Marcus Ho -
Ironman 70.3 Cairns 2022

Quick facts

414/296/41All/Gender/AG

M25-29Age group

2224Bib number

AustraliaNationality


29:50	2:53:37	1:58:44	5:29:59

Compare Marcus Ho with other athletes!

2224 Ho

2232 Murray ×

2167 Aanensen ×

2214 Chizzoni ×

2177 Macerola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:50	00:29:50	01:34 min/100m	-04:56 (18.) ●	-05:18 (105.) ●	-06:06 (167.) ●
Transition		00:34:13	00:04:23	-	-00:59 (29.) ●	-01:08 (234.) ●	-00:57 (525.) ●
Bike	1.4 km	00:37:36	00:03:23	24.83 km/h	+00:19 (78.) ●	+00:16 (569.) ●	+00:10 (912.) ●
Bike	19 km	01:08:33	00:30:57	34.12 km/h	-01:22 (40.) ●	-01:23 (280.) ●	-02:33 (373.) ●
Bike	31.3 km	01:30:20	00:21:47	33.88 km/h	-00:36 (43.) ●	-00:40 (336.) ●	-01:37 (432.) ●
Bike	43.8 km	01:55:55	00:25:35	29.32 km/h	-00:55 (40.) ●	-00:58 (309.) ●	-02:15 (396.) ●
Bike	61.5 km	02:32:30	00:36:35	29.03 km/h	+02:31 (69.) ●	+02:33 (533.) ●	+00:58 (789.) ●
Bike	77.2 km	03:02:51	00:30:21	31.04 km/h	-01:17 (42.) ●	-01:14 (336.) ●	-02:47 (445.) ●
Bike	85.8 km	03:19:59	00:17:08	30.12 km/h	-00:41 (41.) ●	-00:31 (361.) ●	-01:22 (497.) ●
Bike	89.6 km	03:27:50	00:07:51	29.04 km/h	-00:05 (47.) ●	-00:06 (380.) ●	-00:21 (562.) ●
Bike	89.6 km	03:27:50	02:53:37	30.96 km/h	-02:06 (46.) ●	-02:03 (385.) ●	-09:47 (519.) ●
Transition		03:31:15	00:03:25	-	-01:20 (31.) ●	-01:22 (201.) ●	-01:09 (469.) ●
Run	1.8 km	03:38:33	00:07:18	04:03 min/km	+01:18 (86.) ●	+01:01 (615.) ●	+00:48 (1035.) ●
Run	3 km	03:44:23	00:05:50	04:51 min/km	-00:27 (41.) ●	-00:44 (225.) ●	-00:55 (325.) ●
Run	4.8 km	03:54:47	00:10:24	05:46 min/km	-00:30 (44.) ●	-00:58 (274.) ●	-01:16 (413.) ●
Run	7.3 km	04:06:11	00:11:24	04:33 min/km	-00:45 (42.) ●	-01:19 (255.) ●	-01:38 (381.) ●
Run	9.8 km	04:18:06	00:11:55	04:45 min/km	-00:29 (46.) ●	-01:08 (281.) ●	-01:29 (420.) ●
Run	11.1 km	04:26:30	00:08:24	06:27 min/km	+00:06 (53.) ●	-00:18 (354.) ●	-00:30 (562.) ●
Run	12.3 km	04:33:21	00:06:51	05:42 min/km	-00:05 (47.) ●	-00:25 (326.) ●	-00:36 (514.) ●
Run	13.5 km	04:40:19	00:06:58	05:48 min/km	-00:02 (48.) ●	-00:25 (331.) ●	-00:34 (529.) ●
Run	15.4 km	04:52:47	00:12:28	06:33 min/km	+00:27 (60.) ●	-00:16 (379.) ●	-00:30 (627.) ●
Run	17.8 km	05:05:50	00:13:03	05:26 min/km	-00:10 (49.) ●	-00:55 (324.) ●	-01:11 (518.) ●
Run	20.3 km	05:19:18	00:13:28	05:23 min/km	+00:07 (56.) ●	-00:40 (358.) ●	-01:01 (566.) ●
Run	21.7 km	05:29:59	00:10:41	07:37 min/km	+01:02 (74.) ●	+00:23 (456.) ●	+00:09 (746.) ●
Run	21.7 km	05:29:59	01:58:44	05:28 min/km	+00:32 (51.) ●	-05:44 (333.) ●	-08:43 (523.) ●
Total	113.2 km	05:29:59	05:29:59	20.58 km/h	-08:49 (41.) ●	-15:35 (296.) ●	-26:42 (414.) ●

Ovr	Gen	Div	Name	#	AG
345	251	36	Hugh Johnston	2204	M25-29	Australia	00:35:36	02:55:48	01:42:11	05:22:18
347	252	37	Jake Hallyburton	2132	M25-29	Australia	00:31:01	02:27:52	02:18:17	05:22:41
360	259	38	Haydn Turner	2164	M25-29	Australia	00:29:24	02:55:46	01:47:39	05:23:46
369	267	39	Jack Murray	2232	M25-29	United Kingdom	00:27:50	02:54:49	01:54:06	05:24:53
377	271	40	Samuel Aanensen	2167	M25-29	Australia	00:35:36	02:49:59	01:52:45	05:25:34
414	296	41	Marcus Ho	2224	M25-29	Australia	00:29:50	02:53:37	01:58:44	05:29:59
420	300	42	Nicholas Chizzoni	2214	M25-29	Australia	00:31:03	02:47:53	01:58:14	05:30:30
431	307	43	Benjamin Macerola	2177	M25-29	Australia	00:34:53	03:02:07	01:45:59	05:31:11
436	309	44	Jake Bartlett	2017	M25-29	Australia	00:34:54	02:49:50	01:59:59	05:32:08
445	313	45	Joel Ingram	2157	M25-29	Australia	00:40:50	02:47:18	01:52:24	05:33:00