02:11 (207.) ●	-02:27 (318.) ●
Run	20.3 km	04:52:04	00:12:23	04:57 min/km	-01:02 (42.) ●	-01:45 (240.) ●	-02:06 (366.) ●
Run	21.7 km	05:01:37	00:09:33	06:49 min/km	-00:16 (45.) ●	-00:45 (288.) ●	-00:59 (460.) ●
Run	21.7 km	05:01:37	01:48:17	04:59 min/km	-08:50 (37.) ●	-16:11 (214.) ●	-19:10 (320.) ●
Total	113.2 km	05:01:37	05:01:37	22.52 km/h	-33:02 (25.) ●	-43:57 (155.) ●	-55:04 (195.) ●

Ovr	Gen	Div	Name	#	AG
146	119	20	Daniel Vicenzino	2325	M30-34	Australia	00:28:28	02:30:09	01:50:20	04:54:26
158	129	21	Andrew Rice	2369	M30-34	Ireland	00:36:02	02:39:46	01:32:31	04:56:05
175	140	22	James Candler	2298	M30-34	Australia	00:34:42	02:40:43	01:36:12	04:59:21
179	142	23	Lloyd Osborne	2003	M30-34	Australia	00:29:21	02:31:40	01:52:50	04:59:55
189	151	24	William Harburg	2360	M30-34	Australia	00:34:53	02:40:29	01:37:07	05:00:52
195	155	25	Rob Hellstern	2336	M30-34	Australia	00:29:39	02:37:59	01:48:17	05:01:37
196	156	26	Jack Dickens	2001	M30-34	Australia	00:30:27	02:32:40	01:52:16	05:01:47
212	166	27	Jonas Gonzalez	2334	M30-34	Spain	00:32:33	02:40:56	01:39:36	05:04:13
213	167	28	Jack Sinclair	2411	M30-34	Australia	00:31:52	02:38:35	01:47:23	05:04:15
218	170	29	Rinaldo Lookene	2402	M30-34	Estonia	00:30:41	02:38:10	01:49:02	05:04:38