Dominic Kong -
Ironman 70.3 Cairns 2022

Quick facts

775/497/75All/Gender/AG

M30-34Age group

2307Bib number

AustraliaNationality


31:34	3:13:51	2:12:27	6:07:02

Compare Dominic Kong with other athletes!

2307 Kong

2393 Brady ×

2364 Lloyd ×

2417 Whelan ×

2410 Salaveria ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:34	00:31:34	01:39 min/100m	-02:43 (32.) ●	-03:34 (194.) ●	-04:22 (304.) ●
Transition		00:36:16	00:04:42	-	-00:30 (45.) ●	-00:49 (279.) ●	-00:38 (607.) ●
Bike	1.4 km	00:39:53	00:03:37	23.23 km/h	+00:34 (91.) ●	+00:30 (661.) ●	+00:24 (1112.) ●
Bike	19 km	01:15:25	00:35:32	29.72 km/h	+03:38 (83.) ●	+03:12 (601.) ●	+02:02 (936.) ●
Bike	31.3 km	01:39:52	00:24:27	30.18 km/h	+02:21 (83.) ●	+02:00 (594.) ●	+01:03 (891.) ●
Bike	43.8 km	02:09:31	00:29:39	25.3 km/h	+03:33 (81.) ●	+03:06 (604.) ●	+01:49 (927.) ●
Bike	61.5 km	02:47:13	00:37:42	28.17 km/h	+03:52 (78.) ●	+03:40 (573.) ●	+02:05 (875.) ●
Bike	77.2 km	03:22:06	00:34:53	27 km/h	+03:40 (75.) ●	+03:18 (562.) ●	+01:45 (857.) ●
Bike	85.8 km	03:41:11	00:19:05	27.04 km/h	+01:31 (71.) ●	+01:26 (515.) ●	+00:35 (778.) ●
Bike	89.6 km	03:50:07	00:08:56	25.52 km/h	+01:03 (80.) ●	+00:59 (576.) ●	+00:44 (955.) ●
Bike	89.6 km	03:50:07	03:13:51	27.73 km/h	+20:12 (78.) ●	+18:11 (582.) ●	+10:27 (885.) ●
Transition		03:54:35	00:04:28	-	+00:04 (56.) ●	-00:19 (373.) ●	-00:06 (747.) ●
Run	1.8 km	04:00:51	00:06:16	03:28 min/km	+00:23 (67.) ●	-00:01 (389.) ●	-00:14 (597.) ●
Run	3 km	04:07:31	00:06:40	05:33 min/km	+00:29 (65.) ●	+00:06 (434.) ●	-00:05 (685.) ●
Run	4.8 km	04:19:03	00:11:32	06:24 min/km	+00:47 (67.) ●	+00:10 (432.) ●	-00:08 (696.) ●
Run	7.3 km	04:33:40	00:14:37	05:50 min/km	+02:39 (83.) ●	+01:54 (574.) ●	+01:35 (991.) ●
Run	9.8 km	04:47:46	00:14:06	05:38 min/km	+01:51 (77.) ●	+01:03 (519.) ●	+00:42 (866.) ●
Run	11.1 km	04:56:53	00:09:07	07:00 min/km	+00:58 (72.) ●	+00:25 (464.) ●	+00:13 (768.) ●
Run	12.3 km	05:04:37	00:07:44	06:26 min/km	+00:58 (71.) ●	+00:28 (477.) ●	+00:17 (800.) ●
Run	13.5 km	05:12:20	00:07:43	06:25 min/km	+00:47 (72.) ●	+00:20 (459.) ●	+00:11 (771.) ●
Run	15.4 km	05:24:54	00:12:34	06:36 min/km	+00:44 (62.) ●	-00:10 (389.) ●	-00:24 (643.) ●
Run	17.8 km	05:40:33	00:15:39	06:31 min/km	+02:29 (78.) ●	+01:41 (521.) ●	+01:25 (913.) ●
Run	20.3 km	05:56:10	00:15:37	06:14 min/km	+02:12 (75.) ●	+01:29 (514.) ●	+01:08 (874.) ●
Run	21.7 km	06:07:02	00:10:52	07:45 min/km	+01:03 (69.) ●	+00:34 (482.) ●	+00:20 (795.) ●
Run	21.7 km	06:07:02	02:12:27	06:06 min/km	+15:20 (71.) ●	+07:59 (477.) ●	+05:00 (800.) ●
Total	113.2 km	06:07:02	06:07:02	18.51 km/h	+32:23 (75.) ●	+21:28 (497.) ●	+10:21 (775.) ●

Ovr	Gen	Div	Name	#	AG
688	451	70	James Collins	2377	M30-34	Australia	00:39:40	02:59:34	02:06:39	05:57:24
721	470	71	Jeremy Pilat	2314	M30-34	Australia	00:30:57	03:19:39	01:57:45	06:01:11
736	478	72	Stuart Brown	2297	M30-34	Australia	00:28:59	03:16:06	02:05:46	06:03:27
746	483	73	Matthew Brady	2393	M30-34	Australia	00:28:52	03:06:24	02:19:42	06:04:06
767	494	74	Sam Lloyd	2364	M30-34	Australia	00:36:59	03:24:16	01:50:08	06:06:14
775	497	75	Dominic Kong	2307	M30-34	Australia	00:31:34	03:13:51	02:12:27	06:07:02
785	503	76	Scott Whelan	2417	M30-34	Australia	00:35:16	03:13:24	02:10:27	06:08:48
796	507	77	Kris Salaveria	2410	M30-34	Australia	00:43:42	03:11:43	02:01:14	06:10:13
798	509	78	Charles Stephen	2413	M30-34	Australia	00:29:28	03:29:13	01:55:56	06:10:31
822	517	79	Jae Eurell	2396	M30-34	Australia	00:37:48	02:57:15	02:29:19	06:13:09