Jake Russell -
Ironman 70.3 Cairns 2022

  Quick facts

17/13/3All/Gender/AG

M30-34Age group

2318Bib number

AustraliaNationality

27:162:27:571:20:59 4:21:28

  Compare Jake Russell with other athletes!

2318 Russell
2304 Huggett × 
2305 Kearns × 
2316 Russell × 
2323 Troup × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:16 00:27:1601:26 min/100m-07:01 (8.) -07:52 (37.) -08:40 (59.)
Transition 00:30:21 00:03:05 - -02:07 (12.) -02:26 (53.) -02:15 (101.)
Bike1.4 km 00:32:53 00:02:3233.16 km/h-00:31 (6.) -00:35 (17.) -00:41 (26.)
Bike19 km 01:00:48 00:27:5537.83 km/h-03:59 (12.) -04:25 (62.) -05:35 (69.)
Bike31.3 km 01:20:07 00:19:1938.21 km/h-02:47 (9.) -03:08 (55.) -04:05 (62.)
Bike43.8 km 01:43:13 00:23:0632.47 km/h-03:00 (16.) -03:27 (99.) -04:44 (113.)
Bike61.5 km 02:12:03 00:28:5036.83 km/h-05:00 (16.) -05:12 (78.) -06:47 (86.)
Bike77.2 km 02:37:56 00:25:5336.39 km/h-05:20 (10.) -05:42 (59.) -07:15 (67.)
Bike85.8 km 02:51:58 00:14:0236.77 km/h-03:32 (9.) -03:37 (49.) -04:28 (58.)
Bike89.6 km 02:58:18 00:06:2036 km/h-01:33 (8.) -01:37 (27.) -01:52 (36.)
Bike89.6 km 02:58:18 02:27:5736.34 km/h-25:42 (9.) -27:43 (56.) -35:27 (62.)
Transition 03:00:29 00:02:11 - -02:13 (6.) -02:36 (18.) -02:23 (58.)
Run1.8 km 03:04:54 00:04:2502:27 min/km-01:28 (5.) -01:52 (13.) -02:05 (18.)
Run3 km 03:09:25 00:04:3103:45 min/km-01:40 (5.) -02:03 (12.) -02:14 (17.)
Run4.8 km 03:17:04 00:07:3904:15 min/km-03:06 (4.) -03:43 (11.) -04:01 (16.)
Run7.3 km 03:25:37 00:08:3303:25 min/km-03:25 (4.) -04:10 (10.) -04:29 (14.)
Run9.8 km 03:34:11 00:08:3403:25 min/km-03:41 (4.) -04:29 (10.) -04:50 (14.)
Run11.1 km 03:39:47 00:05:3604:18 min/km-02:33 (4.) -03:06 (7.) -03:18 (10.)
Run12.3 km 03:44:31 00:04:4403:56 min/km-02:02 (4.) -02:32 (9.) -02:43 (15.)
Run13.5 km 03:49:17 00:04:4603:58 min/km-02:10 (4.) -02:37 (9.) -02:46 (14.)
Run15.4 km 03:57:15 00:07:5804:11 min/km-03:52 (4.) -04:46 (7.) -05:00 (11.)
Run17.8 km 04:05:58 00:08:4303:37 min/km-04:27 (3.) -05:15 (7.) -05:31 (12.)
Run20.3 km 04:14:54 00:08:5603:34 min/km-04:29 (3.) -05:12 (8.) -05:33 (11.)
Run21.7 km 04:21:28 00:06:3404:41 min/km-03:15 (2.) -03:44 (5.) -03:58 (8.)
Run21.7 km 04:21:28 01:20:5903:43 min/km-36:08 (3.) -43:29 (8.) -46:28 (12.)
Total 113.2 km 04:21:28 04:21:2825.98 km/h-01:13:11 (3.) -01:24:06 (13.) -01:35:13 (17.)

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